Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

World Championships 2025: Day 6 GR 55kg, 77kg, 82kg, 130kg Highlights

By Ken Marantz & Vinay Siwach

ZAGREB, Croatia (September 18) -- Greco-Roman day at the World Championships in Zagreb. Four weight classes -- 55kg, 77kg, 82kg and 130kg -- are in action with Olympic champion Nao KUSAKA (JPN) and Demeu ZHADRAYEV (KAZ) are expected to meet in 77kg quarterfinals.

WATCH LIVE | LIVE MATCH ORDER | DAY 5 RESULTS

77kg semifinals
SF 1: Malkhas AMOYAN (ARM) vs. Alireza ABDEVALI (IRI)
SF 2: Nao KUSAKA (JPN) vs. Robert FRITSCH (HUN)

14:55: In the most anticipated match of the session, Nao KUSAKA (JPN) repeated his victory Demeu ZHADRAYEV (KAZ) from the final at the Paris Olympics to advance to the 77kg semifinals as he pursues a first world gold. Kusaka got the first chance at par terre, but it was Zhadrayev who came out with the points. Kusaka went to his usual cross body lock, but Zhadrayev used the momentum and timed it perfectly to launch a throw himself. Although Kusaka got behind for reversal, it left Zhadrayev ahead 2-2 on criteria. In the second period, a quick charge at the whistle sees Kusaka gain a stepout that is awarded on challenge. Kusaka adds another stepout, then fends off the pressure from Zhadrayev while avoiding getting flagged for passivity and advances with a 4-2 victory. Next up for Kusaka will be Robert FRITSCH (HUN), from the country where the Japanese went to train prior to his triumph in Paris.

14:54: Malkhas AMOYAN (ARM) blocks Ahmet YILMAZ (TUR) as the Turkiye tries to turn Amoyan from par tarre to get the two points for danger position. There is no way back for Yilmaz as Amoyan, the Olympic bronze medalist, wins 3-1 to enter the semifinals at 77kg.

14:53: The Iranian win-rush continues as the country puts all four wrestlers in the semifinals with Alireza ABDEVALI (IRI) beating Sanan SULEYMANOV (AZE), 3-1, at 77kg. Abdevali turned Suleymanov from par terre to take the lead and the win.

14:50: Robert FRITSCH (HUN) spoils the bid of local hero Antonio KAMENJASEVIC (CRO) to make the 77kg semifinals, scoring a stepout in the first period that proves the difference in a 2-1 victory.

55kg semifinals
SF 1: Emin CAKIR (TUR) vs. Vakhtang LOLUA (GEO)
SF 2: Eldaniz AZIZLI (AZE) vs. Payam AHMADI (IRI)

14:42: European bronze medalist Vakhtang LOLUA (GEO) is into the world semifinals with a 3-2 victory over Denis MIHAI (ROU). A stepout from Lolua made the difference as he held criteria at 2-2. A lost challenge from Mihai gives another point to Lolua

14:40: In a battle between a 30-something and a teenager, experience wins out, which is not surprising given it involves four-time 55kg world champion Eldaniz AZIZLI (AZE). Azizli scores a takedown and gut wrench in the first period against 18-year-0ld Jayden RANEY (USA), who gets his chance on top in par terre in the second, but cannot budge the Azeri, who wins 5-1 to advance to the semifinals.

14:35: Emin CAKIR (TUR) upsets former world bronze medalist Ikhtiyor BOTIROV (UZB) at 55kg, with a 9-0 technical superiority win.

14:31: Payam AHMADI (IRI) quickly joins the Iranian parade into the semifinals, needing just 25 seconds to bull Artiom DELEANU (MDA) down to the mat and execute three quick-fire rolls for an 8-0 victory at 55kg.

82kg semifinals
SF 1: Taizo YOSHIDA (JPN) vs. Gela BOLKVADZE (GEO)
SF 2: Karlo KODRIC (CRO) vs. Gholamreza FAROKHI (IRI)

14:28: A match for the ages as Taizo YOSHIDA (JPN), a former world U17 champion and recent world U20 bronze medalist, beats European champion Gurban GURBANOV (AZE), who is cautioned out of the match. Gurbanov had a 6-2 lead but Yoshida, a powerhouse, keeps pressuring Gurbanov who is struggling with conditioning. A slew of stepouts and Yoshida makes it 8-6. On the stepout with 16 seconds left, Gurbanov receives his third caution and is disqualified from the match, giving Yoshida the win.

14:22: Adlet TIULIUBAEV (UWW) thought he had it covered but Gela BOLKVADZE (GEO) scores two turns from the third passivity par terre to beat Tiuliubaev 5-4 and enter the semifinals at 82kg.

