Top Stories of the Decade

Cuban Greco-Roman Great Mijain Lopez Wins Third Olympic Gold

By Andrew Hipps

CORSIER-SUR-VEVEY, Switzerland (December 26) -- At the 2016 Rio Olympics, Cuban wrestling great Mijain LOPEZ captured his third Olympic gold medal in Greco-Roman wrestling, equaling the record of Alexander KARELIN (RUS, 1988-1996) and Carl WESTERGREN (SWE, 1920-1932). Lopez became the ninth wrestler in history to win three Olympic gold medals.

Lopez, a five-time world champion and eight-time world medalist, earned his Rio gold medal by shutting out Turkey’s reigning world champion Riza Kayaalp, 6-0.

After Kayaalp defeated Lopez at the 2015 World Championships in Las Vegas, many wrestling fans were expecting a hard-fought struggle in their Rio gold-medal match, but Lopez all but sealed his victory in the opening 30 seconds.

Lopez snapped Kayaalp down and wrapped up a tight chest-lock from in front and tossed the champ to his back for a quick 4-0 lead. He added a step-out point off an ensuring scramble to go up 5-0.

Lopez added another penalty point in the second period as things got chippy with a frustrated Kayaalp. He appeared to be closing in on a technical superiority with a minute remaining, but Lopez chose to ease home with the victory.

The 6-foot-5 Cuban celebrated his third Olympic gold title by doing a salsa-infused dance on the Mat. “The dance just came natural to me,” Lopez said moments after his match. “Brazil is Brazil, and in Brazil you have to dance!”

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”