#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

UWW hosts fifth Women in Wrestling Global Forum in Mongolia

Wednesday, October 15, 2025 - 11:59 By United World Wrestling Press

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ULAANBAATAR, Mongolia (October 14) -- The fifth edition of the Women in Wrestling Global Forum 2025 took place in Ulaanbaatar, Mongolia, from October 7 to 11, bringing together more than 34 women leaders, athletes, coaches, referees, and administrators from 21 countries.

Hosted by the Mongolian Wrestling Federation and the Mongolian National Olympic Committee, the Forum was opened by representatives of the Mongolian Wrestling Federation and the Mongolian National Olympic Committee, including the NOC Vice President Choijgavaa NARAMBAATAR.

The opening session reflected the support of United World Wrestling’s leadership, represented by UWW Vice Presidents Natalia YARIGUINA and Rodica YAKSI, Bureau Members, and the Development team. All the speakers highlighted UWW's commitment to gender equality and leadership education.

"It was a great Forum," Yaksi said. "We have participants from all continents and from around the world. Some were coaches, wrestlers, referees, and some in sports administration. We tried different activities to make every one comfortable."

Guided by UWW Development Director Deqa NIAMKEY and educators Rafael GALVA and Edit DOZSA, the Forum offered leadership sessions, practical workshops, and cultural experiences. The participants explored stakeholder engagement, communication styles, sustainability, coaching strategies, and athlete safety.

In a special segment, Mariana DIAZ MUNOZ (MEX) and Marina RUEDA FLORES (ESP) presented "Luchadoras de Iberoamérica," a joint project promoting female empowerment in sport. Olympic medalist and Kyrgyzstan's first world champion Aisuluu TYNYBEKOVA (KGZ) shared her journey from being a national pioneer and creating history for Kyrgyzstan. 

The Forum participants visited the Chinggis Khaan Museum and attended a traditional wrestling "Bokh" session in Ulaanbaatar and learned about the origins of wrestling the country.

"The whole program was an amazing experience," Yaksi said. "The biggest achievement of this Forum over the years is that it brings together people of different field who are ready to help each other grow in wrestling."