Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleSamokov

U20 World Championships 2025 Day 5 Highlights

By Vinay Siwach

SAMOKOV, Bulgaria (August 20) -- The U20 World Championships will continue with Women's Wrestling in 50kg, 53kg and 72kg. Greco-Roman will begin with 60kg and 82kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 4 RESULTS

The semifinals will begin at 16:45 hours local time

14:00: SHRUTI (IND) with another tough defense in the final 20 seconds to claim a 4-0 win over Anna YATSKEVYCH (POL) and reach the semifinals at 50kg. She will face Audrey JIMINEZ (USA).

13:50: Taizo YOSHIDA (JPN) with a reverse throw for four from par terre for a 5-0 lead against Martin SHISHEKOV (BUL) in the 82kg quarterfinal. Yoshida finishes the bout with a 6-0 win.

13:45: Audrey JIMINEZ (USA) with a takedown masterclass as she beats Na HU (CHN) 10-0 to enter the semifinals at 50kg. She will take on Diana RYSOVA (UKR) for a place in the gold-medal bout. 

13:40: European U20 champion Aykhan JAVADOV (AZE) gives nothing away and has an easy 8-2 win over Omer ALTAS (TUR) as Javadov enters the 60kg semifinals. He will take on Vakhtang LOLUA (GEO).

13:36: Mikhail SHKARIN (UWW), 2024 world U17 champion, with his serious gut-wrench hands Azimjon SOATULLAEV (UZB) an easy defeat and enters the 82kg semifinals.

13:31: 2024 world U17 bronze medalist Yurik MKHITARYAN (ARM) with two four-pointers in his 11-2 victory over Maksut SULTANOV (UKR) at 60kg. He will face SURAJ (IND) in the semifinals.

13:30: Former world U17 champion and Asian U20 champion SURAJ (IND) with a 3-1 victory over returning bronze medalist Papik DZHAVADIAN (UWW) at 60kg. Suraj with a correct throw for two points from par terre to win the bout.

13:28: Returning silver medalist at 72kg Yuqi LIU (CHN) gets a 10-0 victory over Kristina BRATCHIKOVA (UWW) and reach the semifinals in which she will face Haticenur SARI (TUR)

13:27: Rinka OGAWA (JPN) with a fall over Songul KAVAK (TUR) in 22 seconds to reach the 50kg semifinals. Ogawa is looking to add a U20 world title to her 2023 world U17 gold.

13:24: Asian U20 champion Dias SEITKALIYEV (KAZ) gets the par terre advantage in the first period and turns PRINCE (IND) three times from par terre to win 8-0 and advance to the 82kg semifinals

13:20: Martik PETROSYAN (ARM) gets a huge headlock throw for four points in the second period to beat Seyed AZARSHAB (IRI) 7-3 and enter the semifinal at 82kg. Second loss for Iran in Greco-Roman 

13:13: KAJAL (IND) earns herself a place in the 72kg semifinals against defending champion Jasmine ROBINSON (USA) after a 7-0 victory over Kaiyrkul SHARSHEBAEVA (KGZ).

13:05: Vakhtang LOLUA (GEO) gets a stepout with 30 seconds left on the clock to beat Kubanych ARINOV (KGZ) 4-4 on criteria at 60kg. Lolua was down 4-3 with more than one minute left in the match but managed to score the match-winning stepout.

13:02: 2023 world U17 champion Natsumi MASUDA (JPN) has little trouble in seeing off  Kseniya KOSTSENICH (UWW), the European U20 champion at 50kg. Just a takedown masterclass to win 10-2

12:58: A 16-second 10-0 technical superiority win for Audrey JIMINEZ (USA) over Adriana DANISEVICIUTE (LTU) at 50kg. Jiminez is a multiple time age-group world medalist but is still searching for the gold medal.

12:56: A second fall in three bouts for defending champion Jasmine ROBINSON (USA) as she jumps over Veronika VILK (CRO) and keeps her back on the mat to secure the fall and enter the 72kg semifinals.

12:55: Rinka OGAWA (JPN) and Josephine WRENSCH (GER) had to wait three hours since the start of the action today. Ogawa had built a 9-0 lead before securing the fall over Wrensch and win at 50kg

12:50: Rematch of European U20 Championships final at 53kg as gold medalist Anastasiia POLSKA (UKR) clashes with Ilona VALCHUK (POL). Valchuk is the first to strike with a takedown on the edge for two points. But Polska scores a takedown and turn for 4-2 lead. Valchuk cautioned and bout restarts in par terre and Polska turns her two more times for a 9-2 lead. Just before the break, a takedown and another turn for 13-2 victory for Polska. 

