Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleTirana

Muhamet Malo 2025 Ranking Series Day 2 Recap

By Vinay Siwach

TIRANA, Albania (February 27) -- Muhamet Malo 2025 Ranking Series day two is underway with the four Freestyle and two Women's Wrestling weight classes. Kamran GHASEMPOUR (IRI), Kyle SNYDER (USA), Amir Hossein ZARE (IRI) and Givi MATCHARASHVILI (GEO) in action.

WATCH LIVE | LIVE MATCH ORDER | DAY 1 RESULTS

15:40: Paris Olympic silver medalist Amir Hossein ZARE (IRI) is into the 125kg final after a 3-0 win over Hakan BUYUKCINGIL (TUR). Zare was given two points for inactivity from Buyukcingil and he scored a stepout late in the match to make it 3-0. He will face Zelimkhan KHIZRIEV (UWW) in the final who defeated Paris Olympic 97kg silver medalist Givi MATCHARASHVILI (GEO) 7-4 in the other semifinal. The finals begin 18:00.

Who is Arash Yoshida who beat Kyle Snyder?

15:25: Arash YOSHIDA (JPN) has done it! He beats Kyle SNYDER (USA) in the semifinals at 97kg. Yoshida, who seems small for 97kg, was in all sorts of trouble for five minutes and 30 seconds of the match. The match saw Snyder score a takedown on the edge and as Yoshida was trying to sneak out of the hold, Snyder scored a pushout, all while Yoshida was on activity time. Snyder led 4-0 before giving up a stepout. Both wrestler continued the pressure in the second period but Snyder's strength and positioning didn't let Yoshida get his on his attacks. However, Yoshida managed to get a cut-back and a turn to lead 5-5 on criteria with 30 seconds on the clock. Despite Snyder's efforts, Yoshida managed to remain in contact and not get scored on. A stunning win for the Yoshida.

Yoshida, whose father is Iranian married to a Japanese national, will face Erfan ALIZADEH MALAFEH (IRI) in the final after he defeated Batyrbek TSAKULOV (SVK), 3-2, in the other semifinal.

15:10: Kamran GHASEMPOUR (IRI) just gut-wrenched Feyzulla AKTURK (TUR) in the 92kg semifinal to win it in a minute and 41 seconds. He will face Alan BAGAEV (UWW) in the final after he defeated Michael MACCHIAVELLO (USA). Bagaev came out with a arm throw for four and transitioned into a lace for two turns to lead 8-0. No points scored in the second period as Bagaev moved into the final

15:00: Vladimeri GAMKRELIDZE (GEO) is into the 79kg final with a very controlled win over Khidir SAIPUDINOV (BRN). He scored a takedown, two setpouts and got another point for caution while Saipudinov scored one takedown and got one point for fleeing from Gamkrelidze. His opponent will be Gadzhimurad ALIKHMAEV (UWW), who got a walkover after Evan WICK (USA) pulled out injured.

14:50: Haruna MARUYAMA (JPN) with a 10-0 technical superiority win over Oleksandra KHOMENETS (UKR). No much to show from Khomenets and she gets rolled over as Maruyama uses a trap-arm gut. She will face Olga KHOROSHAVTSEVA (UWW) in the final after she defeated Mariana DRAGUTAN (MDA) with a takedown in the last 30 seconds.

14:40: Umi ITO (JPN) gets done with her semifinals at 50kg with a fall over Katie DUTCHAK (CAN). Arm-barred her for the win in a minute and seven seconds. In the second semifinal, Oksana LIVACH (UKR) gets a good win over Erin GOLSTON (USA). After leading 5-0 at the break, Livach scored one more takedown to win 7-0

Semifinals will begin at 14:30

14:15: Kyle SNYDER (USA) with another controlled win over Aliaksandr HUSHTYN (UWW). He kept his distance after leading 3-0 and won to advance to the 97kg semifinals. Arash YOSHIDA (JPN) also advances with a big 11-1 win over Dato PIRUZASHVILI (GEO)

14:00: When in full flow, Kamran GHASEMPOUR (IRI) is a delight to watch. He gets four takedowns in his 8-0 win over Mirani MAISURADZE (GEO) at 92kg. Effortless from Ghasempour.

