#WrestleWarsaw

Adekuoroye Shuts Maroulis Out in Build Up to Tokyo Games

By Vinay Siwach

WARSAW, Poland (June 11) -- It was the calm before the storm. Odunayo ADEKUOROYE (NGR) jumped before the start while Helen MAROULIS (USA) was focused in her customary prayer before the bout. But by the end of it, the Nigerian let out a loud scream as she punched the air after winning her quarterfinal at the Poland Open Ranking Series. Perhaps she would not have done it if it was someone else. But Adekuoroye knew a win over an Olympic champion is no mean feat.

What made the win special over Maroulis was that she had lost to her in the previous two meetings. Back in 2018, the USA wrestler won 4-1 at Beat the Streets competition and she won a tight bout six years ago at the Golden Grand Prix, Baku in 2015.

“When we saw the entries of the Poland Open competition, we only focused on Helen,” Purity AKUH, Adekuoroye's coach, said. “We rewatched the two videos where she had lost to Helen and planned.”

The plan was successful as Adekuoroye chalked out a shutout 13-0 win over Maroulis in the quarterfinal of the 57kg weight class. So dominant was the Nigerian that she finished the bout with a minute and 32 seconds remaining. Helen, a two-time world champion as well, was competing for the first time since winning the gold medal at January's Henri Delegane tournament in France.

Unfazed by her opponent's stardom, Adekuoroye paced the bout according to herself and both wrestlers waited for an opening for the first two minutes of the bout. But there was none. The USA wrestler gave up a point for passivity as well.

But as the first period neared its end, Adekuoroye went for it. Perhaps Maroulis was waiting for a single leg attack like their previous meetings. She was wrong. Adekuoroye blasted a double-leg and got a takedown to lead 3-0. In the past, Maroulis has blocked the left hand of her rival to close out that space and only allow single leg attacks which she manages to defend more often than not.

“Odunayo is a very aggressive wrestler,” her coach said. “I have to calm her every time she goes over board. I just tell her to breath and today as well we wanted her to be calm.”

When the second period began, Adekuoroye kept Maroulis' combination of ankle-pick and trip in check. A move that has given Maroulis decent success was tried in vain.

It gave way for a counter from Adekuoroye as she brought out another double and got four points after a successful challenge. The lead was now 7-0. Maroulis was restless as she tried to shoot for her legs in vain.

As the Nigerian's confidence grew, she finally attempted a single leg as well and off-balanced Maroulis. The score was 9-0 in favor of Adekuoroye. Maroulis has fallen on the defensive mode long ago in the bout. That takedown tore her down.

Adekuoroye shot again for the left leg and lifted her opponent over her shoulders. Instead of slamming her down, Adekuoroye flipped Maroulis back,  got four points and won the bout 13-0.

There was no crowd at the Ursynow Arena in Warsaw, but if there was, it would have witnessed the tension between the two despite the score suggesting a one-sided contest. The two exchanged a few words after the bout, but Adekuoroye just ran off to the warm-up fall to prepare for the next bout.

She now faced an Olympic silver medalist in Valeria KOBLOVA ZHOLOBOVA (RUS) in the semifinals. However, it was anti-climatic as the Russian surrendered the bout in just a minute and 10 seconds. A series of double leg attacks from Adekuoroye combined with a leg lace was enough for a 10-0 win for her.

There were no singing celebrations but those may be reserved after the final but Adekuoroye announced herself as a serious contender for gold medal at the Tokyo Olympics and stir up the storm.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”