#WrestleBirmingham

Commonwealth Games, Birmingham Day 2 finals set

By Vinay Siwach

COVENTRY, England (August 6) -- The second day of the Commonwealth Games is live from the Coventry Arena. Three freestyle and three women's wrestling weight classes will be in action again. Ravi KUMAR (IND) and Vinesh PHOGAT (IND) are the big stars in action.

MATCH ORDER

13:05: Madison PARKS (CAN) with an underhook for four in the final second to win 9-6 against Pooja GEHLOT (IND) who was leading 6-0 at one point of the bout. Parks will wrestle for the gold

12:55: Nishant RANDHAWA (CAN) shuts out Tayab RAZA (IND) 7-0 to make it to the 97kg final. He will wrestle U20 world bronze medalist Nicolaas DE LANGE (RSA) for the gold.

12:50: Ravi KUMAR (IND) is into the final at 57kg and he will wrestle Ebikewenimo WELSON (NGR).

12:40: Muhammad TAHIR (PAK) will wrestle NAVEEN (IND) for the gold at 74kg after he beats Cole HAWKINS (NZL) 11-0.

12:35: The first finalist at 74kg is NAVEEN (IND). He beats Charlie BOWLING (ENG) 12-1 in just over three minutes to reach the gold medal bout

12:30: Justina DI STASIO (CAN) with a solid 6-0 win over Pooja SIHAG (IND) to enter the final at 76kg. She will wrestle Hannah RUEBEN (NGR) who defeated Georgina NELTHORPE (ENG) 6-1 in the other semifinal.

12:15: Nishan RANDHAWA (CAN) and Deepak NEHRA (IND) with a thrilling bout. Nehra had a 4-4 criteria lead at the break but Randhawa scored a takedown to lead 6-6 before Nehra made it 6-6 with 22 seconds left. Randhawa then scored a stepout with three seconds left to win 7-6

11:55: Muhammad TAHIR (PAK) and Jasmit PHULKA (CAN) with a top battle at 74kg. Phulka got awarded the point for Tahir's passivity and Tahir scored a stepout to lead 1-1. With less than 30 seconds left, Tahir moved Phulka to the zone from where he was warned for fleeing. Canada challenged the call and lost which gave Tahir a 3-1 lead. Phulka was forced into par terre from where Tahir managed two more to win 5-1

11:25: Huge bout at 53kg in Round 2. Vinesh PHOGAT (IND) up against Mercy ADEKUOROYE (NGR). Phogat with an early takedown using a go behind. She then goes for a leg cross and gets two more to lead 4-0 at the break. Phogat with underhook to put Adekuoroye on the back and she is looking for the pin. The two remain in danger for the remaining time. Phogat wins 6-0

11:13:  Madison PARKS (CAN) scores a huge 12-0 win over Shriyanthika NIROSHANI (SRI) to book her semifinal berth against Pooja GEHLOT (IND)

11:03: What a bout we had on Mat A at 74kg. Jasmit PHULKA (CAN) and Nicolae COJOCARU (SCO) continued some high-paced wrestling. Cojocaru led 5-5 on criteria with 30 seconds left but Phulka used his experience to score a takedown and ran the clock down to 4 seconds. He wins 7-4

10:50: Vinesh PHOGAT (IND) with a fall over world bronze medalist Samantha STEWART (CAN). Her second bout will be against Mercy ADEKUOROYE (NGR) who won 10-0 against Chamodya KESHANI (SRI) at 53kg 

10:45: Miesinnei GENESIS (NGR) with a 9-0 win over Madison PARKS (CAN) and Pooja GEHLOT (IND) defeats Christelle LETCHIDJIO (SCO) 12-2 and both reach the semifinals at 50kg

10:30: Welcome to day two of the Commonwealth Games. Big names in the competition here with India and Canada expected to dominate the day. Women's 50kg and 53kg will follow the Nelson system

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”