Asian Championships Freestyle Preview

Thursday, March 30, 2023 - 15:05 By Mark Pickering

ASTANA, Kazakhstan ( March 30) -- The 2023 Asian Championships will mark the launch of this year's continental chanmpionsips season in Astana from April 9 to April 14 in the Zhaksylyk Ushkempirov Martial Arts Palace. Kazakhstan's capital city, which hosted the 2019 World Championships, will welcome Asia's best wrestlers for the 36th edition of the six-day event.

As always, the last two days of the tournament are reserved for freestyle wrestling with 10 gold medals on offer. Undoubtedly the biggest star of the tournament is the World champion Ramham AMOUZAD (IRI) who will enter Astana as the defending champion in 65kg.

Amouzad earned his first continental title last year after beating Bajrang PUNIA (IND) and would like to repeat the same in a field that includes world bronze medalist TUMUR OCHIR (MGL), who has been in terrific form this year, winning the Zagreb Open, Ryoma ANRAKU (JPN), Ulukbek ZHOLDOSHBEKOV (KGZ) and Umidjon JALOLOV (UZB).

Both Amouzad and Tumur Ochir are aware of the threat their opponents possess. Jalolov won the U20 World Championships and also has a win over Tumur Ochir from last year. He will be Uzbekistan's biggest bet going into the Paris Olympics.

Zholdoshbekov is once again jumping to 65kg after doing so at last year's Bolat Turlykhanov Cup. He has enjoyed a lot of success at 61kg but with the Olympics coming up, making a place for himself at 65kg would be the right move.

Ryoma ANRAKU (JPN) finished second Olympic champion Takuto OTOGURO (JPN) at the Emperor's Cup but will be at the Asian Championships after the latter decided to sit out. Anraku won a bronze medal at U23 World Championships last year.

At 57kg, returning silver medalist Rakhat KALZHAN (KAZ), 25, won bronze at the Ibrahim Moustafa Ranking Series event in February to start his season. He suffered a loss to Ravi KUMAR (IND) in the final last year but the three-time Asian champion is not registered this year due to a leg injury.

Kalzhan will back himself to make the run to the final again this year. However, 2021 world silver medalist Alireza SARLAK (IRI), world bronze medalist Zanabazar ZANDANBUD (MGL), Asian bronze Rikuto ARAI (JPN) and U23 world champion AMAN (IND) have the capabilities to be in the final.

Zandanbud graced the Asian showcase’s podium in 2017. The 27-year-old, who has won medals at his continental championships at the U17, U20 and senior levels, finished second at the event six years ago. His title aspirations this year have been boosted by his victory at the Mongolian National Championships in March.

Arai will be a significant medal threat in the men’s lightest weight category. Nippon Sport Science University graduate Arai, who turned 25 in January, finished 11th at the season-opening Zagreb Open but has a continental pedigree.

Aman has shown his ability to make comeback in the second period and can upset any wrestler on a given day as we saw at the U23 World Championships in which he won gold at 57kg.

After his two outings at 57kg, Tokyo Olympian Minghu LIU (CHN) returns to the 61kg in which he has enjoyed his sole continental championships podium appearance in 2019. The 25-year-old has work to do to return to form after stuttering displays at the Zagreb Open and Ibrahim Moustafa Ranking Series events this year.

Ibrahim Moustafa gold medallist Taiyrbek ZHUMASHBEK UULU (KGZ) and All Japan Championships winner Kodai OGAWA (JPN) could also come to the fore in the 61kg category in Kazakhstan.

Zhumashbek Uulu won the U23 World Championships over Arsen HARUTYUNYAN (ARM) last year and is also a U23 Asian champion.

The 70kg weight class is the one with the most entries and also the most open category in Astana. Tokyo Olympian at 65kg Morteza GHIASI CHEKA (IRI) can be favored over other wrestlers but is not an outright favorite. U20 world bronze medalist Mulaym YADAV (IND) is known for his surprising runs at tournaments and can cause an upset.

