#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

#WrestleZagreb

World Championships 2025 Fan Guide

By United World Wrestling Press

ZAGREB, Croatia (September 11) -- The World Championships in Zagreb, Croatia will be held from September 13 to 21 at Arena Zagreb. Here's a fact sheet for the World Championships

World Championships

Dates: September 13 to 21, 2025

Venue: Arena Zagreb

Competition format & schedule

The competition will follow standard UWW format across three styles with qualification rounds, repechage, semifinals and finals across the nine-day competition .

Date Qualification (10:30 hours) Evening Session
September 13, Saturday FS: 61kg, 70kg, 86kg, 125 kg Semifinals (18:00): FS 61kg, 70kg, 86kg, 125kg
September 14,
Sunday
FS: 57kg, 74kg, 79kg, 92kg
Repechage (61kg, 70kg, 86kg, 125kg)
FS Semifinals (16:45): 57kg, 74kg, 79kg, 92kg
FS Medal Bouts (18:00): 61kg, 70kg, 86kg, 125kg
September 15,
Monday
FS: 65kg, 97kg & WW: 55kg, 59kg
Repechage: FS 79kg, 92kg, 57kg, 74kg
Semifinals (16:45): FS: 65kg, 97kg & WW: 55kg, 59kg
Medal Bouts (18:00): FS 57kg, 74kg, 79kg, 92kg
September 16,
Tuesday
WW: 50kg, 57kg, 65kg, 76kg
Repechage: FS: 65kg, 97kg & WW: 55kg, 59kg
Semifinals (16:45): WW: 50kg, 57kg, 65kg, 76kg
Medal Bouts (18:00):  FS: 65kg, 97kg & WW: 55kg, 59kg 
September 17,
Wednesday
WW: 53kg, 62kg, 68kg, 72kg
Repechage: 50kg, 57kg, 65kg, 76kg

Semifinals (16:45): 53kg, 62kg, 68kg, 72kg
Medal Bouts: 50kg, 57kg, 65kg, 76kg

September 18,
Thursday
GR: 55kg, 77kg, 82kg, 130kg
Repechage: WW 53kg, 62kg, 68kg, 72kg
Semifinals (16:45:): 55kg, 77kg, 82kg, 130kg
Medal Bouts (18:00): WW 53kg, 62kg, 68kg, 72kg
September 19,
Friday
GR: 60kg, 72kg, 97kg
Repechage: GR: 55kg, 77kg, 82kg, 130kg
Semifinals (16:45): GR 60kg, 72kg, 97kg
Medal Bouts (18:00): 55kg, 77kg, 82kg, 130kg
September 20,
Saturday
GR: 63kg, 67kg, 87kg
Repechage: GR 60kg, 72kg, 97kg
Semifinals (16:45): GR: 63kg, 67kg, 87kg
Medal Bouts (18:00): GR 60kg, 72kg, 97kg
September 21,
Sunday
Repechage (16:30): GR 63kg, 67kg, 87kg Medal Bouts (18:00): GR 63kg, 67kg, 87kg

Entries and Seeds:

Freestyle Entries and Seeds

Greco-Roman Entries and Seeds

Women's Wrestling Entries and Seeds

Previews:

Freestyle Preview

Women's Wrestling Preview

Greco-Roman Preview

Where to Watch: UWW+ will have all the live coverage and highlights. For the United States, follow FloWrestling

Social Media: Follow United World Wrestling on Instagram, Facebook, X, TikTok, YouTube

Tickets: Public tickets are sold via Eventim. Click here to buy tickets.

Fan experience: Hospitality packages and official hospitality providers CoSport and Jet Set packages

Nearest airport: Franjo Tudman Airport Zagreb (ZAG)