#WrestleBratislava

Bullen bullies her way to 65kg gold; Ukraine wins team title

By Vinay Siwach

BRATISLAVA, Slovakia (April 11) -- Grace BULLEN (NOR) had three European title before Friday, all in different weight classes.

She added a fourth European title, in a new weight class by defeating world and two-time European champion Irina RINGACI (MDA) 11-8 in the 65kg final, the heaviest she has competed in. Bullen won her first European title in 2017, winning gold at 58kg. In 2021, she won at 57kg, last year at 62kg and now at 65kg.

"I feel I've come to like jumping over challenges that I think are difficult but I am fully capable of [overcoming]," Bullen said of switching weight classes for Europeans. "Just getting that out there and proving to myself because I feel that every match, I have to prove something to myself. I did that today, even though it was hard coming here."

In what turned out to be the match of tournament in Women's Wrestling, Bullen and Rigaci went toe-to-toe in the 65kg final. Bullen got on board first with a suplex from standing for four but Ringaci immediately answered with a double-leg takedown and gut wrench to make it 4-4 with Bullen leading on criteria for her bigger move. A stepout gave Bullen a 5-4 lead before she defended a leg-attack from Ringaci to maintain the lead at the break.

"I've seen her throws," she said. "I see how she's able to come out of every position like a wizard. She's a hard opponent to have because she knows how to get out of difficult positions. I have more touch and go and she's likes to scramble, and I'm trying to stay out of it and give her as less as points to her."

Ringaci opened the second period with a takedown on the edge for two points and take the lead 6-5. As Ringaci tried her underhooks, Bullen would block with double-leg attacks. Ringaci would try the whizzer only to give taken down by Bullen. In one such attack, Bullen scored a takedown to reclaim the lead before a sequence gave two points each to both wrestler with Bullen lead 9-8.

Bullen went for the armbar and kept Ringaci in danger for the final minute and won her fourth European title.

Grace BULLEN (NOR)Grace BULLEN (NOR) celebrates after winning the 65kg final at the European Championships. (Photo: United World Wrestling / Kostadin Andonov)

"I'm trying not to [think about the points given]," she said. "I came into the match with some task and it's to wrestle with my style and I'm trying to do it as best as possible, keeping the distance and keeping my attacks as strong and fast. I know that I went up a weight class mainly because I wanted to meet new opponents. It's a new opponents and I get to challenge my wrestling into it and that's why I bumped up a weight class."

The Paris bronze medalist at 62kg said that after the performance in Paris, where she became the first Norway wrestler to win an Olympic medal in 94 years, it was difficult to restart with an aim of reaching the top level again.

"When you've done a great performance and you have to do it all over again," she said. "But it's like it's a new task. She's not an easy opponent to stand in front of as she's challenging and has a lot of experience on the mat. I have huge respect for all my opponents. I want to do great, even though I know it's difficult. So I'm proud of myself that I was able to do that today"

Bullen, who burst on the scene a decade ago with her big moves, won the U17 world and European titles, gold at the Youth Olympic Games in 2014, the world U23 title. As she grew as a wrestler, hopes with Bullen also grew. However, after failing to qualify for the Rio and Tokyo Olympics, Bullen needed a new lease of life for her wrestling.

Shifting base to Georgia and switching her training accordingly did wonders. She moved up to 62kg, won bronze medal at the World Championships and the Paris Olympic Games. That inspired many as a wrestler with South Sudanese heritage stood on the podium at the Olympics in Women's Wrestling.

Despite all the changes, Bullen wants to keep her style.

"I also don't want to lose Grace Bullen as a wrestler," she said. "Many people know me as a person that does a great lift. I want to be remembered as someone who finds a way that I can win matches and still take with me the great aspect of the wrestler that I always have been. I want to be remembered as someone making some great moments and big moves because I like the wow people get through out of it."

Iryna BONDAR (UKR)Iryna BONDAR (UKR) drops Johanna LINDBORG (SWE) for the fall at 62kg. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine wins team title

Ukraine won two more gold medals on Friday, adding to the two won day before and claimed the team title with 180 points. It was in a battle with Turkiye but the latter ended up with 158 points to be at the second place. Romania finished third with 79 points.

Rising start Iryna BONDAR (UKR) claimed the 62kg gold medal on her senior European Championships debut to add another medal to her resume. She capped her dominant run outscoring her opponents 31-5 including a fall in the final.

