#BuchaWrestU23

Bullen Gets Revenge to Win U23 World Championship

By Taylor Miller

BUCHAREST, Romania – Grace BULLEN (NOR) stunned 2018 Senior World champion Ningning RONG (CHN) in the final seconds of the 59 kg gold match of the 2018 U23 World Championships in Bucharest, Romania.

“I’m so thrilled. The last two days have been really amazing with how I’ve technically done in the matches and not only using my physical strength all the time,” Bullen said. “[Beating Rong] means more than winning gold. If I had faced her earlier in the bracket and won that way, I think it would feel as amazing as it does right now.”

Two weeks ago, Bullen and Rong met up in the 57 kg semifinals of the Senior World Championships in Budapest, Hungary, with Rong taking a 12-2 win. This time, Bullen came out on top.

Down 2-1 with 12 seconds left, Rong had Bullen’s leg in the air and the Norweigan whipped her opponent to her back for four points to steal the match, 5-2, and bring the crowd to its feet in the exciting finish.

In addition to her World crown, Bullen now owns a 2014 Cadet World gold, 2014 Youth Olympic Games gold and a 2017 Junior World bronze.

Making history for her country was Yudari SANCHEZ RODRIGUEZ (CUB), who became the first World champion in women’s freestyle in any age group for Cuba.

Sanchez, a 2017 Junior World silver medalist and 2017 U23 World bronze medalist, won the crown at 68 kg, taking out Miwa MORIKAWA (JPN). Morikawa is a 2018 Junior World bronze medalist and 2016 Cadet World silver winner.

The Cuban shut down Morikawa’s offense and produced a 6-2 decision for the gold medal.

Japan won a pair of World titles on Thursday night.

At 50 kg, Miho IGARASHI (JPN) won her second-consecutive U23 World title, rolling past 2011 Cadet World champion Nadezhda SOKOLOVA (RUS) with a 10-0 win.

Miho adds another gold medal to her already impressive resume. She is now a two-time U23 World champion, two-time Junior World champion and 2014 Cadet World champion.

Sokolova earned her fifth World medal, finishing with silver.

Following in her sister’s footsteps, Saki IGARASHI (JPN) won Japan’s second gold medal of the night, defeating 2018 China Open bronze winner Junling OUYANG (CHN) in the 55 kg finals with an 11-1 technical fall.

The win is Saki’s second World championship of the year as she won the Junior World title in Trnava, Slovakia, in September. Saki is also a 2015 Cadet World silver medalist.

Earlier in the night, Japan pushed four other wrestlers into tomorrow’s finals.

Closing out the night was a dominant performance from Paliha PALIHA (CHN), who shut out Aysegul OZBEGE (TUR) with an 11-0 technical fall for the U23 World title at 76 kg.

Finals results

50 kg
GOLD – Miho IGARASHI (JPN) df. Nadezhda SOKOLOVA (RUS), 10-0
BRONZE – Namuuntsetseg TSOGT OCHIR (MGL) df. Turkan NASIROVA (AZE), 10-0
BRONZE – Stefania Claudia PRICEPUTU (ROU) df. Lisa ERSEL (GER), 2-1

55 kg
GOLD – Saki IGARASHI (JPN) df. Junling OUYANG (CHN), 11-1
BRONZE – Marina SEDNEVA (KAZ) df. Marina SIMONYAN (RUS), fall
BRONZE – Elena BRUGGER (GER) df. Dominique PARRISH (USA), 14-3

59 kg
GOLD – Grace BULLEN (NOR) df. Ningning RONG (CHN), 5-2
BRONZE – Yuzuru KUMANO (JPN) df. Katarzyna MADROWSKA (POL), fall
BRONZE – Olena KREMZER (UKR) df. Alejandra ROMERO BONILLA (MEX), 7-2

68 kg
GOLD – Yudari SANCHEZ RODRIGUEZ (CUB) df. Miwa MORIKAWA (JPN), 6-2
BRONZE – Alexandria GLAUDE (USA) df. Khishigmaa MUNKHBAT (MGL), 7-5
BRONZE – Khanum VELIEVA (RUS) df. Chuying TANG (CHN), 2-0

76 kg
GOLD – Paliha PALIHA (CHN) df. Aysegul OZBEGE (TUR), 11-0
BRONZE – Gulmaral YERKEBAYEVA (KAZ) df. Catalina AXENTE (ROU), 9-0
BRONZE – Korinahe Jacquia BULLOCK (USA) df. Gracelynn DOOGAN (CAN), 4-1

Semifinal results

53 kg
Momoka KADOYA (JPN) df. Andreea Beatrice ANA (ROU), fall
Milana DADASHEVA (RUS) df. Khrystyna BEREZA (UKR), fall

57 kg
Alexandria Rebekkah TOWN (CAN) df. Tserenchimed SUKHEE (MGL), 15-3
Akie HANAI (JPN) df. Qi ZHANG (CHN), 6-2

62 kg
Yukako KAWAI (JPN) df. Kriszta Tunde INCZE (ROU), 11-0
Ilona PROKOPEVNIUK (UKR) df. Luisa NIEMESCH (GER), 11-0

65 kg
Elis MANOLOVA (AZE) df. Moa Lena Maria NYGREN (SWE), 8-4
Ayana GEMPEI (JPN) df. Iryna KOLIADENKO (UKR), 13-0

72 kg
Alexandra Nicoleta ANGHEL (ROU) df. Xiaoqian WANG (CHN), 5-3
Buse TOSUN (TUR) df. Zhamila BAKBERGENOVA (KAZ), fall

Team standings
1. Japan – 91
2. China – 75
3. Russia – 57
4. USA – 48
5. Kazakhstan – 36

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”