Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleTirana

Muhamet Malo 2025 Ranking Series Day 5 Recap

By Vinay Siwach

TIRANA, Albania (March 2) -- The final day of Muhamet Malo 2025 Ranking Series will see Greco-Roman action in six weight classes. 55kg, 60kg, 72kg, 82kg, 97kg and 130kg wrestlers will be on the mat.

WATCH LIVE | LIVE MATCH ORDER | DAY 4 RESULTS

16:15: Amin MIRZAZADEH (IRI) and Hamza BAKIR (TUR) enter the final at 130kg. Mirzazadeh scores a gut wrench from par terre against Wenhao JIANG (CHN) to lead 3-0 at the break. Jiang gets the forced par terre advantage in the second period but no points from the position for him. Mirzazadeh wins 3-1.

Bakir had Tokyo silver medalist Iakobi KAJAIA (GEO) in the semifinal. Kajaia gets the par terre in first period but doesn't turn Bakir, who got the par terre position in the second period but can't turn. Bakir holds the 1-1 criteria lead for the win.

16:00: Kiril MILOV (BUL) with a front headlock exposure for two and he led Alex SZOKE (HUN) 3-1. Szoke got the third passivity and as he tried to gut wrench Milov, he got stuck on the mat and Milov pinned him to enter the 97kg final.

He will take on Giorgi MELIA (GEO) in final after the Georgian defeated Markus RAGGINGER (AUT) 5-2. Melia blocked a turn from Ragginger and got two points. Ragginger got both the passivity calls and led 2-0 before the defended throw from Melia. Ragginger challenged for a defensive foul but lost it as Melia got another point and lead 3-2 with 1:30 remaining on the clock. Ragginger needs two points for a win. Melia with a stepout with 54 seconds remaining to lead 5-2. Ragginger fails to breakthrough and drops the semifinal.

15:50: Gela BOLKVADZE (GEO) defends from par terre when Ramon BETSCHART (SUI) got the third passivity and keep his 2-1 lead to enter the 82kg final. He will face Burhan AKBUDAK (TUR) in the final after he got a gift from Svetoslav NIKOLOV (BUL) who committed two offensive leg fouls and was cautioned out of the semifinal.

15:35: Mehmet SAHIN (TUR) enters the 72kg final with a 9-0 technical superiority win over Yryskeldi KHAMZAEV (KGZ). He will face Iuri LOMADZE (GEO) who beat Otar ABULADZE (GEO) 6-3 which may give him a look in the Georgian team for the European Championships.

15:20: Quick finishes to the 60kg semifinals! Amiran SHAVADZE (GEO) with two headpinch front throws to beat Haodong TAN (CHN) 8-0 and enter the final.

Yu SHIOTANI (JPN) brings out two reverse suplexes from par terre to beat Akyl SULAIMANOV (KGZ) 9-0. Lost challenge from Kyrgyzstan makes it 10-0

15:10: Emre MUTLU (TUR) with a huge four-point throw and then a turn from par terre as he leads Yerassyl MAMYRBEKOV (KAZ) 7-0 at the break in the 55kg semifinals. But Mamyrbekov storms back with two suplexes for two points each to make it 7-5. A challenge from Kazakhstan asking for a foul from Mutlu but there isn't any. A lost challenge makes it 8-5 for Mutlu with a minute remaining. Mutlu defends his lead and wins 8-5.

In the other semifinal, Vakhtang LOLUA (GEO) was attacking from the start and earned two turns from par terre to lead 6-0 at the break Yersin ABYIR (TUR). Lolua also pulls out a good defense to keep it 6-1 when he was put on par terre in the second period. Abyir scores three points but a 6-4 win for Lolua.

The semifinals begin at 15:00 hours local time

14:40: Two turns from par terre for Gela BOLKVADZE (GEO) to lead 5-1 and he may have thought that it was enough for a win. However, Shahin BADAGHI (QAT), of Iranian origin, scores a takedown to make it 5-4. Bolkvadze scores a stepout however Badaghi challenges and wins as Bolkvadze pulled his singlet. Badaghi down 5-4 with 1:21 left in the 82kg quarterfinal. Badaghi challenges for a headbutt but this time loses the challenge which makes Bolkvadze's score 6-4 whihc is also the winning score.

14:30: Yu SHIOTANI (JPN) with a five-pointer as he moves into the semifinals at 60kg! Shiotani blanks Ziyue XI (CHN) 11-0. 

14:20: Iuri LOMADZE (GEO) with a grand-amplitude over Kristupas SLEIVA (LTU) for five points. Sleiva blocked with his hands which gives to more to Lomadze who leads 7-0 at the break. Sleiva can manage only two points in the second period as Lomadze wins 7-2

14:10: Amin MIRZAZADEH (IRI) pulls out his best defense from par terre and stops Mantas KNYSTAUTAS (LTU) from turning him in the second period. A turn would have surely given Knystautas a 3-3 criteria lead. But Mirzazadeh wins 3-1

14:00: China has brought some hammers here! Haodong TAN (CHN) pins Paris Olympian Enes BASAR (TUR) at 60kg. Tan got the third passivity [no points are awarded for third passivity in Greco] and got a defensive foul from Basar. He then turned him and held Basar on the mat for a fall.

