#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

Development

UWW partners with Shigakkan University to expand global wrestling training opportunities

Wednesday, April 16, 2025 - 11:59 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (April 16) – In a significant step towards enhancing training opportunities for athletes, coaches, and the global wrestling community, United World Wrestling has formed a strategic partnership with Shigakkan University, Japan.

Recognized as a pioneering institution in wrestling education, Shigakkan University has been home to many legendary Japanese wrestlers and has played a crucial role in the sport’s development.

The predecessor school of the university was founded in 1905, and its legacy in wrestling education traces back to Chukyo Women’s University Wrestling Club, established in 1989.

Over the years, the institution became highly regarded in the field of physical education, producing numerous Olympic medallists and world-class wrestlers. In 2010, the university was renamed Shigakkan University, opening its door as coeducational institution while continuing their mission of excellence in sports education.

At the heart of Shigakkan University’s philosophy is the principle of “Capacity Building”, which focuses on five key pillars:

  • Wellness – Promoting physical and mental well-being
  • Intellectual Insight – Encouraging academic excellence and innovation
  • Social Ability – Fostering teamwork and communication skills
  • Self-Development – Encouraging continuous personal growth
  • Effective Citizenship – Cultivating leadership and global engagement

UWW President Nenad LALOVIC expressed his enthusiasm for the partnership, stating: “We are thrilled about this new collaboration with Shigakkan University, a prestigious institution recognized as the school of Japanese wrestling and highly respected within the global wrestling community. We are eager and excited to work with our colleagues at SUJ to contribute to the continued development of women’s wrestling worldwide.”

As part of this partnership, the UWW Development Department and Shigakkan University will work together to implement a range of high-impact initiatives, including:

  • Training camps for selected elite wrestlers, providing them with advanced technical, tactical, and physical preparation.
  • Education courses for wrestling coaches, aimed at equipping them with the latest coaching methodologies and sports science knowledge.
  • Knowledge-sharing activities, such as seminars, educational sessions, and coach exchanges, to promote continuous learning and best practices within the wrestling community.

These initiatives will play a vital role in strengthening world-class athlete preparation systems, supporting referees and coaches, and ensuring experience-sharing, particularly in the advancement of women’s wrestling.

Through this collaboration, UWW and Shigakkan University aim to elevate the sport by fostering international cooperation, enhancing training standards, and nurturing the next generation of wrestling champions.