"This medal is the best one in my career so far," Bondar said. "It’s the senior level. Out of all the medals I’ve ever won, this is the best — the senior European Championships."

Wrestling Johanna LINDBORG (SWE) in the final, Bondar got on board with a point for Lindborg's inactivity before she swung the Swede using underhook and pinned her on the mat. Lindborg had 30-seconds to survive the pin attempt as the first period would have ended but Bondar controlled her and secured the fall with seven seconds remaining in the first period.

The gold medal is another one for the 21-year-old Bondar who has already won all the age-group continental golds.

"I’ve been working toward this," she said. "I progressed step by step — first in the U20 category. Last year was my final year there, then I moved on to U23. And now, for the first time, I’m competing at the senior level. This is a whole different level of wrestling — senior wrestling is tough and intense.

Among her four wins in Bratislava, Bondar defeated former world champion Bilyana DUDOVA (BUL) 8-1 in the quarterfinals and handed Alina KASABIEVA (UWW) an 8-4 drubbing in the semifinals.

"[At the senior level], your opponents don’t forgive mistakes — if you do something wrong, even by accident, they immediately punish you," she said. "I’m really happy that I was able to defeat such strong opponents, some of whom have already competed at the Olympics. I’m very happy that I managed to win in my weight class."

Bondar, who is in the same weight class as Paris 62kg silver medalist Iryna KOLIADENKO (UKR), said that she feels best at 62kg. Koliadenko wrestled at 65kg in Bratislava and won a bronze medal. Bondar, with her gold medal, confirmed her spot on the Ukrainian team for the World Championships, like all other gold or silver medalists from the country.

"I’m not planning to compete in 65kg," Bondar said. "I don’t feel like myself there. This year, I’ve already secured my spot and will go to the World Championship in the 62kg category."

The World Championships will be another big test for Bondar who is hoping to get the better of her Asian rivals who wrestle with more speed and attacks than the European wrestlers.

"Are there tougher opponents? Yes, absolutely. The toughest competitors are from Japan — they are the strongest in the world. You gain technique and experience. You wrestle with opponents you haven’t faced before, more experienced ones. You grow by competing against such athletes. I’m gradually building up speed now, over the summer, and we’ll be preparing for the World Championship."

Alla BLENSKA (UKR)Alla BLENSKA (UKR) celebrates after pinning Nesrin BAS (TUR) for the 72kg gold medal. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine's second gold medal came at 72kg after Alla BELINSKA (UKR) defeated retuning champion Nesrin BAS (TUR) in the final, also via fall.

Bas was called for passivity in the first period and Belinska came out with a perfect headlock throw in the second period to put Bas on the mat and held her for the fall.

Ukraine's wins in the head-to-head bouts against Turkiye helped it claim the team title.

At 57kg, two-time European champion Olga KHOROSHAVTSEVA (UWW) added a third as she defeated Elvira KAMALOGLU (TUR), 6-4, in the final.

Khoroshavtseva used an outside trip which wasn't successful but she got Kamaloglu in a takedown for two points. Kamaloglu answered with a single-leg takedown and then a turn to lead 4-2.

A snap from Khoroshavtseva helped her get the criteria 4-4 lead and Kamaloglu played catch up for the final two minutes of the bout. Khoroshavtseva used a wrong-direction go-behind for another two points to win her the gold medal, her first since the gold she won in 2021.

"It’s been a long journey and a huge amount of hard work to achieve this kind of result," she said. "I don’t really feel anything at all. The realization will probably come later. For now, it just feels like emptiness — because you gave it your all, and there’s nothing left to feel."

About her final, Khoroshavtseva said that she did not prepare too much and just wanted to wrestle.

"The final match was kind of chaotic, to be honest," she said. "I was more focused on the first day, and by the time the final came, I wasn’t really mentally or physically prepared — I just went out there to wrestle and do whatever I could."

The fifth gold of the night went to Maria PREVOLARAKI (GRE) who won her first gold medal in her 14th try at the European Championships. She defeated Andreea ANA (ROU) 5-4 in the final.

