#BeachWrestling

Kerradel Beach Games wrap up in Palau

By United World Wrestling Press

NGARAAD STATE, Palau (April 5) --- On March 26, 2022, the Ngaraard State Government, in partnership with the Palau National Olympic Committee and the Australian Embassy in Palau, hosted its first Kerradel Beach Games at Kuabes Park. Each of the five counties of Ngaraard were well represented by a total number of 59 youth participants competing in the following sports: Archery, Beach Volleyball and Beach Wrestling. 

To commence the Games Governor Sharp Sakuma and Delegate Gibson Kanai each gave brief motivation messages to the youth and further challenged them to take advantage of the opportunity of the 1st Kerradel Beach Games. It is through these events our youth get to build better and stronger relationship amongst themselves, raise awareness to fight obesity in our youth population and encourage motivation and good competition in the sport community of our state. 

PalauA wrestler finishes a double leg takedown at Kuabes Park during the Kerradel Beach Games.

The Beach Wrestling competition includes youths in boys and girls categories from ages 9 and up take part in the Games. There were about nineteen (19) athletes that competed in their respective pools. Each athlete competed in a double elimination bracket on Saturday where medals were earned as each athlete competed for their county. The overall points were tallied for the winning trophy and Elab County claimed victory as it placed 1st, Ngkeklau came in 2nd and Choll came 3rd respectively, followed by Ngebuked County and Ulimang County. 

This event was made possible by the following sponsors and partners:
1. Office of the Governor
2. Ngaraard State Government
3. Palau National Olympic Committee
4. Pacific AUS Sports
5. Australian Embassy, Palau
6. Dilngebuked Inc., Ngaraard State
7. Legislator Leon Debengek 8. Hana Ingais.

Congratulations to all participants and their youth representatives!

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”