14:20: Karlo KODRIC (CRO), perhaps charged up by a vocal block of home fans in the stands nearby, steps over for 2 on a gut wrench attempt by Mihail BRADU (MDA), giving him a 4-1 lead midway through the second period of their 82kg quarterfinal. Kodric gives up a late stepout, but walks off a 4-2 winner.

14:15: Gholamreza FAROKHI (IRI) fights off a whizzer by Ramon BETSCHART (SUI) to secure a takedown, then traps an arm and executes four exposures to advance to the 82kg semifinals with an 8-0 victory in 1:05.

130kg semifinals
SF 1: Darius VITEK (HUN) vs Pavel HLINCHUK (UWW)
SF 2: Amin MIRZAZADEH (IRI) vs Wenhao JIANG (CHN)

14:07: Wenhao JIANG (CHN) with a pair of stepouts and he's into the 130kg quarterfinals with a 4-1 win over Jello KRAHMER (GER).

14:05: Darius VITEK (HUN) is the beneficiary of the new Greco-Roman rule in which the wrestler with first passivity point win. He beats Mykola KUCHMII (UKR), 1-1, at 130kg.

14:03: Pavel HLINCHUK (UWW) with an over-under throw for four over Hamza BAKIR (TUR) in the 130kg quarterfinals. Bakir tries to come back with a double-arm lock throw but Hlinchuk blocks and secures the fall.

14:01: Elias KUOSMANEN (FIN) surprisingly throws world champion Amin MIRZAZADEH (IRI) for 4 with an arm throw in their 130kg quarterfinal, but any joy is gone in milliseconds as the Iranian rolls through the move and puts Kuosmanen on his back. Mirzazadeh doesn't waste the opportunity and secures the fall in 1:13.

Quarterfinals will begin at the same time

13:47: Olympic champion Nao KUSAKA (JPN) books an Olympic final rematch with Demeu ZHADRAYEV (KAZ) with a 7-0 victory over Ihor BYCHKOV (UKR) at 77kg. He scored all his points in the first period and somehow there were no points in the second period.

13:43: Malkhas AMOYAN (ARM) caps a one-sided 10-0 victory over Mateusz BERNATEK (POL) with a 4-point throw in the second period to secure his berth in the 77kg quarterfinals.

13:37: Alexandrin GUTU (MDA) used his head, and not in a good way, and it cost him a shot at a gold medal. Gutu was leading FRITSCH (HUN) 2-0 in their 77kg bout when he was hit with a 2-point penalty for a head butt, which also put him behind on criteria. Fritsch then received a passivity point, and he held on for a 3-2 victory. Ironically, Gutu suffered a head cut from his own action and had to have treatment, including a bandage around his head, which he ripped off and tossed in anger after the match.

13:30: Aleksa ILIC (SRB) almost pulls off a huge upset over Olympic silver medalist Demeu ZHADRAYEV (KAZ) at 77kg. Ilic led 5-1 at the break but Zhadrayev, who for the par terre, scored a turn to make it 5-4 but a stepout gave a point to Ilic. Zhadrayev hits a big four-pointer against a tired Ilic his place in the quarterfinal with an 8-6 win.

13:21: World bronze medalist Denis MIHAI (ROU) with a takedown and roll, then a 4-point takedown against an overmatched Alexander CUEVAS (SGP) and he's into the 55kg quarterfinals with an 8-0 victory in just over a minute.

13:10: World U20 champion Payam AHMADI (IRI) gets his debut on the senior level off to an impressive start, manhandling Ulan MURATBEK UULU (KGZ) in a 9-0 win to advance to the 55kg quarterfinals.

13:07: Young Taizo YOSHIDA (JPN), the 2024 Asian champion, extricates himself from a 4-point hole, scoring five points in the second period to top Alexander JOHANSSON (SWE) 6-5 at 82kg. Yoshida, who gave up a 4-point arm throw in the first period, pressures Johansson down for two takedowns, then gets a stepout with :54 left to take the lead for the first time.

13:05: Gurban GURBANOV (AZE)  gets the first of the two passivity calls, and with no other scoring, that makes him a 1-1 winner over Shahin BADAGHIMOFRAD (QAT) at 82kg.

13:04: Gholamreza FAROKHI (IRI) with powerpacked 8-0 technical superiority win over world silver medalist Erik SZILVASSY (HUN) at 82kg. Szilvassy was never allowed to settle down by Farokhi

13:00: Four-time world champion Eldaniz AZIZLI (AZE) with a 22-second technical superiority over Anil MOR (IND) at 55kg.

12:58: A stepout with 33 seconds left, Hamza BAKIR (TUR) beats Oscar PINO (CUB) 3-1 at 130kg. Bakir led 1-1 on criteria as he was given the first par terre position. But As Pino tried to score a stepout late in the second period, Bakir turned it around and managed to force Pino to put the hand before Bakir himself did. Cuba challenged the call but lost it.