12:35: Na HU (CHN) with a huge under-over arm throw to plant Sviatlana KATENKA (UWW) and gets the fall to enter 50kg quarterfinal.

12:22: At 60kg, European U20 champion and 2024 U17 world champion Aykhan JAVADOV (AZE) with a 10-0 technical superiority win over Kacper SOBCZYK (POL). He used the gut-wrench to turn him

12:20: Taizo YOSHIDA (JPN) with an 9-0 technical superiority win over Omer ILDES (TUR) at 82kg. He controls Ildes and plants him on the mat for four outside the zone. He scores a takedown and turn to win 8-0. Turkiye challenge only to lose one more point.

12:17: European U20 champion Mikhail SHKARIN (UWW) with a technical superiority win over Elmin ALIYEV (AZE) at 82kg. Shkarin looked in complete control.

12:15: Vakhtang LOLUA (GEO), a senior European bronze medalist at 55kg, gets three turns from par terre and he downs Danila CHARAPENKA (UWW) 8-0, at 60kg in Samokov.

12:12: Papik DZHAVADIAN (UWW), a returning bronze medalist at 60kg, hands Isaiah CORTEZ (USA) a 8-5 defeat. Cortez was a silver medalist at 55kg last year but cannot match Dzhavadian in this bout

12:05: Omer ALTAS (TUR) with a takedown in the final minute after being down 2-1 to beat Amin ABDEVALI (IRI) at 60kg. First loss for Iran in Greco-Roman.

11:55: Pedro DE SOUZA (BRA) fails to hold on to his 6-1 lead in the second period against SURAJ (IND) and drops his 60kg Greco-Roman 1/8 bout 8-6. Suraj did not get any par terre but scored a takedown and got four when De Souza tried to throw him.

11:50: At 50kg, European U20 champion Anastasiia POLSKA (UKR) pins Liliana KAPUVARI (HUN) and advances to the quarterfinals in which she will face Ilona VALCHUK (POL)

11:45: SAARIKA (IND), Asian U20 champion, works to an controlled 10-0 win against European U20 bronze medalist Sevval CAYIR (TUR) at 53kg and enter the quarterfinals.

11:40: A 15-4 victory for KAJAL (IND) after she survives a big four-point throw from Emili APOSTOLOVA (BUL) at 72kg. Kajal managed to compose herself and worked for a technical superiority win. Kajal is a former world U17 champion and won silver medal at 73kg at this year's World U17 Championships.

11:35: Veronika VILK (CRO), the country's first-ever world champion in Women's Wrestling at any level, starts with a fall over Meiramgul MAKSOT (KAZ) at 72kg.

11:25: Yuqi LIU (CHN), the returning silver medalist at 72kg, begins her campaign with a 10-0 technical superiority win over Zahra KARIMZADA (AZE). Leg lace for the win.

11:20: Jasmine ROBINSON (USA) with a 34-second fall over Ai SAKAI (JPN) at 72kg as she moves into the quarterfinals. Sakai with a double-leg but Robinson with a lat drop and fall. Robinson is looking even more dominant than last year.

11:00: Taizo YOSHIDA (JPN) starts his run for a U20 world title with a victory over Szabolcs SZINAY (HUN). Yoshida is a former U17 world champion and senior Asian champion but finished with a bronze at the World U20 Championships last year. Yoshida and Szinay scored stepouts but the Japanese scored a takedown and side suplex for four points. Hungary challenge for a foul but there is non. A stepout in the second period and Yoshida wins 9-1.

10:45: Amin ABDEVALI (IRI) with a takedown and six three turns to win 8-0 against Dragos DRAGA (ROU) at 82kg.

10:35: Papik DZHAVADIAN (UWW) gets both par terre advantages in his opening bout against Takuma NAKASHIMA (JPN) at 60kg and scores from both to win 5-0.

10:30: Returning silver medalist Isaiah CORTEZ (USA) with a big headlock and four against Kristin PETROV (BUL) to secure the fall at 60kg.

10:20: Defending champion at 72kg Jasmine ROBINSON (USA) wastes no time in finishing her opening bout against Elvira ERSSON (SWE) with a lace and a double-leg for four. She is the favorite to win gold again

10:15: In the first bout at Greco-Roman 60kg, Asian U20 champion and former world U17 champion SURAJ (IND) rallies in the second period to score six turns after a takedown to beat Salamat MURATULY (KAZ)