#WrestleHangzhou

In comeback, Mun makes Asian Games golden for DPR Korea

By Vinay Siwach

LIN'AN, Hangzhou, China (October 6) -- After two heartbreaking losses to Japan in the finals of Women's Wrestling, DPR Korea finally got the better of arguably the best wrestlers in the world.

Hyon Gyong MUN (PRK) stunned world champion Nonoka OZAKI (JPN) with a comeback victory in the 62kg in the final at the Asian Games to make sure that her country finished Women's Wrestling with at least a gold medal.

A day before, wrestlers from the country suffered final-second losses to Japanese wrestlers. In the 50kg final, Son Hyang KIM (PRK) lost 5-4 to Remina YOSHIMOTO (JPN) while In Sun JONG (PRK) fell to world champion Tsugumi SAKURAI (JPN) 7-6.

But Mun changed the script, giving DPR Korea something to cheer about on their comeback after four years. The country has not wrestled globally since the 2019 World Military Games.

In the 62kg final, Mun, down 6-0 at the break, came alive in the second period. She scored a counter exposure to make it 6-2 before an arm-lock throw in the final minute saw Ozaki, who wrestled like a world champion till then, fall on her back.

Though Ozaki kept her one shoulder from touching the mat, Mun was happy to hold her in danger for the remainder of the clock to win 6-6 as she had a four-point move over Ozaki's two-pointers.

A stunned Ozaki took her own time to get up from the mat while Mun jumped around in joy and finished her celebrations with a somersault.

Hyon Gyong MUN (PRK)Hyon Gyong MUN (PRK) in action against Nonoka OZAKI (JPN) in the 62kg final. (Photo: UWW / Sachiko Hotaka)

"I was in a situation where I didn't know anything about the DPR Korean wrestler," Ozaki said after the final. "In that context, the biggest thing is the mentality. I felt that I was prepared. After I beat Tynybekova, I knew that the job wasn't finished. I got my mind focused on the final. I wasn't feeling overconfident. I didn't think about being defensive. The problem was that I didn't get off to a good start that I wanted to."

This is not the first time Mun has troubled a Japanese wrestler. Back in 2019 at the Asian Championships in Xi'an, Mun led 4-3 against Yukako KAWAI (JPN) in the semifinal and with 12 seconds left, she tried a headlock throw which Kawai defended and scored a takedown. Mun would go on to lose that semifinal 5-4.

Nonoka OZAKI (JPN)Nonoka OZAKI (JPN) defeated Aisuluu TYNYBEKOVA (KGZ) 3-1 in the 62kg quarterfinals. (Photo: UWW / Sachiko Hotaka)

While the 20-year-old Ozaki could not win her first Asian Games gold, she did have a mini-achievement in Hangzhou. Ozaki defeated Aisuluu TYNYBEKOVA (KGZ) 3-1 in the quarterfinals, their fifth career meeting in two years. A takedown from Ozaki in the second remained the difference between the two wrestlers after passivity points. Ozaki now leads the head-to-head 3-2. The two exchanged titles in 2021 and 2022 and Asian titles in 2022 and 2023.

Aiperi MEDET KYZY (KGZ)Aiperi MEDET KYZY (KGZ) scores a takedown against Zhamila BAKBERGENOVA (KAZ) in the 76kg final. (Photo: UWW / Sachiko Hotaka)

 

While Tynybekova, the Asian Games champion from 2018, could not defend her title, bronze medalist from Jakarta Aiperi MEDET KYZY (KGZ) improved to gold after beating the Asian champion at 72kg Zhamila BAKBERGENOV (KAZ) in the 76kg final.

Medet Kyzy had injured her knee in the final of the World Championships in Belgrade two weeks ago but showed little signs of injury winning the final 7-4. Not only was her offense on point, but the Kyrzgy wrestler was up to the mark in defense as well. 

"After the World Championships, my goal was this tournament," Medet Kyzy said. "After Belgrade, I thought that I would not wrestle in the Asian Games but we discussed with the coaches and they said you can win the Games with one leg and decided to wrestle."

Feng ZHOU (CHN)Feng ZHOU (CHN) defended her Asian Games title at 68kg. (Photo: UWW / Sachiko Hotaka)

The third gold medal in Women's Wrestling was captured by home favorite and defending champion Feng ZHOU (CHN) at 68kg. After Greco-Roman and Women's Wrestling, Zhou was the only wrestler to defend the title from Jakarta.

Zhou was up against a surprise finalist in Nurzat NURTAEVA (KGZ) who defeated world silver medalist Delgermaa ENKHSAIKHAN (MGL) in the semifinal. The former Asian champion launched a barrage of high gut wrenches to beat Nurtaeva 13-2.

"I feel quite emotional right now," Zhou said. "I did better in the second round. I was quite nervous in the first and was a big tight. But I was able to let things go from there. I took my chance and successfully extended the gap."

The gold medal is Zhou's third of the Asian Games as she won the title in 2014 as well at 75kg as only four weight classes were included in the Games back then.

"I never thought about the two previous Asian Games gold. I just took it one bout at a time," she said. "I overcame myself. I didn't do well at the World Championships just before the Asian Games. To b able to recover from that, pick myself up and regain confidence, wasn't that easy to do."

The 30-year-old two-time world medalist was wrestling at home for the first time in a while and expressed that the cheers from the crowd was the extra motivation she needed.

"It's definitely more motivation," she said. "It's so different competing at home. I hear everyone cheering for me and that helps drive me. It's so much nicer to compete at home."

Tynybekova wins bronze

World champion Tnynbekvoa returned to win the bronze medal at 62kg, beating Irina KUZNETSOVA (KAZ) 2-1. The three-time world champion and Olympic silver medalist relied on her strong defense to see off Kuznetsova.

"I weighed around 60kg as I fell sick when I came here," Tynybekova said. "I have not eaten in three days. I am a little tired and I think I need a holiday."

The other bronze medal went to SONAM who defeated the world silver medalist from 2022 Jia LONG (CHN) 7-5 with a takedown in the last 30 seconds.

At 68kg, Naruha MATSUYUKI (JPN) completed a fall over KANHA CHEA (CAM) to win the medal while Enkhsaikhan pinned 2010 Asian Games champion Yelena SHALYGINA (KAZ) after an action-packed bout in which Enkhsaikhan led 10-6 before getting the fall.

The bronze medals at 76kg went to KIRAN who managed to beat Ariunjargal GANBAT (MGL), 6-3, and Juan WANG (CHN) who won 6-0 against Hui Tsz CHANG (TPE).

RESULTS

62kg
GOLD: Hyon Gyong MUN (PRK) df. Nonoka OZAKI (JPN), 6-6

BRONZE: SONAM df. Jia LONG (CHN), 7-5
BRONZE: Aisuluu TYNYBEKOVA (KGZ) df. Irina KUZNETSOVA (KAZ), 2-1

68kg
GOLD: Feng ZHOU (CHN) df. Nurzat NURTAEVA (KGZ), 13-2

BRONZE: Naruha MATSUYUKI (JPN) df. KANHA CHEA (CAM), via fall
BRONZE: Delgermaa ENKHSAIKHAN (MGL) df. Yelena SHALYGINA (KAZ), via fall

76kg
GOLD: Aiperi MEDET KYZY (KGZ) df. Zhamila BAKBERGENOVA (KAZ), 7-4

BRONZE: KIRAN df. Ariunjargal GANBAT (MGL), 6-3
BRONZE: Juan WANG (CHN) df. Hui Tsz CHANG (TPE), 6-0

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”