#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleNoviSad

U23 World Championships 2025 Greco-Roman Day 2 Highlights

Tuesday, October 21, 2025 - 08:11 By Vinay Siwach

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NOVI SAD, Serbia (October 21) -- The U23 World Championships continue on second day in Novi Sad, Serbia. Greco-Roman will continue in 55kg, 67kg, 72kg and 97kg.

WATCH CENTER | LIVE MATCH ORDER | DAY 1 RESULTS

15:10: Anri KHOZREVANIDZE (GEO) with a reversal when Ahmadreza MOHSEN NEZHAD (IRI) got a turn which gives the Georgian a 5-4 lead and gives him the win and a place in the 67kg semifinals.

15:00: Alibek AMIROV (UWW), U23 European champion, is into the semifinals at 55kg at the U23 Worlds after a 9-0 victory over Vikramjit MORE (IND). Two defensive fouls from More in that match.

14:45: Armin SHAMSIPOUR (IRI) has no mercy on Nurbolot BERDIKULOV (KGZ) as he rolls to a 13-3 technical superiority win at 55kg. Shamsipour, a 2024 U17 world champ, used his incredible gut-wrench to score his points.

14:30: Darius KIEFER (GEO) cannot survive the Maksim AVERIN (UWW) test! Kiefer, who has looked off color today, did well in the first period to be down only 1-0 but gives up two points in the second period to Averin who wins 3-1 to advance to the semifinals at 97kg

14:25: Iman MOHAMMADI (IRI) with a 5-3 victory over Ruslan NURULLAYEV (AZE) at 72kg. He scores two front headlock turns from par terre while Nurullayev only scored a turn. 

14:00: Big match on Mat B as U20 world champion Yehor YAKUSHENKO (UKR) takes on returning silver medalist Abubakr KHASLAKHANAU (UWW). The first points are scored by Khaslakhanau with a go-behind takedown for a 2-0 lead. Just before the break, Yakushenko with a cartwheel takedown to lead 2-2 on criteria. Khaslakhanau takes takes the lead back as Yakushenko called passive in the second period but he fails to score any points from par terre. Yakushenko has two minutes to make a comeback. He complains of a shoulder pain. Yakushenko with a stepout as the bout restarts and he takes a 3-3 criteria lead. He keeps his criteria lead and wins the bout 3-3 on criteria to advance to the semifinals.

13:55: Ahmadreza MOHSEN NEZHAD (IRI) scores a 7-1 victory at 67kg against Azat SARIYAR (TUR). Mohsen Nezhad is a two-time world U20 champion and making his U23 debut.

13:30: Andrea SETTI (ITA) with a four-pointer late in the match against Anri KHOZREVANIDZE (GEO) but the Georgian remains unfazed by the move and wins his 67kg bout 6-5.

13:20: World U20 champion Yehor YAKUSHENKO (UKR) with a dominant win over Luka GABISONIA (GEO) at 97kg. He goes for a big four before getting a stepout to lead 5-0. A stepout and takedown to finish the bout 8-0 in the first period.

13:15: Returning silver medalist at 97kg Abubakar KHASLAKHANAU (UWW) with a technical superiority win over world U20 silver medalist Mohammad SEYDI (IRI) as he wins 9-1. Three stepouts in that bout for him. He will face world U20 champion Yehor YAKUSHENKO (UKR) next.

12:55: Darius KIEFER (GER) with a comeback in his 97kg bout against Tomislav BRKAN (CRO). Kiefier was down 3-2 but gets a par terre and turn to lead 5-3 before beating Brkan 7-4 and advance to the quarterfinals at 97kg.

12:30: Ahmadreza MOHSEN NEZHAD (IRI), a two-time world U20 champion, gets a good warm-up with an8-0 win over Ardit ZENELI (ALB) in just a minute and 14 seconds at 67kg.

12:05: Mate VEGH (HUN) scored four points on Iman MOHAMMADI (IRI) but the Iranian was just too too good for him. Mohammadi with 10 points in the match to beat Vegh 10-4 and advance at 72kg.

11:50: Hleb MAKARANKA (UWW) brings down world bronze medalist Daniial AGAEV (UWW) at 67kg. He gets four points from par terre while giving none as Makaranka wins 5-1 to advance at 67kg.

11:35: Vikramjit MORE (IND) gives India a win at 55kg as he beats Denis MIHAI (ROU). Mihai was up 1-0 but More pressures him towards the zone when Mihai tries a arm-throw but More blocks it for a takedown. He turns him for another two points to lead 4-1. Romania challenge for a slip throw but it is not and the challenge is lost. Mihai gets a point in the second period for par terre but More sails through 5-3.

11:20: Richard KARELSON (EST), senior European silver medalist, has no trouble in beating Javokhir SHODIYAROV (UZB) at 97kg. He scores the takedown 44 seconds in the second period to win 9-0.

11:05: U20 World silver medalist Hadi SEYDI (IRI) off to a good start as he scores a 10-0 win over Dorian TREJO OLGUIN (MEX) at 97kg. His next bout is against returning silver medalist Abubakr KHASLAKHANAU (UWW).

10:55: Darius KIEFER (GER), a U20 world silver and bronze medalist, off to a slow start as he beats Juan DIAZ BLANCO (VEN) 5-3 at 97kg. He scored a counter after Diaz's takedown and led 5-2. However, Kiefer defended his par terre for the win. 

10:30: Former Asian champion Iman MOHAMMADI (IRI) opens his U23 Worlds campaign with a 6-0 win over Oleh KHALILOV (UKR) at 72kg.