U23 Asian champion Orozobek TOKTOMAMBETOV (KGZ) will fancy his chances as well along with U20 world bronze medalist in 65kg Yoshinosuke AOYAGI (JPN). If Kazakhstan decides to put Syrbaz TALGAT (KAZ) as the first choice, he will be the favorite to win the weigh class.

At 74kg, Nurkozha KAIPANOV (KAZ) undoubtedly has the best chance to win gold after reaching the final in the previous two editions. He won the gold in 2021 but was second in 2022. Kazakhstan is yet to send him or Darkhan YESSENGALI (KAZ)w who has the experience of the senior level and will be riding on home support in Astana to claim his first Asian Championships medal.

He won the Asian Championships at 79kg in 2021 but Byungmin GONG (KOR) is still waiting for the big break at 74kg. That edition in '21 was the only competition in his career that Gong wrestled at 79kg and has been a regular at 74kg. However, he has only an Asian Games bronze medal to show for it. But with many top wrestlers not entered at 74kg, this could be his chance to get his first breakthrough at 74kg.

YASH (IND) and Hossein ABOUZARIPASHKOLAEI (IRI) can be his biggest challenges as both will come into the tournament with hopes of their own. Yash, a U20 world bronze medalist from 2021, finished ninth in the last year's edition.

Bekzod ABDURAKHMONOV (UZB) will be wrestling at 79kg at the Asian Championships. (Photo: UWW / Kadir Caliskan)

Tokyo Olympic bronze medalist Bekzod ABDURAKHMONOV (UZB) is chasing a third Asian Championships gold medal. The 33-year-old ruled his continent in 2015 and 2017 either side of winning Asian Games titles in 2014 and 2018. But he will be at 79kg in Astana instead of 74kg. He tried dabbling with the idea of moving to 86kg but after suffering losses, he has moved down to 79kg.

Abdurakhmonov will make the short trip from Uzbekistan to neighboring Kazakhstan with an appetite for hardware in the 79kg field, just as he achieved in Egypt in February with a bronze medal at the Ibrahim Moustafa tournament.

Former U20 Asian Championships gold medalist Amirhossein KAVOUSI (IRI) has made a bright start to his year by clinching silver at the Ibrahim Moustafa in Egypt. The 24-year-old could make a strong impression in Astana.

Byambadorj BAT ERDENE (MGL), a former U23 world bronze medalist, saw his medal tilt fall away at the Asian Championships in the bronze medal bout in 2022 as the 27-year-old narrowly lost out to Daichi TAKATANI (JPN) to match his 2018 fifth-place finish at 74kg. He finished with a silver medal at the Bolat Turlykhanov Cup in June at 74kg but it is yet to be seen how he will fair at 79kg.

Reigning Asian Championships winner Azamat DAULETBEKOV (KAZ) will be the man to watch in the 86kg category. The 29-year-old struck world bronze in 2022 and could prove to be unstoppable in front of a partisan crowd. Three-time world medalist Alireza KARIMI (IRI) will be aiming to spoil the host nation’s 86kg gold medal plans.

The 29-year-old is a big-event performer and has won three Asian Championships titles -- 2015, 2017 and 2019 -- in addition to Asian Games glory in Indonesia in 2018. The two wrestled at the World Cup tie between the All-World team and Iran in Round 3 and the Iran wrestler walked away with a 4-0 win.

The category also has Hayato ISHIGURO (JPN), a former U20 world champion, looking for his first Asian Championships medal. If his Zagreb Open performance is any indication, Ishiguro should end the medal drought in Astana.

Veteran Gwanuk KIM (KOR) will be looking for his second Asian medal after winning a bronze in 2021. He has finished fifth on three different occasions.

