#BackToWrestling

With Eye on Safety, Lithuania Returns to Practice Mats

Thursday, May 21, 2020 - 14:34 By United World Wrestling Press

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VILNIUS, Lithuania (May 22) -- With few cases of COVID-19 nationwide, Lithuania's top wrestlers are returning to the mat, albeit with safety precautions in place. 

Lithuania has only seen 1600 total cases of COVID-19 and 60 deaths. Despite the lower numbers the wrestling federation and the athletes are taking every precaution they can to ensure the health and safety of the wrestlers on the mat. The new guidelines for practice includes increased cleaning protocols, temperature checks, hand sanitization and face masks (for anyone not actively wrestling).

Athletes’ Commission member Mindaugas EZERSKIS mentioned the practices during Monday's Athlete Webinar with the commission and UWW President Nenad Lalovic. Ezerskis said the team is training during the week and taking weekends off with a focus on preparing for the Olympics and Olympic Qualification events. 

You can watch the full video, here.

#development

Afghanistan Coaches Build Skills at UWW Level 1 Coaching Course

Tuesday, June 30, 2026 - 06:58 By United World Wrestling Press

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ALMATY, Kazakhstan (June 30) -- Eleven coaches from Afghanistan were among 21 participants who completed a United World Wrestling Level 1 Coaching Course in Almaty, strengthening the country's coaching capacity while building closer ties with neighboring Kazakhstan.

Organized through a partnership between Olympic Solidarity, the Kazakhstan National Olympic Committee, the Afghanistan National Olympic Committee, the Kazakhstan Wrestling Federation, and United World Wrestling, the course focused on developing internationally recognized coaching competencies while fostering collaboration between the two wrestling nations.

Apart from the 11 coaches from Afghanistan, coaches from Kazakhstan also joined for a comprehensive program. The curriculum covered coaching responsibilities, skill development using UWW's Key Factors teaching methodology, athlete-centered learning through discovery games, coaching self-reflection, risk management, and practical coaching assessment.

Afghanistan

UWW Educator and former world champion Mohammed ABDELFATTAH praised the participants for their commitment throughout the program.

"I was very impressed with the overall level of the participants," Abdelfattah said. "The coaches were highly motivated, actively participated in every session, and continuously asked thoughtful questions throughout the course."

Abdelfattah was particularly encouraged by the technical level demonstrated by the Afghan coaches.

"The Afghan coaches demonstrated a strong technical understanding of wrestling." he said. "After speaking with several participants, I learned that traditional wrestling is extremely popular in Afghanistan and shares many technical similarities with Olympic wrestling. This provides coaches with an excellent technical foundation for further development."

The practical sessions proved to be a particular highlight, with coaches working through technical demonstrations, problem-solving exercises, and athlete-centered coaching activities designed to strengthen both technical instruction and coaching methodology.

The Afghanistan Wrestling Federation views the course as an important step in its long-term development strategy. Dr. Yonus POPALZY, an Afghan NOC and Olympic Council of Asia member, was instrumental in the development, organization, and success of the course.

Participants highlighted the practical nature of the course and the opportunity to exchange ideas with coaches from different backgrounds.

"The course exceeded our expectations. The practical sessions and interactive teaching methods gave us new ideas that we can immediately apply in our daily coaching."