RESULTS

53kg
GOLD: Maria PREVOLARAKI (GRE) df. Andreea ANA (ROU), 5-3

BRONZE: Natalia MALYSHEVA (UWW) df. Liliia MALANCHUK (UKR), 10-0
BRONZE: Zeynep YETGIL (TUR) df. Viyaleta REBIKAVA CHYRYK (UWW), 2-1

57kg
GOLD: Olga KHOROSHAVTSEVA (UWW) df. Elvira KAMALOGLU (TUR), 6-4

BRONZE: Zhala ALIYEVA (AZE) df. Jenna HEMIAE (FIN), 10-3
BRONZE: Solomiia VYNNYK (UWW) df. Aryna MARTYNAVA (UWW), 4-3

62kg
GOLD: Iryna BONDAR (UKR) df. Johanna LINDBORG (SWE), via fall (5-0)

BRONZE: Bilyana DUDOVA (BUL) df. Alina KASABIEVA (UWW), 4-3
BRONZE: Luisa NIEMESCH (GER) df. Selvi ILYASOGLU (TUR), via fall (7-0)

65kg
GOLD: Grace BULLEN (NOR) df. Irina RINGACI (MDA), 11-8

BRONZE: Dinara KUDAEVA (UWW) df. Olha PADOSHYK (POL), 5-0
BRONZE: Iryna KOLIADENKO (UKR) df. Eniko ELEKES (HUN), via fall (6-4)

72kg
GOLD: Alla BELINSKA (UKR) df. Nesrin BAS (TUR), via fall

BRONZE: Alexandra ANGHEL (ROU) df. Daniela TKACHUK (POL), 8-3
BRONZE: Pauline LECARPENTIER (FRA) df. Kseniia BURAKOVA (UWW), 3-2

#WrestleAmman

Asian Championships 2025 Preview

By United World Wrestling Press

AMMAN, Jordan (March 20) -- The 2025 Asian Championships will be held in Amman, Jordan from March 25 to 30. More than 370 wrestlers from across the continent will compete in Amman, a city which is hosting the Asian Championships for the first time in its history.

The Asian Championships will be live on uww.org and UWW+. Follow United World Wrestling on Instagram, YouTube, X, Facebook and TikTok.

DOWNLOAD THE FULL PREVIEW HERE | Asian Championships 2025 Entries

Text version:

While Iran has dominated the Asian scene for a long time in wrestling, Japan has emerged as the new challenger to its dominance. The Asian Championships in Amman will provide more insight into Japan's ever-improving wrestling program which helped it win eight gold medals at the 2024 Paris Olympics.

Undoubtedly, Japan is the supreme power in Women's Wrestling. But for the 2025 Asian Championships, it is bringing strong teams in Freestyle and Greco-Roman as well. Iran, on the other hand, is banking on young stars in Freestyle and mixing youth and experience in Greco-Roman.

Another big talking point of the tournament is the return of Olympic champion Akhmed TAZHUDINOV (BRN) after his shoulder surgery. He has won the Asian, World and Asian Games and Olympic gold medals over the last two years.

Saeid ESMAEILI (IRI)Olympic champion Saeid ESMAEILI (IRI) is is the defending 67kg champion at Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

Greco-Roman

With two Olympic champions and several age-group and senior world champs, Iran's juggernaut in Greco-Roman is set to continue at the Asian Championships. Led by Saeid ESMAEILI (IRI) and Mohammadhadi SARAVI (IRI) at 67kg and 97kg respectively, Iran will be hoping to win at least five gold medals.

Add to the list the phenom Fardin HEDAYATI (IRI) at 130kg, who is quickly rising to be the best Greco-Roman in the super heavyweight class.

Poya DAD MARZ (IRI) at 55kg, Pouya NASERPOUR (IRI) at 60kg, Danial SOHRABI (IRI) at 72kg, Alireza ABDEVALI (IRI) at 77kg, Mohammad NAGHOUSI (IRI) at 82kg and Yasin YAZDI (IRI) at 87kg complete the line-up expected to dominate at the Asian Championships.

Kaito INABA (JPN)Kaito INABA (JPN) is the returning 60kg silver medalist. (Photo: United World Wrestling / Amirreza Aliasgari)

The big question is -- can Japan, or any other country, challenge Iran?

Katsuaki ENDO (JPN) at 67kg, Kaito INABA (JPN) at 60kg, and Taizo YOSHIDA (JPN) at 82kg are among the favorites to win the gold medals. Yoshida is the returning champion at 82kg and one of the biggest prospects of the Nippon Sports Science University (NSSU) that produced five out of eight Japanese gold medalists in Paris. Endo and Inaba, both from NSSU, have past experience and can go all the way on their day.