Four-time Asian Championships medalist Deepak PUNIA (IND) will be crucial to his country’s fortunes in Kazakhstan as part of a new-look team. Birmingham 2022 Commonwealth Games gold medalist Punia, 22, missed the World Championships last year with a hand injury. Wrestling is in the DNA of the Indian hotshot, who followed his father into the sport, and he could top the Asian Championships podium (92kg) for the first time at the senior level.

The category will also house Arashk MOHEBI (IRI) who won the Dan Kolov tournament in March and will have his spirits high. U23 Asian champion Rizabek AITMUKHAN (KAZ) will also present a strong challenge to the field.

Not to forget Gankhuyag GANBAATAR (MGL) and Ajiniyaz SAPARNIYAZOV (UZB) who possess the ability to defeat any wrestler on a given day.

World medalist and former Asian champion Mojtaba GOLEIJ (IRI) will be the favorite to win his second continental title. The former U23 world champion faces little to no competition at 97kg. Awusayiman HABILA (CHN) and Takashi ISHIGURO (JPN) are the only two wrestlers who can force Goleij onto the backfoot.

World silver medalist Lkhagvagerel MUNKHTUR (MGL) is looking for his first Asian title at 125kg. (Photo: UWW / Kadir Caliskan)

World silver medalist Lkhagvagerel MUNKHTUR (MGL) is returning to the mat after four months, a forced break due to an injury. He will be in an interesting battle with the young star and U20 world champion Amirreza MASOUMI (IRI). While Munkhtur has the experience, Masoumi will use his conditioning to put Munkhtur under pressure.

Tokyo Olympian Zhiwei DENG (CHN), 35, is also in the mix as he returns to the continental championships after four years. In 2019, he lost the 125kg final to Yadollah MOHEBI (IRI) in Xian, China. An elusive gold medal at a major event would be the crowning achievement of his long and fruitful career.

Former Asian Championships winner Yusup BATIRMURZAEV (KAZ) finished 12th at the Tokyo Olympics but has an equal chance to finish on the top of the podium like others. The 27-year-old began this season with a bronze medal at the Ibrahim Moustafa Ranking Series event.

To follow the Asian Championships action, download the UWW app -- The Home of Wrestling.

#WrestleZagreb

World Championships 2025 Women's Wrestling Preview

Wednesday, September 10, 2025 - 12:13 By Vinay Siwach

ZAGREB, Croatia (September 10) -- Sakura MOTOKI (JPN) is the only Paris Olympic champion entered in Women's Wrestling for the World Championships in Zagreb.

While four of the six champions in Paris had world titles to their names, only Motoki and now retired Sarah HILDEBRANDT (USA) did not. Motoki wants to change that.

"As the alarm on my smartphone to wake up in the morning, I use the music they play during the winning lap at the World Championships," Motoki had said after winning against Ozaki. "Each time I hear it, it gives me an unpleasant feeling and makes me remember what happened. Even after I won at the Olympics, that sinking feeling never really went away."

Sakura MOTOKI (JPN) is the only Olympic champion entered for Zagreb. (Photo: United World Wrestling / Amirreza Aliasgari)

Motoki has been to the World Championships twice before but came up short both times, winning bronze in 2022 at 59kg and silver in 2023 at 62kg.

She will be leading a strong Japanese team that has five senior world champions and four with multiple age-group titles to their names. Japan won six out of 10 gold medals in Women's Wrestling in 2023 and captured three out of four at the Non-Olympic Weights World Championships in 2024.

While Motoki enters as the favorite at 62kg, expectations are high across the lineup. The roster of returning world champions includes Remina YOSHIMOTO (JPN) at 50kg, Haruna OKUNO (JPN) at 53kg, Miwa MORIKAWA (JPN) at 65kg, Ami ISHII (JPN) at 68kg, and Masako FURIUCHI (JPN) at 72kg.

Others completing the line up are Sowaka UCHIDA (JPN) at 55kg, Himeka TAKUHARA (JPN) at 57kg, Sakura ONISHI (JPN) at 59kg and Nodoka YAMAMOTO (JPN) at 76kg.

