#Lima2019

Conder Wins Second Pan Am Games in First Day of Women’s Freestyle

By Taylor Miller

LIMA, Peru - Whitney CONDER (USA) picked up her second Pan American Games title, defeating Lianna MONTERO HERRERA (CUB) in the 50 kg final of the 2019 Pan American Games in Lima, Peru.

The American tallied the 10-2 win, using her counter offense to propel her to victory over Montero, a 2019 Pan Am Championships gold medalist.

The 2015 Pan Am Games champ, Conder is also a three-time Pan American Championships finalist, claiming gold in 2018.

Also winning gold for USA was Sarah HILDEBRANDT (USA), a 2018 World silver medalist, who secured her first Pan Am Games title with a tech fall win in the 53 kg finals against Betzabeth ARGUELLO VILLEGAS (VEN), who was a 2015 Pan Am Games bronze medalist.

Hildebrandt’s leg lace proved to be deadly as she turned Arguello four times after an early takedown for the 10-0 shutout. Hildebrandt also won the Pan American Championship earlier this year in Buenos Aires, Argentina.

At 57 kg, 2019 Pan Am champion and 2015 Pan Am Games bronze medalist Lissette ANTES CASTILLO (ECU) kept the USA from sweeping the gold medals as she held off 2008 Cadet Pan Am champion Jenna BURKERT (USA) for a 2-1 victory.

Trailing 1-0 at the break, Antes scored two step outs in the second period for the Pan Am Games title.

Countries taking home bronze medals included Peru, Colombia, Cuba, Canada, Puerto Rico and Brazil.

Women’s freestyle action wraps up on Friday with 62 kg, 68 kg and 76 kg.

2019 PAN AMERICAN GAMES
at Lima, Peru

Women’s freestyle finals

50 kg
GOLD - Whitney CONDER (USA) df. Yusneylis GUZMÁN LÓPEZ (CUB), 10-2
BRONZE - Thalia MALLQUI PECHE (PER) df. Jacqueline MOLLOCANA ELENO (ECU), 3-1
BRONZE - Carolina CASTILLO HIDALGO (COL) df. Kamila BARBOSA VITO DA SILVA (BRA), 5-1

53 kg
GOLD - Sarah HILDEBRANDT (USA) df. Betzabeth ARGUELLO VILLEGAS (VEN), 10-0
BRONZE - Lianna MONTERO HERRERA (CUB) df. Justina BENITES VASQUEZ (PER), 11-0
BRONZE - Jade PARSONS (CAN) df. Luisa VALVERDE MELENDRES (ECU), 6-3

57 kg
GOLD - Lissette ANTES CASTILLO (ECU) df. Jenna BURKERT (USA), 2-1
BRONZE - Nes RODRIGUEZ TIRADO (PUR) df. Alejandra ROMERO BONILLA (MEX), 4-3
BRONZE - Giullia RODRIGUES PENALBER DE OLIVEIRA (BRA) df. Paula RAMIREZ (NCA), fall 1:27

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

By United World Wrestling Press

NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.