In total, six of the 10 Japanese Greco-Roman wrestlers train at NSSU. [High-school student Yoshida will formally join NSSU on April 1].

A few other challengers to these two countries include returning champion Yu Chol RO (PRK) and bronze medalist Ulan MURATBEK UULU (KGZ) at 55kg, Paris bronze medalist Se Ung RI (PRK), and U23 world champion Alisher GANIEV (UZB) will be the key names at 60kg.

Kyrgyzstan is without its three Paris medalists Zholaman SHARSHENBEKOV (KGZ), Akzhol MAKHMUDOV (KGZ) and Uzur DZHUZUPBEOKV (KGZ) but the likes of Razzak BEISHEKEEV (KGZ), Doolotbek CHOIBEKOV (KGZ), Yryskeldi KHAMZAEV (KGZ), Yryskeldi MAKSATBEK UULU (KGZ), Asan ZHANYSHOV (KGZ) will be hoping to climb the podium as a few of them did at the Muhamet Malo Ranking Series 2025.

Kazakhstan is clearly trying to rebuild its team as it has Yerbol KAMALIYEV (KAZ) and Meiirzhan SHERMAKHANBET (KAZ) and also veterans Ibragim MAGOMADOV (KAZ) and Alimkhan SYZDYKOV (KAZ) among others.

Amirreza MASOUMI (IRI)Amirreza MASOUMI (IRI) is looking for his first Asian Championships gold medal at 125kg. (Photo: United World Wrestling / Jake Kirkman)

Freestyle

Another style which Iran dominates at the Asian level. While it is not bringing its first team to Amman, Iran still has its young stars in Amirreza MASOUMI (IRI), Amirhossein FIROUZPOUR (IRI), Sina KHALILI (IRI) and a few others.

READ MORE: Masoumi's quest for wrestling history

Masoumi at 125kg is looking to win his first Asian medal that he missed in 2023, losing to world silver medalist Lkhagvagerel MUNKHTUR (MGL) and later to BUHEEERDUN (CHN). For Firouzpour, the road to gold should not have many hurdles.

Iran's bench strength will be tested in the other weight classes as it hopes to win medals with Khalili at 70kg, Ahmad JAVAN (IRI) at 61kg, Abbas EBRAHIMZADEH (IRI) at 65kg, Mohammad Reza SHAKERI (IRI) at 74kg, Mahdi YOUSEFI (IRI) at 79kg, Abolfazl RAHMANI (IRI) at 86kh and Mohammadmobin AZIMI (IRI) at 97kg.

Despite a relatively depleted squad, Japan still boasts of Rin SAKAMOTO (JPN) at 57kg, 2025 Muhamet Malo Ranking Series winner Takara SUDA (JPN) at 61kg, returning silver medalist at 70kg Yoshinosuke AOYAGI (JPN), former world U20 silver Ryunosuke KAMIYA (JPN) at 79kg, former world U23 champion at 86kg Tatsuya SHIRAI (JPN), Paris Olympian Takashi ISHIGURO (JPN) at 92kg and former champion Arash YOSHIDA (JPN), who recently defeated Kyle SNYDER (USA) in Tirana, at 97kg.

Rizabek AITMUKHAN (KAZ)Rizabek AITMUKHAN (KAZ) will look to upgrade his silver medal at 97kg this year. (Photo: United World Wrestling / Kadir Caliskan)

Kazakhstan's two world champs in Freestyle -- Rizabek AITMUKHAN (KAZ) and Nurkozha KAIPANOV (KAZ) -- will be in action. Aitmukhan, an Asian silver medalist, will once again challenge Akhmed TAZHUDINOV (BRN) who he lost to.

Kaipnov will be challenging the 74kg field, a category one weight up. Azamat DAULETBEKOV (KAZ) will be moving to 92kg for the Asian Championships.

CHIRAG (IND)World U23 champion CHIRAG (IND) will lead India's challenge at the Asian Championships. (Photo: United World Wrestling / Kadir Caliskan)

India has won the 57kg gold medal four times out of the last five but the weight class is stacked for this year. Paris bronze medalist Gulomjon ABDULLAEV (UZB) entered will be the favorite to win the gold medal. He will be challenged by Milad VALIZADEH (IRI), Rin SAKAMOTO (JPN), Merey BAZARBAYEV (KAZ), Almaz SMANBEKOV (KGZ), Chong Song HAN (PRK) and Aiaal BELOLYUBSKII (TJK) among others.

