#KyrgyzWrestling

Makhmudov, coach put on clinics in rural Japan

By Ken Marantz

TOKYO, Japan (December 4) --- After adding a second straight world title this year to his Olympic silver medal, Akzhol MAKHMUDOV (KGZ) would surely be recognized on any street in Bishkek. Last month, he won over a new group fans in a rural prefecture of Japan, and may have even helped one to someday challenge him.

Makhmudov spent three days last month in Japan putting on wrestling clinics at the invitation of the Ehime Prefecture Wrestling Association along with his personal coach Meirambek AKHMETOV (KGZ), according to a story recently posted on the Japan Wrestling Federation website submitted by Masashi OCHI, secretary general of the association.

Makhmudov, who became Kyrgyzstan's first-ever male world champion when he won his first gold medal at Greco 77kg in 2022, also met with the Ehime Prefecture governor, did a little sightseeing, and got in some workouts as he prepares to start training in earnest for the Paris Olympics.

KGZAkzhol MAKHMUDOV, holding his world championship belt, and coach Meirambek AKHMETOV, 2n from left, meet with Ehime Prefecture Gov. Tokihiro NAKAMURA, 2n from right, and other officials. (Photo: Japan Wrestling Federation)

Makhudov impressed everyone involved with his sincerity, dedication and professionalism, Ochi wrote, and was just the type of role model the association wanted to present. Asked about the secret of his success in a question-and-answer session by a young wrestler, Makhmudov gave a heartfelt answer that shows he has never been one to cut corners.

"You know yourself what will be difficult for you, but if you keep at it and don't give up, you will definitely succeed," Makhmudov. "Please don't select the easy road. Your hard work will definitely pay off, so keep going. Anything you do -- wrestling, work, study -- do because you love, cherish your family, and listen to your coach. If you do these, everything will go well."

Ehime Prefecture, with a population of 1.3 million, is spread over 5,600 square kilometers on the northwestern coast of the southern island of Shikoku, across the Seto Inland Sea from Hiroshima. It is famous for its Japanese tangerines, known as "mikan," and its picturesque mountains and coastline. It has also produced some notable wrestlers of late.

The prefecture has established a program to promote youth sports, and the wrestling federation had the idea to invite a top foreign wrestler as a guest instructor. They consulted UWW-licensed referee Kuninori KOIKE, who contacted his acquaintance Akhmetov, who himself is now an international referee who  officiated at the Tokyo Games two years ago.

That set the wheels in motion, and Makhmudov and Akhmetov left Bishkek on Nov. 8 for the long journey to Japan via Almaty and Busan. They landed at Kansai International Airport in Osaka and spent the night in Tenri, Nara Prefecture, before taking a flight the next day from Osaka's Itami Airport to Matsuyama. about 270 kilometers to the west.

On the morning of Nov. 10, Makhmudov and Akhmetov paid a courtesy call on Gov. Tokihiro NAKAMURA in the prefectural capital of Matsuyama. That afternoon, the first clinic was held in the neighboring city of Imabari at Imabari Technical High School, with about 40 junior high and high schoolers from throughout Ehime Prefecture in attendance.

KGZ2Makhmudov and Japan's Greco 67kg champion Kyotaro SOGABE hit it off during the clinics and used the opportunity to spend some time practicing together. (Japan Wrestling Federation)

Helping out as special instructors were several distinguished alumni of Imabari high schools, including Kyotaro SOGABE, a 2022 world U23 bronze medalist at Greco 67kg, and Rin MIYAJI, the 2021 world silver medalist at women's 68kg. There was time set aside for instruction, drills and open sparring, with Koike serving as an interpreter.

On Saturday Nov. 11, Sogabe's coach at powerhouse Nippon Sports Science University, Shingo MATSUMOTO, joined the clinic. Matsumoto, the head coach of all three styles at the university, won nine straight national titles from 1999 to 2007 and appeared in two Olympics at Greco 84kg, finishing seventh at the 2004 Athens Games.

In the morning, Akhmetov taught techniques from the standing position in Greco. His experience working with Kyrgyzstan's youth team came through, Ochi noted, as he explained everything calmly and in great detail. Akhmetov said that Greco techniques need to be learned from a young age, and expressed surprise that most Japanese wrestlers do not become fully committed to Greco until they are in college. "Japanese wrestlers are physically fit, but lack technique," Akhmetov commented.

That afternoon, they became ambassadors of sorts for the sport at an event aimed at giving youngsters who had had little or no exposure to wrestling a chance to experience it. Held at the Ehime Prefectural Budokan in Matsuyama, Makhmudov led the prospective athletes in warm-ups, mat games and mini-matches. "Your stances when you tie up and your understanding the rules are fantastic," Makhudov commented.

KGZ1Participants in a clinic gather for a group photo with Makhmudov and Akhmetov. (Photo: Japan Wrestling Federation)

At the end, the children were allowed to ask Makhmudov some questions. Asked what he pays most attention to in regard to being a professional athlete, he replied, "I only eat things that are good for my body."

The third and final "Makhmudov Camp" on Nov. 12 was held at Hojo High School in Matsuyama, where Akhmetov focused on throws from standing and both offense and defense in par terre. He could be heard yelling out "Combination!" a number of times. The clinic was not limited to Greco, and the few girls in the group fervently went through the drills.

Meanwhile, Makhmudov and Sogabe had really hit things off with each other, and worked together on techniques and did some sparring. The 45-year-old Matsumoto even got in on the act and went toe-to-toe with Makhmudov, drawing the eyes of everyone in the room. Ten years before Makhmudov won his first of his three Asian titles at the age of 18 before a delirious crowd in Bishkek in 2018, Matsumoto added a gold at the Asian Championships to his two silver medals in one of his final competitions.

During the three days, Makmudov impressed his hosts with a regimen of exercise, proper nutrition and sufficient rest. He said he has promised to refrain from drinking until after the Olympics. "He is the consummate pro," said one official.

KGZMakhmudov strikes a warrior pose in a samurai helmet and armor at Matsuyama Castle. (Photo: Japan Wrestling Federation)

Makhmudov also found time to visit one of Ehime's main tourist attractions, Matsuyama Castle, which was built in 1603 and has been designated a National Historic Site. There he donned a samurai helmet and armor for a commemorative photo while "assuming a warrior pose," as Ochi describes it. At a souvenir shop nearby, he was treated to Ehime mikan juice which comes directly out of a faucet.

On the last day of the clinics, Makhmudov bid farewell to the participants by saying, "Let's meet again at the Asian Championships or Olympics. Thank you." Even with Japan's Nao KUSAKA also having qualified at Greco 77kg, Makhmudov will certainly have some supporters in a small pocket of southern Japan.

#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

By Vinay Siwach

TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

df

RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0