But at the World Championships, Japan will be tested. Ukraine, the United States, and China are bringing tough names to Zagreb and the return of the Democratic People's Republic of Korea will also shake up the results.

Storylines that will keep the fans engaged will be: Helen MAROULIS (USA) aiming for fourth world title at 57kg, Irina RINGACI (MDA) vs Grace BULLEN (NOR) at 68kg, Kennedy BLADES (USA) in a deep 68kg weight class and Sakura ONISHI's (JPN) big test at 59kg.

Iryna BONDAR (UKR) is the European champion at 62kg. (Photo: United World Wrestling / Kadir Caliskan)

Challenge for Motoki

For Motoki, the road to gold in Zagreb may go through Iryna BONDAR (UKR), one of the rising stars in international wrestling. Bondar has already made her mark at the age-group level, winning both U20 and U23 world titles, and currently holds European Championships titles at both the senior and U23 levels.

After claiming the senior European title in April, Bondar made it clear that she's aiming for the top.

"Senior level is a whole different level of wrestling -- senior wrestling is tough and intense," she said. "Are there tougher opponents? Yes, absolutely. The toughest competitors are from Japan -- they are the strongest in the world."

Still adjusting to the pace of senior-level competition, Bondar tends to start slow in matches but has an effective arsenal of attacks once she settles in. But whether she’s ready for someone as polished and tactical as Motoki remains to be seen.

Also entered at 62kg are Asian champion MANISHA (IND), silver medalist Ok Ju KIM (PRK), and former world champion Bilyana DUDOVA (BUL), but Motoki remains the clear favorite to top the podium.

Remina YOSHIMOTO (JPN), a 2021 world champion, is unbeaten internationally. (Photo: United World Wrestling / Kostadin Andonov)

At 50kg, Remina YOSHIMOTO (JPN) will aim to win her second world title, four years after claiming her first in 2021. She has not competed at the World Championships since, with Yui SUSAKI (JPN) occupying the spot during that time. However, Susaki did not enter the qualification process this year.

Yoshimoto has proven herself at the Asian level and remains unbeaten internationally since a loss to Chun Lei (CHN) at the Tokyo Test Event in 2019. Her main challenge could come from European champion Oksana LIVACH (UKR), who won a world bronze in 2018 but hasn’t returned to the podium since. Zagreb presents an opportunity and she will be keen on finishing with a medal.

The Japanese defeated Yu ZHANG (CHN) and Myonggyong WON (PRK) en route to her 2025 Asian title, and they are not expected to trouble her in Zagreb. European silver medalist Evin DEMIRHAN (TUR) and U20 world silver medalist Audrey JIMENEZ (USA) will aim to finish on the podium as well.

Lucia YEPEZ (ECU) won the Pan-Am gold in May. (Photo: United World Wrestling / Osvaldo Aguilar)

Unpredictability of 53kg

Chasing her fourth world title at 53kg is Haruna MURAYAMA (JPN), who made the Japan team after defeating another world champion, Moe KIYOOKA (JPN). Murayama won her first world gold in 2017 and added a second in 2018. But she had to wait five years to win her third in 2023, largely due to Mayu SHIDOCHI (JPN) dominating the weight before the Tokyo Olympics and Akari FUJINAMI (JPN) holding the spot until Paris.

Now, Murayama has a shot at another title. The weight class, however, is deep with talent. Olympic silver medalist Lucia YEPEZ (ECU) returns for the first time since the Paris Games and could become Ecuador’s first world champion. Her explosive style has troubled even the best, including Fujinami.

Asian champion Hyo Gyong CHOE (PRK), who beat Kiyooka in the Asian final, will be a strong medal threat with her powerful gut-wrench. Jin ZHANG (CHN), a former world U20 champion, will look to build on her silver from last year at 55kg.

