COVID-19

KYODO News: Japanese wrestler using lockdown to lock in mental fortitude

Friday, April 17, 2020 - 13:17 By United World Wrestling Press

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Wrestlers around the world are stuck in their homes hoping to do their part to flatten the curve. In an article today in the Kyodo News, defending Olympic champion Risako Kawai says she is taking this break from the mats to train her mind. 

"I can't do, but I can watch," she said, explaining how she has been spending time watching videos of her opponents, researching techniques and mentally rehearsing match scenarios.

The 25-year-old, who competes in the 57-kilogram weight class, says she has never spent so much time away from the sport.

Kawai has not been able to spar with her training partner since Shigakkan University, her alma mater and training base in the central Japan city of Obu, Aichi Prefecture, suspended all club activities in late March.

"All I do is take in one day at a time," she says.

Four years ago, Kawai wrestled the 63-kg event to avoid having to go up against 10-time world champion and four-time Olympic women's wrestling champion Kaori Icho at 58 kg, and claimed the gold medal in her Olympic debut in Rio.

But for Tokyo 2020, Kawai made the bold move of stepping down a weight division and coming face-to-face with Icho in order to leave the pathway open for her sister to make it to the Olympics with her.

Read more on the Kyodo News site ... here

#WrestleZagreb

Zagreb Open Flashback: Iran, U.S. opened season with success

Monday, January 19, 2026 - 10:21 By Vinay Siwach

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ZAGREB, Croatia (January 18) -- United World Wrestling's 2026 season will kick off with the Ranking Series in Zagreb February 4. The recent memories of Zagreb may be the September World Championships but the 2025 season also kicked off with the Ranking Series in the Croatian capital.

Iran and the United States had strong performances in the first of the four stops of the Ranking Series, a theme which continued throughout the 2025 season as the U.S. dominated Freestyle while Iran dominated Greco-Roman.

Women's Wrestling participants were less in numbers but still saw U.S. and UWW wrestlers share gold medals.

Here's a drip down the memory lane of the 2025 Zagreb Open Ranking Series before the 2026 season kicks off:

Freestyle

A young Iranian team snapped four gold medals in Zagreb with Ahmad JAVAN (IRI) winning gold at 61kg, Abbas EBRAHIM (IRI) winning at 65kg, Amirhossein FIROUZPOUR (IRI) became champion at 92kg and Amirreza MASOUMI (IRI) winning the 125kg gold.

For the U.S., Spencer LEE (USA) kicked off the season with 57kg with gold, Zahid VALENCIA (USA) won at 86kg and Kyle SNYDER (USA) at 97kg. Both Valencia and Snyder went on to win gold at the World Championships later in the season.

Azerbaijan, Slovakia and France won one gold each, with Kanan HEYBATOV (AZE) winning at 70kg for Azerbaijan, Tajmuraz SALKAZANOV (SVK) winning gold at 74kg, and Zelimkhan KHADJIEV (FRA) winning at 79kg for France.

Iran dominance began when Ahmad JAVAN (IRI) won gold at 61kg, beating the likes of Nuraddin NUVROZOV (AZE), Nashon GARRETT (USA), Giorgi GONIASHVILI (GEO) and Ebrahim KHARI (IRI). Javan would later win a silver medal at the World Championships. At 65kg, Ebrahim held his own in a thrilling final against Joseph MCKENNA (USA) to grab the second gold for Iran.

Young superstars Firouzpour and Masoumi put up a show to win gold medals at 92kg and 125kg respectively.

Lee was making a returning to competition six months after winning the silver medal at the Paris Olympics. He won the Zagreb Open gold with rather ease. For the U.S., Valencia saw himself win gold at 86kg outscoring his opponents 35-4 in four bouts. In the final, Valencia defeated world bronze medalist Arsenii DZHIOEV (AZE), 8-0.

Snyder opened his season with a 33-1 scoring run in three bouts at 97kg in Zagreb. In the final, he easily defeated Abolfazl BABALOO (IRI).

Heybatov gave early warnings to the 70kg field by winning gold in Zagreb, a run which included wins over Austin GOMEZ (MEX), two back-to-back wins over Iranian wrestlers including a 12-1 one again Sina KHALILI (IRI) in the final. The two would wrestle again towards the end of the year at the U23 World Championships. Heybatov won that final with a 9-4 score.

Two veterans, Salkazanov and Khadjiev, were at their best in the opening Ranking Series tournament. Salkazanov blanked everyone, including winning 4-0 against David CARR (USA) in the final, to win 74kg gold.

Khadjiev had a tougher bat but managed to win the 79kg gold with a 5-3 win over Mahdi YOUSEFI (IRI) in the final. The French wrestler would later win silver at the European Championships.