13:45: Ziyue XI (CHN) takes out Victor CIOBANU (MDA) at 60kg! What a performance from Xi. He defended his par terre position before scoring a correct throw from par terre in the second period to lead 3-1. Ciobanu gave up a stepout with 40 seconds remaining to fall behind 4-1. Ciobanu challenged so a foul but there was none. Xi gets a 5-1 lead. Ciobanu could not find a way to break Xi who wins 5-1 at 60kg.

13:35: Hamza BAKIR (TUR) scores an 8-0 win over Yuta NARA (JPN) at 130kg. Bakir has been impressive so far as he prepares himself for the big challenge at the European Championships. 

13:25: Tokyo Olympic silver medalist at Greco-Roman 130kg Iakobi KAJAIA (GEO) turns Elias KUOSMANEN (FIN) from par terre to lead 3-0 at the break before defending his position from forced par terre in the second and win 3-1 at 130kg.

13:10: The world is missing out on Yu SHIOTANI (JPN). A series of reverse lifts from par terre and Shiotani has Ergi UKU (ALB) in all sorts of trouble. An 11-0 win for Shiotani.

13:07: Kristupas SLEIVA (LTU) brings out a reverse lift slam on Ji LENG (CHN) to score four points and snatch the win 4-2 against Leng who is a little dumbfounded with that move. Top move from Sleiva

13:05: Ali ARSALAN (SRB) can't find a way to break Iuri LOMADZE's (GEO) defense and drops his 72kg bout 5-1. Lomadze with a defensive block when Arsalan was trying to score on him.

12:50: Kyrgyzstan wrestlers are out here demoralising big star. Yryskeldi KHAMZAEV (KGZ) takes out Selcuk CAN (TUR) at 72kg. After leading 5-0, Khamzaev defended well from par terre and gave up only two points. Can made it 5-5 with a push out but Khamzaev keeps the criteria win.

12:40: Former European champion Kiril MILOV (BUL), who wrestled at Paris Olympics at 130kg, drops down to his natural 97kg, and he dominates Tyrone STERKENBURG (NED) 6-1. He scored two turns from par terre in the first period while Sterkenburg failed to do so in the second.

12:05: Hamza BAKIR (TUR) gets two par terre positions in the match and he scored three turns to beat 8-0 Laga BAYI (CHN) at 130kg. He expected to be the heir apparent to Riza KAYAALP (TUR) for Turkiye

11:50: Olympic bronze medalist Amin MIRZAZADEH (IRI) using his aggressive style against Heiki NABI (EST) for a 4-0 win at 130kg. While he did the par terre in the first period, he asked for standing in the second.

11:45: Yu SHIOTANI (JPN) gives a reality check to U20 world champion Ali AHMADI VAFA (IRI) of the senior level. Shiotani was in forced par terre in the first period but he didn't let Ahmadi Vafa score. The referees were about to give Ahmadi Vafa the second par terre which may have made Ahmadi Vafa relax as he gave up a takedown. A reversal in the same sequence was scored one point for Ahmadi Vafa. But Shiotani with a big lift and throw for two points. Shiotani challenges and gets two more points for a foul from Ahmadi Vafa to lead 6-2. From par terre, Shiotani would score three more points and lead 9-4 with 35 seconds on the clock.

Ahmadi Vafa threatened to cause an upset as he scored a takedown and a turn to make it 9-6 before Shiotani blocked the next turn for two points. He then score another exposure and held Ahmadi Vafa on the mat for a fall.

11:35: Ali ARSALAN (SRB), world bronze medalist at 72kg, impresses with a 4-4 win over Levente LEVAI (HUN). Levai led 3-0 at the break but Arsalan with a headpinch for four. Levai blocked his second attempt. A stepout in the end gave Levai another point but Arsalan won 4-4 on criteria.

11:31: Selcuk CAN (TUR), wrestling at 72kg, with an impressive 7-3 win against Mikko PELTOKANGAS (FIN). Can with a top defense from par terre to keep Peltokangas at bay

11:25: Arvi SAVOLAINEN (FIN) needed two successful challenges to remaining in the opening match at 97kg against Alex SZOKE (HUN) who committed two offensive leg fouls. Szoke still had a 7-1 lead at the break. Savolainen managed two points in the second period but failed get a move on. Szoke with a 7-3 win.

11:00: Greco-Roman all day as the final day of the Muhamet Malo Ranking Series is here. Long day ahead but some classic match ups in various weight class. By the way, rain is back in Tirana.