Jonna MALMGREN (SWE) skipped this season but is returning to the World Championships with an aim to win her first medal. The former European champion can trouble the best with her strong leg-attacks and will be a medal favorite in Zagreb.

Maria PREVOLARAKI (GRE), perhaps motivated by her historic European win, is going for her fourth world medal. Also in the mix will be world bronze medalist ANTIM (IND) who finished with a bronze in Asia.

Battles at 68kg

Another packed weight class is 68kg, featuring Olympic silver medalists Kennedy BLADES (USA) and Meerim ZHUMANAZAROVA (KGZ), world champions Jia LONG (CHN), Buse TOSUN (TUR), and Ami ISHII (JPN), along with several other top contenders.

Blades, who won silver in Paris at 76kg, has looked unbeatable at 68kg this year, claiming Ranking Series golds in Zagreb and Budapest, as well as a Pan-Am title. However, the World Championships in Zagreb will be a tougher test.

Meerim ZHUMANAZAROVA (KGZ) won the silver medal at the 2024 Paris Olympics. (Photo: United World Wrestling / Kostadin Andonov)

68kg Olympic silver medalist Zhumanazarova returns with the goal of winning her second world title. Though she has competed infrequently, she is always a serious gold-medal threat. She was training in Türkiye with fellow world champion Tosun, who won bronze in Paris. The big-throwing Tosun is chasing her second world title as well.

Jia LONG, last year’s world champion at 65kg, is moving up to 68kg as she targets an Olympic weight for 2028. Known for one of the most dangerous gut wrenches in wrestling, she will look to use it to mount a serious title run.

Ami ISHII (JPN) did not medal in 2023 but won gold at 72kg in 2024. While she has made significant improvements, her defensive game remains a concern, as she tends to give up points. Still, Ishii is a strong contender for gold.

Other notable names include world silver medalist Delgermaa ENKHSAIKHAN (MGL), Asian silver medalist Sol Gum PAK (PRK), European silver medalist Kateryna ZELENYKH (ROU), and Khanum VELIEVA (UWW).

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Golden chances for Maroulis, Bakergenova

Helen MAROULIS (USA) was unsure about returning to wrestling after winning her third Olympic medal -- a bronze in Paris. But she made her comeback in Budapest, where she captured gold. Now, she has a chance to win her fourth world title in Zagreb.

Tsugumi SAKURAI (JPN) had previously halted Maroulis at both the World Championships and Olympics, but with the Japanese star not entered in Zagreb, Maroulis has her best opportunity to top the podium again. The American remains the most experienced wrestler in the 57kg field, and her form in Budapest showed she’s still capable of a title run.

Her top challenger will be Olympic bronze medalist Kexin HONG (CHN), who was leading her semifinal in Paris against Anastasia NICHITA (MDA) before getting caught and pinned. Hong’s powerful gut-wrench remains a major weapon.

Il Sim SON (PRK), the Asian silver medalist, is another threat but may struggle due to inexperience. Himeka TOKUHARA (JPN) is also capable of upsetting top names. Other medal hopefuls include European champion Olga KHOROSHAVTSEVA (UWW), Tokyo silver medalist Iryna KURACHKINA (UWW), and U20 world champions Zhala ALIYEVA (AZE) and TAPSYA (IND).

At 72kg, Zhamila BAKBERGENOVA (KAZ) could make history by becoming Kazakhstan’s first-ever world champion. A three-time silver medalist, she lost to Amit ELOR (USA) twice and to Ami ISHII (JPN) last year, but neither of them is in her path this time. Still, the weight class has strong contenders.

Former world champion Masako FURUICHI (JPN) is looking to reclaim the top spot and stands a good chance. European champion Alla BELINSKA (UKR) is chasing her first world medal, as is world and European U23 champion Nesrin BAS (TUR). Former world U20 champion Jyoti BERWAL (IND) also has an outside chance at a podium finish.

