COVID-19

KYODO News: Japanese wrestler using lockdown to lock in mental fortitude

Friday, April 17, 2020 - 13:17 By United World Wrestling Press

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Wrestlers around the world are stuck in their homes hoping to do their part to flatten the curve. In an article today in the Kyodo News, defending Olympic champion Risako Kawai says she is taking this break from the mats to train her mind. 

"I can't do, but I can watch," she said, explaining how she has been spending time watching videos of her opponents, researching techniques and mentally rehearsing match scenarios.

The 25-year-old, who competes in the 57-kilogram weight class, says she has never spent so much time away from the sport.

Kawai has not been able to spar with her training partner since Shigakkan University, her alma mater and training base in the central Japan city of Obu, Aichi Prefecture, suspended all club activities in late March.

"All I do is take in one day at a time," she says.

Four years ago, Kawai wrestled the 63-kg event to avoid having to go up against 10-time world champion and four-time Olympic women's wrestling champion Kaori Icho at 58 kg, and claimed the gold medal in her Olympic debut in Rio.

But for Tokyo 2020, Kawai made the bold move of stepping down a weight division and coming face-to-face with Icho in order to leave the pathway open for her sister to make it to the Olympics with her.

Read more on the Kyodo News site ... here

Development

Evaluation of Holds course now on the UWW Academy

Thursday, February 13, 2025 - 11:48 By United World Wrestling Press

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COSIER-SUR-VEVEY, Switzerland (February 13) --- The Development Department and Referee Commission launched their 2nd course centered around the rules of Olympic wrestling and refereeing.  The course is entitled Evaluation of Holds and can be found on the UWW Academy.  Participants will learn how the score is determined for various actions.  During the course, they will focus on the 3 questions that referees must ask when an action occurs. The answers to those questions often determine the points that would be scored for an action.  The course will also examine other scoring situations such as takedowns and correct holds.  However, those topics will be covered in more detail in future courses.

The Evaluation of Holds course will begin with background information and the rules which include video examples.  Then the course will provide 10 specific video examples along with explanations.  Next the participants will practice their video analysis with 10 videos.  The course will finish with a 15-video quiz.  This is the same format as the Attack vs Counterattack course.

The UWW Academy is the official educational platform for United World Wrestling.  There are numerous courses on coaching, referees, rules, sports administration and beach wrestling.  There are also additional resources, performance analysis metrics from major UWW events, videos, and the Wrestle4Fun curriculum.  The Academy is free and available to all participants.

To get started and create your free profile, please visit  https://academy.uww.org/.