#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Higuchi, Dosho masterclass as UWW hosts women’s camp at Shigakkan

By United World Wrestling Press

OBU, Aichi, Japan (November 16) — The 2025 United World Wrestling Women’s Training Camp at Shigakkan University concluded after twelve days of intensive training, education, and cultural exchange.

The university has been one of the leaders of women’s wrestling in Japan and worldwide and has produced champion wrestlers including four-time Olympic champion Kari ICHO (JPN) and 13-time world champion Saori YOSHIDA (JPN).

Organized as part of UWW’s ongoing initiative to promote growth and provide high-level opportunities for female athletes worldwide, this edition followed last July’s successful camp held at the Inspire Institute of Sport (IIS) in Vijayanagar, Karnataka, India.

Shigakkan University demonstrated outstanding commitment by providing excellent facilities, coordination, and support, while the 20 athletes from 11 countries showed remarkable dedication, professionalism, and a strong work ethic throughout the program.

Japan

A highlight of the camp was the series of masterclasses by Japan’s most accomplished wrestlers including Olympic champion Rei HIGUCHI (JPN), who led a four-day technical instruction masterclass during the camp, demonstrating a series of wrestling techniques.

Paris Olympic silver medalist Daichi TAKATANI (JPN) opened the camp with two days of teaching and showcased some of his signature techniques. Sara DOSHO (JPN), Olympic champion in Rio 2016, guided the final two days with practical, detail-oriented sessions rooted in her championship experience.

The camp also had anti-doping and sport-nutrition workshops, delivered by Professor Taro MURAKAMI from the Department of Nutrition, was supported by Hirobumi TADA, who made the session interactive through a card-based educational game. University students also participated, helping create an engaging atmosphere that emphasized clean sport and athlete responsibility.

Dr. Hideyuki GOTO, from the Department of Sports and Fitness and team doctor of the Shigakkan Women’s Wrestling program, offered a hands-on class on concussion awareness and prevention. Athletes received practical demonstrations with ultrasound and clear guidance on injury detection and safe athlete care.

Daichi TAKATANI (JPN)

The wrestlers also participated in an Exchange Event with university students that included a traditional Japanese tea ceremony, summer kimono experience, matcha preparation, origami.

The camp also received the special visit of Dr. Kuniko TANIOKA, Chairperson and President of Shigakkan University, who warmly welcomed the participants on behalf of the institution.

The collaboration between UWW and Shigakkan University resulted in a comprehensive program that combined elite technical training, educational development, and meaningful cultural exchange.