#WrestlePlovdiv

Live Blog: U23 European Championships Day 5

Friday, March 11, 2022 - 08:44 By Vinay Siwach

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PLOVDIV, Bulgaria (March 11) -- The U23 European Championships move to day five with freestyle action in five weight classes. The wrestlers from 57kg, 65kg, 70kg, 79kg and 97kg will try to reach the semifinals later tonight. Senior World bronze medalist Horst LEHR (GER) is also in the mix.

MATCH ORDER | LIVE STREAM

1320: We finish the session with an incredible comeback from Ivailo TISOV (BUL) against Demin LIUTCANOV (MDA). He was down 8-2 and then 14-8 but secures a fall to move into the semifinals at 57kg.

1310: Senior World bronze medalist Horst LEHR (GER) was trailing 2-0 until the final minute but blasted a double leg attack and secured the fall

1245: Nicolai GRAHMEZ (MDA) looks unstoppable today. He has his second fall of the day he moves into the 70kg semifinals

1240: What a bout we had. Bayramov and Alaca put on a show for the fans. Bayramov began with a four-point double and then laced two times to lead 9-1. But Alaca scripted a comeback to be 11-8 but Bayramov stayed composed to win it.

1210: Returning silver medalist Nicolai GRAHMEZ (MDA) with a fall in 21 seconds over Roland BIRO (HUN) at 70kg

1200: Georgios KOUGIOUMTSIDIS (GRE) with a fall over Abdulvasi BALTA (TUR). The two were involved in a tough battle but the Greece wrestler with a big four-pointer to lead 13-3 but secured the fall

1145: Junior Worlds silver medalist Ziraddin BAYRAMOV (AZE) begins with a big 12-1 win over Stilyan ILIEV (BUL)

1143: Ugrelidze with a small comeback as he cuts Alaca's lead to 8-4. There is still a minute to go in the bout. Can the Georgian cause an upset? He can't. Alaca wins 8-5.

1130: Cadet world champion Hamza ALACA (TUR) is now on Mat A against Gia UGRELIDZE (GEO). He starts with a takedown and then two leg laces to make it 5-0. A duck under for two more. 

1115: Welcome to day five of the U23 European Championships in Plovdiv. We will have Hrachya MARGARYAN (ARM) beginning against Dominik LARITZ (SUI) on Mat A 

Development

Successful Level 1 Coaching Course held in Bulgaria

Wednesday, November 6, 2024 - 12:26 By United World Wrestling Press

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PAZARDZHIK, Bulgaria (November 6) – The Bulgarian Wrestling Federation organized a Level 1 Coaching course to help improve and provide training for their coaches.  This 5-day course was held in conjunction with Olympic Solidarity, Bulgarian Olympic Committee and United World Wrestling. 

The Level 1 course was led by UWW Certified Educator Mr. Georgi Sredkov (BUL).

The course was held from 15-20 October and was attended by 40 coaches and 6 athletes. “I point to my many years of experience to emphasize that, from a professional point of view, the seminar held by G. Sredkov was indeed at a very high professional level, with enormous benefit for all participants and especially for young coaches. The selection of the topics and issues in the sport of wrestling, the arrangement of the topics and the inclusion of free discussions submitted by the participants, greatly increases the quality and effect of this seminar.” said Mr. Georgi Kalchev (European Champion and World Medalist). 

This course focuses on the foundational skills to be a great coach.  The topics included: key factor analysis, introducing new techniques, communication skills, improving coaching skills, risk management and safety, and athlete safeguarding.  The participants learned and practiced their skills through theoretical and practical evaluations throughout the course. “Thanks to Georgi Sredkov for the seminar. Everything he offered us in the seminar was completely useful and beneficial.” said Emil Budinov (Olympic Coach).

Additional Comments from Participants

“My participation was extremely useful for me as a coach. We exchanged experiences and I learned new practices with which I can upgrade my coaching activity.” – Miroslav Geshev (European Medalist and National Coach)

“I am personally very pleased that I had the opportunity to attend this seminar. I managed to learn many interesting things that will be useful for the development of our wrestling.” – Georgi Dumkov (Club Coach)

“Thanks for the fruitful seminar, especially the way of presentation. Special thanks to Georgi Sredkov - 5-day seminar full of content, excellently structured - balance between theory and practice.” – Vasil Popov (European Champion)