#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleMonterrey

Pan-American Championships 2025 Entries

By United World Wrestling Press

MONTERREY, Mexico (April 29) -- The Pan-American Championships will be held from May 8 to 11 in Monterrey, Mexico.

The competition will see 201 wrestlers in 30 weight classes with the United States, Canada and Cuba bringing strong squads.

The Pan-Ams will be live on UWW+ and FloWrestling with live matches and highlights.

Follow United World Wrestling on Instagram, X, Facebook, YouTube and TikTok.

Note: The entries are preliminary and subject to change. For final entries on the day of the competition, refer to UWW Arena

Greco-Roman

55kg
Isaac MARIN MATA (MEX)
Jayden RANEY (USA)

60kg
Pedro DE SOUZA (BRA)
Patrick RODRIGUEZ QUINTO (ECU)
Diego TERRIQUEZ IBARRA (MEX)
Andres ANDRADE (PAN)
Maxwell BLACK (USA)
Yonaiker MARTINEZ CRAVO (VEN)

63kg
Matias MUNOZ RAMIREZ (CHI)
Jeremy PERALTA GONZALEZ (ECU)
Emerson FELIPE ORDONEZ (GUA)
Angel SEGURA TELLEZ (MEX)
Lisandro CABRERA ORTIZ (PAR)
Ellis COLEMAN (USA)

67kg
Joao DE JESUS SILVA (BRA)
Nestor ALMANZA TRUYOL (CHI)
Luis ORTA (CUB)
Andres MONTANO ARROYO (ECU)
Donavan SOLORZANO AMAYA (HON)
Osvaldo YANEZ SILVA (MEX)
Royglen TEMPLE BATISTA (PAN)
Marco FERNANDEZ CUBAS (PER)
Alston NUTTER (USA)
Neiser MARIMON HIDALGO (VEN)

72kg
Luis GUALLPA SUQUILEMA (ECU)
Cristian MEJIA TEPEN (GUA)
Luis BARRIOS ROCHEZ (HON)
Marquis LARMOND (JAM)
Jorge GOMEZ GARCIA (MEX)
Wilfrido SAMANIEGO QUIJADA (PAN)
Nilton SOTO GARCIA (PER)
Alejandro SANCHO (USA)

77kg
Arsen JULFALAKYAN (ARG)
Calebe CORREA FERREIRA (BRA)
Eduardo BERNAL MOLINA (CHI)
Oscar BARRIOS ROCHEZ (HON)
Alexis VARGAS RAMIREZ (MEX)
Ryan CUBAS CASTILLO (PER)
Kamal BEY (USA)
Leomar CORDERO DEPOOL (VEN)

82kg
David CHOC HUOC (GUA)
Diego MACIAS TORRES (MEX)
Beka MELELASHVILI (USA)

87kg
Sosruko KODZOKOV (BRA)
Ariel ALFONSO RODRIGUEZ (HON)
Omar MENDOZA DE RAMON (MEX)
Eduardo VEGA GARCIA (PAN)
Carlos ESPINOZA CASTRO (PER)
Payton JACOBSON (USA)
Luis AVENDANO ROJAS (VEN)

97kg
Ricardo GOMEZ (ARG)
Igor ALVES DE QUEIROZ (BRA)
Gabriel ROSILLO KINDELAN (CUB)
Kevin MEJIA (HON)
Dorian TREJO OLGUIN (MEX)
Gabriel LEE SKINNER (PAN)
Michial FOY (USA)
Luillys PEREZ MORA (VEN)

130kg
Eduard SOGHOMONYAN (BRA)
Diego ALMENDRAS RODRIGUEZ (CHI)
Oscar PINO (CUB)
Leonidas MANZABA QUINONEZ (ECU)
Gino AVILA DILBERT (HON)
Juan HERRERA (MEX)
Cohlton SCHULTZ (USA)
Moises PEREZ HELLBURG (VEN)

Lucia YEPEZ (ECU)Lucia YEPEZ (ECU) will compete for the first time since winning the silver medal at the 2024 Paris Olympics. (Photo: United World Wrestling / Amirreza Aliasgari)

Women's Wrestling

50kg
Kamila BARBOSA (BRA)
Madison PARKS (CAN)
Yusneylis GUZMAN LOPEZ (CUB)
Jacqueline MOLLOCANA (ECU)
Linda CASTANEDA GAONA (MEX)
Yorlenis MORAN SANCHEZ (PAN)
Antuaneth CASUSOL CASAS (PER)
Audrey JIMENEZ (USA)
Nohalis LOYO JIMENEZ (VEN)

53kg
Adrianny CASTILLO (ARG)
Sabrina GAMA TAPAJOS (BRA)
Serena DI BENEDETTO (CAN)
Yaynelis SANZ VERDECIA (CUB)
Lucia YEPEZ (ECU)
Josefina RAMIREZ DUARTE (MEX)
Yusneiry AGRAZAL (PAN)
Nathaly HERRERA HUACRE (PER)
Jaslynn GALLEGOS (USA)
Mariana ROJAS (VEN)

55kg
Geisa RAPHAEL VELOSO (BRA)
Karla GODINEZ (CAN)
Andrea AVELINO BARRIENTOS (MEX)
Louisa SCHWAB (USA)

57kg
Camila AMARILLA (ARG)
Ana PEREIRA FRANCA (BRA)
Mia FRIESEN (CAN)
Yaynelis SANZ VERDECIA (CUB)
Luisa VALVERDE (ECU)
Bertha ROJAS (MEX)
Martha OLIVARES BENDEZU (PER)
Amanda MARTINEZ (USA)
Mayra PARRA ALVAREZ (VEN)