12:52: With calls of 'Karlo! Karlo!' and the banging of drums reverberating throughout the arena, Karlo KODRIC (CRO) is through to the 82kg quarterfinals with a 5-0 victory over Bekzat ORUNKUL UULU (KGZ).

12:45: Pavel HLINCHUK (UWW) comes back from 3-1 down to beat Razmik KURDYAN (ARM) 4-3, thanks for a successful challenge from Hlinchuk at the end.

12:42: Defending 130kg champion and Olympic bronze medalist Amin MIRZAZADEH (IRI)  gets two gut wrenches off par terre for a 5-0 lead over Marko KOSCEVIC (CRO), much to the dismay of the home crowd. In the second period, Mirzazadeh adds a stepout, then scores a takedown for an 8-0 win with just over two minutes left.

12:36: Four-time Asian medalist Alimkhan SYZDYKOV (KAZ) rns out of a gas about two minutes to soon, giving Mykola KUCHMII (UKR) two easy takedowns in the second period and a 6-4 win at 130kg.

12:35: Elias KUOSMANEN (FIN) pulls off the biggest surprise of the session so far, scoring a late takedown to topple Sergei SEMENOV (UWW) 3-3 at 130kg. In the first period, Semenov counters a throw attempt for a 2-point takedown, with an additional point for an unsuccessful challenge, but Kuosmanen strikes back with a stepout to make it 3-1 at the break. In the second period, a mighty shove sends Semenov down to the mat, and Kuosmanen pounces to secure the takedown and the shocking victory.

12:12: Jonni SARKKINEN (FIN) gets the first par terre position in the 77kg bout against Olympic silver medalist Demeu ZHADRAYEV (KAZ) and he scores from a throw in which the Kazakhstan wrestlers lands outside the zone. Sarkkinen leads 2-0. Just before the break, Zhadrayev gets a stepout to make it 2-1 Zhadrayev got the par terre in the second period to take a 2-2 criteria lead before getting a exposure for two points. Finland challenges the call. The two points are confirmed and Zhadrayev lead grows to 5-2, which remains the winning score.

12:09: Paris Olympic bronze medalist Malkhas AMOYAN (ARM), a former world champion with three world medals, was about to become the beneficiary of the new rule giving the wrestler who scores the first point in a Greco bout that ends 1-1 the victory, but a late challenge over a last-second move instead makes him a 2-1 winner over Kamal BEY (USA).

12:05: Two-time world U23 champion Alexandrin GUTU (MDA) gets off to an awesome start, throwing Lai Hsing YAO (TPE) twice with spectacular four and five pointers to start his campaign at 77kg with a 12-0 win.

11:57: A welcome win for the home team. Antonio KAMENJASEVIC (CRO) rips off four rolls from par terre and he advances with a 9-0 victory over Hyeonjin KANG (KOR) at 77kg.

11:55: Olympic champion Nao KUSAKA (JPN) warms up with an 8-0 technical superiority win over AMAN (IND) at 77kg. He is expected to meet Olympic silver medalist Demeu ZHADRAYEV (KAZ) in the quarterfinals if the seeds hold.

11:40: Taiga ONISHI (JPN), whose younger sister Sakura won the women's 59kg gold on Tuesday night, gets a quick takedown, only to have Huoying SHI (CHN) reverse in their opening match at 55kg. Shi goes ahead in the second period with an exposure off an arm throw attempt, then hits a back suplex that is good for another 2. Shi resists a throw attempt and gets another 2, giving him a 7-2 win.

11:19: Gholamreza FAROKHI (IRI), winner of the Ranking Series event here in Zagreb, has no need to go to par terre. He alternates three takedowns with two stepouts, then gets a point for a denied challenge to defeat Qingzhe LI (CHN) 9-0 in precisely two minutes at 82kg.

11:15: Four-time world medalist Oscar PINO (CUB), his nation's heir apparent at 130kg to legendary five-time Olympic champion Mijain LOPEZ (CUB), easily executes a gut wrench from par terre, then is a rock when put on the bottom and he's through with a 3-1 victory over Jacob LOGAARD (SWE).

11:05: Pavel HLINCHUK  (UWW), who won 2023 world u23 gold at 97kg, is now at 130kg. He begins his first World Championships at this weight with a 9-0 victory over Sulkhan BUIDZE (GEO).

11:00: Sergei SEMENOV (UWW), a two-time former Olympic bronze medal who has a world gold from 2018, gets a pair of rolls from par terre and, although Cohlton SCHULTZ (USA) managed a reversal after the second one, safely posts a 5-2 victory at 130kg to start the Greco action on Mat D.

10:55: Alexander JOHANSSON (SWE) gets a big win for Sweden as he defeats former European champion and young star Alperen BERBER (TUR) 2-1, at 82kg. Berber is coming back after an injury he suffered at the Mongolian Ranking Series.