Oleksandra KHOMENETS (UKR) is looking to rediscover her magic on the mat. (Photo: United World Wrestling / Kostadin Andonov)

Can Khomenets rebound?

At one point in her career, Oleksandra KHOMENETS (UKR) was seen as the next big star in Ukrainian wrestling. She captured age-group world and European titles and won silver at the 2023 World Championships at 55kg. However, injuries derailed her progress, and she’s now working to return to peak form.

She finished seventh at last year’s World Championships, but a bronze at the European Championships earlier this year has helped her regain confidence. A medal in Zagreb could further boost her motivation.

The 55kg field is deep. European champion Ekaterina VERBINA (UWW) has emerged as a top contender, having defeated Tatiana DEBIEN (FRA) in the final. Debien will look to avenge that close 6-5 loss.

Asian 53kg champion Kyong Ryong OH (PRK) is another strong challenger. Her versatile attacks and solid defense, showcased in her win over Moe KIYOOKA (JPN), make her a serious threat.

Japan will be represented by former world U20 champion Sowaka UCHIDA (JPN), who suffered an injury in Samokov in August. Her fitness and ability to handle the weight cut from 57kg will be challenging.

Onishi in the senior league

Soon after winning her second U20 world title in August, Sakura ONISHI (JPN) said it was only the first of two she hopes to win this year -- the second being a senior world title. A month later, she heads to Zagreb aiming to complete the double.

Onishi’s deadly leg lace helped her dominate in Samokov, and across two U20 World Championships, she hasn’t conceded a single point. But senior-level competition is a different test.

She narrowly won the Asian title in April, edging Pyol HUNG (PRK) 6-4. Hung, also entered in Zagreb, will be aiming for revenge. Still, with that win and time to reflect, Onishi enters as the favorite.

Jacarra WINCHESTER (USA), world 55kg champion in 2019, is now at 59kg hoping to add another world medal. She will be tested at the heavier weight class.

Ringaci vs Bullen: Part 3

Grace BULLEN (NOR) may have won both her matches against Irina RINGACI (MDA) at 65kg this year, but neither victory came easily. In their latest bout, Ringaci was leading 14-6 and was one turn away from victory when Bullen blocked a gut-wrench attempt and secured a dramatic fall. Earlier, at the European Championships, Bullen narrowly held on for an 11-8 win in the final.

Their rivalry could see a third chapter in Zagreb, and Ringaci will be eager to finally get the win. While Bullen holds the edge, a World title victory would be far more meaningful. Both wrestlers match each other in style -- strong defense, explosive throws, and a tendency to get tangled in high-scoring exchanges.

Outside this duo, the field includes former world champions Qi ZHANG (CHN) and Miwa MORIKAWA (JPN), Olympic silver medalist Iryna KOLIADENKO (UKR), and world bronze medalist Macey KILTY (USA). Zhang has struggled since moving up from 59kg, while Morikawa, a bronze medalist last year, will need to raise her level. Koliadenko is also adjusting after moving up from 62kg. Kilty, a two-time world bronze medalist, remains a strong podium contender.

Aiperi MEDET KYZY (KGZ) is looking for her first world title. (Photo: United World Wrestling / Kostadin Andonov)

At 76kg, Asian champion Aiperi MEDET KYZY (KGZ) enters as the favorite, though recent losses -- including in the Tirana Ranking Series and Paris bronze match -- expose her troubles on the mat against quality opponents.

Among the contenders will be Milaimy MARIN (CUB) who defeated Medet Kyzy in the bronze medal bout in Paris, former Asian champion Elmira SYZDYKOVA (KAZ), European champion Anastasiya ALPYEYEVA (UKR) and world U23 champion Kylie WELKER (USA).

Fifth-placer at the Olympics Genesis REASCO (ECU) and world U20 champion PRIYA (IND) will also aim for medals.

Asian Championships Freestyle Preview

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World Championships 2025 Women's Wrestling Preview