59kg
Laurence BEAUREGARD (CAN)
Karla RAMOS (MEX)
Abigail NETTE (USA)

62kg
Juliana NEPER (BRA)
Ana GODINEZ (CAN)
Leonela GRUEZO ORTIZ (ECU)
Melanie JIMENEZ (MEX)
Savannah COSME (USA)
Astrid MONTERO (VEN)

65kg
Leticia GAION (BRA)
Miki ROWBOTTOM (CAN)
Elide CASTANON BUENDIA (MEX)
Macey KILTY (USA)

68kg
Grabriela PEDRO (BRA)
Vanessa KEEFE (CAN)
Virginia JIMENEZ (CHI)
Debanhi TAPIA GARCIA (MEX)
Kennedy BLADES (USA)
Nathaly GRIMAN HERRERA (VEN)

72kg
Nyla BURGESS (CAN)
Michelle OLEA RUIZ (MEX)
Tiffani BAUBLITZ (USA)

76kg
Linda MACHUCA (ARG)
Thamires MARTINS MACHADO (BRA)
Vianne ROULEAU (CAN)
Milaimy MARIN POTRILLE (CUB)
Genesis REASCO (ECU)
Edna JIMENEZ (MEX)
Kylie WELKER (USA)
Neirili BANGUERO MARTINEZ (VEN)

Agustin DESTRIBATS (ARG)Agustin DESTRIBATS (ARG) is one of the favorites to win gold at 65kg. (Photo: United World Wrestling / William Bain)

Freestyle

57kg
Davi SILVA GIOVANNETTI (BRA)
Christopher MERLO (CAN)
Esteban MORALES MAYANCHA (ECU)
Edwin SEGURA GUERRA (GUA)
Roman BRAVO YOUNG (MEX)
Eduardo PALAS SEQUEIROS (PER)
Lucas RODRIGUEZ (PUR)
Liam CORNIN (USA)
Pedro MEJIAS RODRIGUEZ (VEN)

61kg
Garette SAUNDERS (CAN)
Peter HAMMER (CRC)
Joshua KRAMER (ECU)
Esteban PEREZ (GUA)
Enrique OLVERA (MEX)
Andres ANDRADE (PAN)
Diego VILLALBA (PAR)
Joseph SILVA (PUR)
Jaxen FORREST (USA)

65kg
Agustin DESTRIBATS (ARG)
Matheus DA LUZ (BRA)
Peiman BIABANI (CAN)
Matias MUNOZ (CHI)
Jonnathan PEREZ (GUA)
Jordan MITCHELL (JAM)
Diego PERAZA AGUILAR (MEX)
Joseph MCKENNA (USA)
Wilfredo RODRIGUEZ (VEN)

70kg
Edvanilson CONCEICAO (BRA)
Jacob ALEXANDER TORRES (CAN)
Jorge GATICA (CHI)
Enrique PEREZ CASTELLANOS (GUA)
Donavan SOLORZANO (HON)
Marquis LARMOND (JAM)
Austin GOMEZ (MEX)
Royglen TEMPLE BATISTA (PAN)
Sixto AUCCAPINA PEDRAGAS (PER)
Francisco GUZMAN VELAZQUEZ (PUR)
Ian PARKER (USA)

74kg
Paulo GONCALVES DA SILVA (BRA)
Adam THOMSON (CAN)
Geannis GARZON (CUB)
Mauricio SANCHEZ SALTOS (ECU)
Luis BARRIOS ROCHEZ (HON)
Alonzo SMILEY GARCIA (MEX)
Wilfrido SAMANIEGO QUIJADA (PAN)
Jhon CHUNGA CARRENO (PER)
Ladarion LOCKETT (USA)
Anthony MONTERO CHIRINOS (VEN)

79kg
Jasmit PHULKA (CAN)
Victor HERNANDEZ LUNA (MEX)
Jose AMBROCIO GREIFO (PER)
Shane JONES (PUR)
Evan WICK (USA)

86kg
Jorge LLANO (ARG)
Giovanni GAION (BRA)
Taran GORING (CAN)
Jorge ANDY TIWI (ECU)
Cesar UBICO ESTRADA (GUA)
Kevin DE LEON TREVINO (MEX)
Jesus LANDA CESPEDES (PER)
Ethan RAMOS (PUR)
Zahid VALENCIA (USA)
Steven RODRIGUEZ TORREYES (VEN)

92kg
Andrew JOHNSON (CAN)
Miguel LAVIELLE RAMIREZ (MEX)
Eduardo VEGA GARCIA (PAN)
Edwin MORALES (PUR)
Trent HIDLAY (USA)

97kg
Ricardo BAEZ (ARG)
Ailton BRITO ROCHA (BRA)
Nishan RANDHAWA (CAN)
Arturo SILOT TORRES (CUB)
Juan ITURRIZA RUIZ (MEX)
Justin RADEMACHER (USA)
Cristian SARCO COLMENAREZ (VEN)

125kg
Gabriel DE SOUSA SILVA (BRA)
Richard DESCHATELETS (CAN)
Maxwell LACEY GARITA (CRC)
Gino AVILA DILBERT (HON)
Nicolas SANTACRUZ RABAGO (MEX)
Jonovan SMITH (PUR)
Wyatt HENDRICKSON (USA)
Jose DIAZ ROBERTTI (VEN)