#WrestleBucharest

Malmgren warms up for senior Euros with U23 gold

By Vinay Siwach

BUCHAREST, Romania (March 16) -- Jonna MALMGREN (SWE) could not have asked for a better warm-up for the European Championships where she will enter as the defending champion at 53kg.

In a battle of two European champions, Malmgren defeated Andreea ANA (ROU) at 55kg to win her first U23 European title in Bucharest, Romania.

Malmgren, a regular at 53kg, scripted a thrilling 5-4 win over home wrestler Ana in the final, a month before the European Championships which begin in Zagreb, Croatia on April 17.

Malmgren won the 53kg gold medal while Ana won the 55kg title in the Budapest edition of the European Championships last year.

With the gold in Bucharest on Thursday, Malmgren added a U23 European title to her resume which already boasts of U17 and senior titles along with U20 world and Youth Olympic Games gold medals.

Malmgren, who lost in the quarterfinals of the Ibrahim Moustafa Ranking Series last month, entered the tournament as the favorite to win at 55kg. She began in a similar fashion, winning her two bouts on Wednesday via fall. From the other side of the bracket, Ana was equally dominant with two wins via technical superiorities.

In the final, Malmgren had to script a comeback after Ana took a 4-2 lead. Malmgren was called passive but she scored a takedown in the final second of the activity period to lead 2-0 till the break. Ana returned the favor with a nice slideby to make it 2-2 and added another to make it 4-2 with a single-leg sweep.

Malmgren did not panic despite trailing and hit a high double-leg which Ana escaped but Malmgren never let go of her one leg and scored a takedown to take a 4-4 criteria lead. Ana managed to disposition Malmgren in the final few seconds and hit an underhook but Malmgren never tilted over 90 degrees to be considered in danger position.

Romania did challenge the call but lost as Malmgren was declared a 5-4 winner.

Solomiia VYNNYK (UKR)Solomiia VYNNYK (UKR) celebrates after winning the 59kg gold medal. (Photo: UWW / Kadir Caliskan)

Ukraine wins 2 golds

Solomiia VYNNYK (UKR) and Anastasiya ALPYEYEVA (UKR) won two of the five gold medals that were on offer on Thursday as Ukraine took lead in the team race with five more gold medals to be decided.

Wrestling at 59kg, Vynnyk is now a U23 European champion along with her U17 and U20 continental titles. After outscoring her opponents 34-2 in three bouts on Wednesday, Vynnyk wrestled Amel REBIHA (FRA) in the final and pinned her first period to claim the gold.

Vynnyk began with a single leg and scored a takedown to lead 2-0 before hitting a powerful double leg. She used an armbar to secure the fall just before the break.

Anastasiya ALPYEYEVA (UKR)Anastasiya ALPYEYEVA (UKR) after securing the fall over Kamila GAUCAITE (LTU). (Photo: UWW / Kadir Caliskan)

Alpyeyeva won the 76kg gold with a fall over Kamila GAUCAITE (LTU) who finished with a silver medal for the second year in a row.

The 2021 U23 world champion showed a gulf in the class at the competition as none of her opponents were able to score a point on her.

Gaucaite too was never close to getting a point on Alpyeyeva who scored using leg attacks throughout the final. Gaucaite, trailing 4-0, tried hitting a double leg on Alpyeyeva who countered by throwing her sideways and securing the fall four seconds before the break.

Emma LUTTENAUER (FRA)Emma LUTTENAUER (FRA) defended her 50kg gold medal at U23 European Championships. (Photo: UWW / Kadir Caliskan)

Luttenauer repeats

Emma LUTTENAUER (FRA) defended her 50kg title in Bucharest by beating Emanuela LIUZZI (ITA), 5-4 in a heated gold medal bout.

With victories over Emine OSMAN (BUL) in the opening bout, Amanda TOMCZYK (POL) in the quarterfinals and Zehra DEMIRHAN (TUR) in the semifinal, Luttenauer was expected to win the gold.

However, Liuzzi too had a good run to the final with wins over Khrystyna BASYCH (SVK), Ana Maria PIRVU (ROU) and Gabija DILYTE (LTU).

And despite Lutteauer's 5-0 lead in the gold medal bout, Liuzzi bounced back with a snap down for two points and later with an inside trip for another takedown.

Luttenauer was smart enough to avoid a fall on her back and gave up only two points instead of a possible four. Liuzzi failed to score a point she needed to win in the remaining 30 seconds as the French wrestler became a two-time U23 European champion.

The fifth gold of the night went to U23 world champion Nesrin BAS (TUR) who defeated Zsuzsanna MOLNAR (SVK), 4-0, in the gold medal bout.

Both wrestlers were slow to start off but Bas created more attacks than Molnar who was called passive two minutes into the final. She tried a cradle in the activity time but failed to finish it as Bas circled around and got a takedown along with the passivity point.

Molnar was once again warned for passivity in the second period and Bas was happy to take one more point after the period finished.

Bas easily kept Molnar at bay for the remaining time and captured the gold medal, her first at U23 European Championships.

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RESULTS

50kg
GOLD: Emma LUTTENAUER (FRA) df. Emanuela LIUZZI (ITA), 5-4

BRONZE: Ana PIRVU (ROU) df. Gabija DILYTE (LTU), via fall
BRONZE: Zehra DEMIRHAN (TUR) df. Amanda TOMCZYK (POL), 6-1

55kg
GOLD: Jonna MALMGREN (SWE) df. Andreea ANA (ROU), 5-4

BRONZE: Elnura MAMMADOVA (AZE) df. Mihaela SAMOIL (MDA), 14-7
BRONZE: Mariia VYNNYK (UKR) df. Immacolata DANISE (ITA), 10-0

59kg
GOLD: Solomiia VYNNYK (UKR) df. Amel REBIHA (FRA), via fall

BRONZE: Ebru DAGBASI (TUR) df. Othelie HOEIE (NOR), 4-1
BRONZE: Ana PUIU (ROU) df. Fatme SHABAN (BUL), 17-10

68kg
GOLD: Nesrin BAS (TUR) df. Zsuzsanna MOLNAR (SVK), 4-0

BRONZE: Irina RINGACI (MDA) df. Laura GODINO (ITA), 10-0 
BRONZE: Karolina POK (HUN) df. Nigar MIRZAZADA (AZE), 10-2

76kg
GOLD: Anastasiya ALPYEYEVA (UKR) df. Kamile GAUCAITE (LTU), via fall

BRONZE: Fanni NAGY NAD (SRB) df. Marion BYE (NOR), 4-3
BRONZE: Mehtap GULTEKIN (TUR) df. Elena MARGAS (ROU), 10-2

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”