2026 U20 Asian Championships

China's Yang Turns Weight-Loss Plan into Historic U20 Asian Gold

Tuesday, July 7, 2026 - 10:04 By Vinay Siwach

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PATTAYA, Thailand (July 6) -- Even Yuanchong YANG (CHN) could not help but appreciate the irony.

Yang was introduced to wrestling because he was overweight. His parents simply wanted their youngest son to lose a few kilos. Instead, he created history for China, becoming the country's heaviest-ever Asian Freestyle champion.

China won only one Freestyle medal at the 2026 U20 Asian Wrestling Championships in Pattaya, Thailand but Yang made sure it was a historic one.

The 97kg wrestler claimed the gold medal to become China's first-ever U20 Asian champion in Freestyle and only the sixth Chinese to win an Asian Freestyle title at any level. He also surpassed Ying WANG (CHN), who won the 84kg title at the 2008 Senior Asian Championships, as the heaviest Chinese Freestyle wrestler to capture an Asian gold medal.

"I was extremely fat in elementary school, so my parents sent me to a sports school [later] to exercise and become thinner and healthier," Yang told United World Wrestling. "My parents thought wrestling would help me lose weight faster."

Yuanchong YANG (CHN)Yuanchong YANG (CHN) celebrates after winning the gold medal in 97kg at the U20 Asian Championships in Pattaya, Thailand. (Photo: United World Wrestling / Amirreza Aliasgari)

When he first stepped onto the mat as a 12-year-old, Yang never imagined he would one day represent China. Wrestling was simply a way to shed the extra kilos.

"Following my training, I was deeply touched by the passion of my team, the teamwork and the charm of wrestling," he said.

Yang's first major breakthrough came in 2023 when he captured the U17 National Championships title. Later that year, he represented China at the East Asian Youth Games but returned home without a medal.

"I saw my older teammates winning medals consistently, so I set myself the goal of winning my own gold medal," he said. "After five years of training, I finally won the U17 title in 2023."

Yang competed at both the 2025 U20 and U23 World Championships but came up short in both after losing close bouts. When he returned home to Jinan, Shandong Province, he shifted his focus to the 2026 season.

Last week in Pattaya, Yang produced a dominant 11-0 technical superiority win over LACKY (IND) in the semifinals before defeating Samir DURSUNOV (KAZ), 8-2, in the final to complete his historic run.

Yang relied on strong underhooks to force pushouts and controlled the par terre exchanges with an effective gut wrench, leaving little room for his opponents to recover.

Yuanchong YANG (CHN)Yuanchong YANG (CHN) at the podium with the 97kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

As he stood atop the podium, Yang was emotional but he soon realised that this is just the beginning.

"When I received the gold medal, I was really happy," he said. "But while I was walking down from the podium, I realised there are higher goals waiting for me. I can't be satisfied with this. My next target is to win a medal at the Senior Asian Championships."

2026 World Championships

Hedayati Beats World Champ Mirzazadeh to Claim Iran's World Team Spot

Wednesday, June 17, 2026 - 10:33 By Vinay Siwach

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KERMAN, Iran (June 16) -- World champion Amin MIRZAZADEH (IRI) decided to skip the second bout of the best-of-three series against Fardin HEDAYATI (IRI), ending his hopes of defending his world title this year.

Hedayati, who has been knocking on the door of Iran's world team for more than two years, defeated Mirzazadeh, 5-1, in the opening selection bout at 130kg to secure a spot on Iran's Greco-Roman team for the 2026 World Championships, to be held in Astana, Kazakhstan, from October 24 to November 1.

Mirzazadeh still had a chance to claim the spot if he won the remaining two bouts, but he chose not to continue in the series, effectively conceding the berth to Hedayati.

Hedayati scored on a passivity point, two pushouts and a two-point go-behind. Mirzazadeh's only point came from passivity as he failed to score from par terre.

"I respect Mirzazadeh a lot as he is a world champion," Hedayati told UWW. "But we worked a lot for one year to beat him."

In the selection bout last year, Hedayati hoped to hang on for a 1-1 criteria victory but Mirzazadeh scored a par terre turn to win 3-1. Hedayati switched his strategy this year and did not wait for the par terre position. He even asked for a standing restart when Mirzazadeh was called passive.

"Last year, I waited for the second period to win 1-1, but now I started to push right off the whistle," he said. "My plan was to push him out because I can do it. When I got passivity advantage, I asked for a start in standing."

Fardin HEDAYATI (IRI)Fardin HEDAYATI (IRI) defeated Amin MIRZAZADEH (IRI), 5-1.

The 22-year-old Hedayati, who hails from Amol, the same town as 125kg freestyle world champion Amirhossein ZARE (IRI), will be making his senior World Championships debut in Astana as part of a strong Iran team that features three champions among seven returning medalists.

Zare was present in Kerman to support and coach Hedayati, who calls the Freestyle wrestler 'a brother'.

"I train with Zare because of our weight classes and he came here for my match," he said. "Outside of the mat, we run together, go for hiking, cross country and share a lot of time together to discuss wrestling. We always talk about winning the gold medal together, especially at the Olympics."

The Olympics are still two years away, but Zare and Hedayati can both win gold at the World Championships in Astana.

Hedayati, despite his debut, will enter as the favorite at 130kg. He has already won golds at the U20 and U23 World Championships, the Asian Championships and Ranking Series. He has registered wins over all major 130kg wrestlers including Riza KAYAALP (TUR), Oscar PINO (CUB), Pavel HLINCHUK (BLR), among others.

His only international loss came in 2022 in the U20 World Championships final, 6-4, against Mykhailo VYSHNYVETSKYI (UKR) that he has since avenged.

"I am training with Ghasem REZAEI (2012 London Olympic champion at 96kg) to improve my par terre offense so I can be a complete wrestler. My defense in par terre is good," he said.

In other weight classes, Iran will be bringing seven medalists including three champions. Olympic champion Saeid ESMAEILI (IRI) will be at 67kg and Hadi SARAVI (IRI) at 97kg. Both are defending world champions along with Gholamreza FAROKHI (IRI) who will be at 82kg.

The returning silver medalists are Payam AHMADI (IRI) at 55kg and Alireza MOHMADI (IRI) at 87kg, while Mohammad KESHTKAR (IRI) at 63kg and Danial SOHRABI (IRI) at 72kg are returning bronze medalists.

Former U20 world champion Ali AHMADI VAFA (IRI), who finished 17th last year, will look to win a medal for his team along with Ali OSKOU (IRI) at 77kg who will be making his World Championships debut.

Iran's Freestyle team for the 2026 World Championships will be selected on Friday, June 19 with Hassan YAZDANI (IRI) and Amirali AZARPIRA (IRI), both at 97kg. 

Iran's Greco-Roman Team for 2026 World Championships

55kg: Payam AHMADI (IRI)
60kg: Ali AHMADI VAFA (IRI)
63kg: Mohammad KESHTKAR (IRI)
67kg: Saeid ESMAEILI (IRI)
72kg: Danial SOHRABI (IRI)
77kg: Ali OSKOU (IRI)
82kg: Gholamreza FAROKHI (IRI)
87kg: Alireza MOHMADI (IRI)
97kg: Hadi SARAVI (IRI)
130kg: Fardin HEDAYATI (IRI)