13:55: Feyzulla AKTURK (TUR) with a takedown with seven seconds left on the clock to beat Boris MAKOEV (SVK) at 92kg. Makoev with a meek surrender. Akturk was leading 4-1 but Makoev scored a takedown to cut it to 4-3. Akturk then added a stepout to make it 5-0 with 38 seconds left. With 17 seconds on the clock, Makoev with a takedown to lead 5-5 on criteria but seemed to have been caught off guard by Akturk's quick attack from center and the Turk gets the takedown and the win.

13:45: Umi ITO (JPN) gets to work as soon as she is on the mat but she doesn't get a clean win here against Nadezhda SOKOLOVA (UWW). Two takedowns, a double-leg fireman carry gave Ito an 8-0 lead but Sokolova surprised her with a headlock for four. Ito survived the fall to get a reversal and another takedown later she led 11-4 at the break.

She scores a four-pointer with a cut-back but gives up a reversal. The 15-5 score gives her the win but Sokolova challenges, asking for two points for the cut-back. The challenge is lost and Ito wins 16-5

13:30: Oksana LIVACH (UKR) with a clutch takedown and defense to beat MEIDUOLAJI (CHN), 6-5, at 50kg and advance to the semifinals. Meidoulaji led 5-4 and looked like she would defend her lead with ease but Livach managed to get a takedown in the second period to win.

13:20: At 55kg, Olga KHOROSHAVTSEVA (UWW) with a fall over Ekaterina VERBINA (UWW). Khoroshavtseva was leading only 1-0 at the break but changed levels in the second to lead 8-0 before getting the fall.

13:15: Haruna MURAYAMA (JPN) manages to get the job done against Karla GODINEZ (CAN) at 55kg. Not much action in the match but Murayama wins 2-0 to advance to the semifinals.

13:00: Oleksandra KHOMENETS (UKR) with a first-period 10-0 technical superiority over Irena BINKOVA (BUL) at 55kg. Khomenets will most likely face Haruna MURAYAMA (JPN) next

12:50: Amir Hossein ZARE (IRI), first time on mat since winning silver medal at the Paris Olympics, looks in good form. While he did not go on a rampage, he was content with a 7-0 win over Dzianis KHRAMIANKOU (UWW) at 125kg.

12:35: 2023 Asian champion Arash YOSHIDA (JPN), wrestling at his first Ranking Series, begins with a fall. He made it 10-0 before pinning Gurgen SIMONYAN (ARM). A mix of Iranian underhooks and Japanese speed there. Read more about Arash Yoshida here

12:20: Kyle SNYDER (USA) is a machine! He was down 2-0 at the break but finds a way to break through in the second period to beat Mojtaba GOLEIJ (IRI) 3-2 at 97kg. Huge win for Snyder. Goleij was up 1-0 and then added a stepout to start the second period. Snyder kept his calm and got a takedown by elevating Goleij off the mat to lead 2-2 on criteria with two minutes and 10 seconds remaining. Snyder kept himself away from Goleij for the remaining time but Goleij forced an opening and got a single leg attack going. However, he landed Snyder in the zone and forced a pushout. The referees scored it grounded with no points. That was with nine seconds remaining. Iran challenged after restart but there was no change in decision and Snyder led 3-2. Goleij had four seconds to score a takedown for the win but that never happened.

12:10: Feyzulla AKTURK (TUR) with a great start at 92kg. Samuel SCHERRER (SUI) tried matching the ties but Akturk too good for him and wins 8-1 to advance at 92kg.

11:45: Umi ITO (JPN) at 50kg starts with a first period technical superiority win over Aida KERYMOVA (UKR). Ito was in Tirana for the U23 World Championships last year but was pinned to suffer her first-ever international loss.

11:30: Day two of the Muhamet Malo 2025 Ranking Series and we start at 11:30 as the number of bouts are lesser than Wednesday. Some big names competing today.