While India's Paris medalist AMAN (IND) has skipped the tournament, world U23 champion CHIRAG (IND) will be leading the charge at 57kg. 2024 57kg silver medalist UDIT (IND) will be at 61kg while world U20 medalist SUJEET (IND) at 65kg. At 92kg, Deepak PUNIA (IND) is returning to action after missing the Paris berth.

Other than aforementioned stars, other big names include Tuvshintulga TUMENBILEG (MGL) and Kum Chol RI (PRK) at 61kg, Taiyrbek ZHUMASHBEK UULU (KGZ) and Umidjon JALOLOV (UZB) at 65kg, and Feng LU (CHN) and Arsalan BUDAZHAPOV (KGZ) at 79kg.

Battle at 70kg

While defending champion Amirmohammad YAZDANI (IRI) is not entered at 70kg, returning silver medalist Yoshinosuke AOYAGI (JPN) will have his hands full.

Former world U23 champion Nachyn KUULAR (KAZ) will hope to put aside a forgetful Muhamet Malo Ranking Series and start afresh in Amman. Another world medalist Ernazar AKMATALIEV (KGZ) is long due for a rocking performance and Asian Championships offers the perfect platform to announce his return to the podium.

Add to the mix Asian Games champion and Asian silver medalist Tulga TUMUR OCHIR (MGL) who is not reducing his weight to fit into 65kg this edition. Then there is returning 74kg silver medalist Viktor RASSADIN (TJK) who is at 70kg as well, making this weight class the deepest in Freestyle.

Remina YOSHIMOTO (JPN)Remina YOSHIMOTO (JPN) is the 2022 and 2023 Asian champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Women's Wrestling

As the Women's Wrestling powerhouse, Japan has entered seven world champions in 10 weight classes. In the remaining weight categories, it has two age-group world champs.

Nonoka OZAKI (JPN) at 62kg, the lone Paris medalist from Japan entered, will lead the charge along with 2024 world champs Moe KIYOOKA (JPN) at 55kg and Ami ISHII (JPN) at 68kg. Former world champion at 50kg Remina YOSHIMOTO (JPN), three-time world champion Haruna MURAYAMA (JPN) at 55kg, world U23 champion Sara NATAMI (JPN) at 57kg, world U20 champion at 59kg Sakura ONISHI (JPN), former world champion Miwa MORIKAWA (JPN) at 65kg, former world champion Masako FURUICHI (JPN) at 72kg, and Nodoka YAMAMOTO (JPN) at 76kg complete the line-up.

The possibility of all 10 returning with a medal is extremely high. China is likely to offer some resistance to this line-up and DPR Korea may surprise in some weight classes like it did at the 2022 Asian Games.

China is banking on world champion Qi ZHANG (CHN) who is now at 65kg, Paris bronze medalist Kexin HONG (CHN) at 57kg, world silver medalist Jin ZHANG (CHN) and U20 world champ Yu ZHANG (CHN). Former Asian champion Mengyu XIE (CHN) is wrestling at 59kg.

READ MORE: Zhang twins continue growth with gold at U20 Worlds 

DPR Korea will spice up Asian Championships in Women's Wrestling as it is likely to cause some disruptions. Its first medalist in Olympics, Hyo Gyong CHOE (PRK) is making her Asian Championships debut and will lead a team that consists of Myong Gyong WON (PRK) at 50kg, returning silver medalist at 55kg Kyong Ryong OH (PRK), World Military Championships gold medalist Il Sim SON (PRK) and Paris 5th placer Sol Gum PAK (PRK) among others.

ANTIM (IND)World bronze medalist ANTIM (IND) is wrestling for the first time after a disappointing Paris Olympics. (Photo: United World Wrestling / Kostadin Andonov)

India, however, will have a young line-up to challenge Japan and China led by Paris Olympian world bronze medalist ANTIM (IND). Former world U23 champion REETIKA (IND) will be at 76kg and world U17 champion Mansi LATHER (IND) made it to her first senior team at 68kg.

Aiperi MEDET KYZY (KGZ), Elmira SYDYZKOVA (KAZ), Zhamila BAKBERGENOVA (KAZ), Laylokhon SOBIROVA (UZB), Aktenge KEUNIMJAEVA (UZB) and Delgermaa ENKHSAIKHAN (MGL) are a few other stars entered for the women's competition.