#WomensDay2022

Olympic Champ Focken: Women Inspire Women

Monday, March 7, 2022 - 19:00 By Aline Focken

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CORSIER-SUR-VEVEY, Switzerland (March 8) -- Happy International Women's Day to all the great women wrestlers worldwide! And to those great people who empower these women to live their dreams -- the mothers, grandmothers, sisters, coaches and friends who support our strong women in their internal and external development -- we could not do this wonderful sport without you. 

Now, to all of you strong girls and women worldwide; I know there's resistance, and there are so many obstacles that you have to overcome. I know that not everyone supports what you do and that it is much harder for women to convince people of our great potential. However, do not worry about them. I have experienced this for many years. Just know that these are not your limitations but theirs.

Germany is a modern and progressive country but women who wrestle are still a minority.

I started wrestling when I was four years old and was the only girl wrestling with 40-50 boys for over 15 years. Of course, it was hard. Many boys were always trying to beat me up, and they did. Nevertheless, I worked harder and listened to my coaches, ultimately becoming my country, state and club's most successful wrestler ever.

Moreover, I married, had many friends -- inside and outside the sport -- and earned a master's degree without being "a right woman."

Suddenly, I earned everyone's respect.

Smile at those critical people, pick the right individuals willing to help and work professionally with you, and show them what you got.

Yes, we are far from having the same rights and chances as men anywhere in the world but I think we are on the right path. It's getting better and better.

Just 18 years ago, the Olympic Games welcomed women's wrestling as a sport with four weight classes. Nine years later, we grew to six Olympic weight classes and our style is growing faster than ever. More and more countries are promoting and developing women's wrestling, which excites me to see where we'll be in 10 years.

But we need more strong and brave women going this way to show every critic that we are worth being promoted.

Despite the obstacles and years of hard work, I will never regret choosing this way. Nothing else has taught me more in life than wrestling. There's no better feeling than beating up on the boys and showing the entire world our capabilities!  

So, keep going, tell all the little girls how beautiful wrestling is and enjoy every minute of your journey! You are already the best role models for so many people out there and you should be proud of how far you have come!

[Aline FOCKEN (GER) won the 76kg gold medal at the Tokyo Games and became Germany's first-ever Olympic champion]

#development

Libya hosts its first coach and referee course

Monday, November 17, 2025 - 08:37 By United World Wrestling Press

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TRIPOLI, Libya (November 17) -- Libya hosted its first ever education courses for coaches and referees from October 27 to November 3 in Tripoli, Libya.

The courses were conducted in conjunction with United World Wrestling, Olympic Solidarity, Libya NOC and the Libya Wrestling Federation. The coaching course was led by Ahmed KHEDHRI. The referee course was led by Kamel BOUAZIZ.

"This course was considered a success, as we were fortunate to have tutors Khedhri and Bouaziz," Khaled EZANKULI, Secretary General of Libyan Olympic Committee, said. "These courses are a step in the Libyan Wrestling Federation's programs and is part of the joint work with Olympic Solidarity, United World Wrestling and the Libyan Olympic Committee. We consider it a step forward in developing the skills of local coaches, raising their level, and relying on their actual abilities to achieve fair competition."

Libya

During the first half of the program, the technical course for coaches was conducted from October 17 to 31. The course was attended by 21 coaches who participated in Level 1 Course [Introduction to Coaching and Safety]. The following topics were covered throughout the course: discovery games, introducing a new technique, coaching skills, giving feedback, risk management, age and developmental stage characteristics.

The coaches actively practiced and developed their skills through practical evaluations. There was special emphasis placed learning new techniques and applying them in a realistic training environment.

"The coaches in the course showed lot of enthusiasm, cooperation, and exchange of experiences which was reflected in the participants’ active engagement and positive interaction throughout both the theoretical and practical sessions," Khedhri said. "This contributed to enhancing the overall learning outcomes and helped participants acquire new knowledge and skills in a professional yet friendly environment."

The Introduction to Refereeing Course was conducted from November 1 to 3. This course was led by Bouaziz and had 18 participants. The participants learned the foundations of what it takes to be a great referee.

The areas covered during the course included: safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout. 

"A good number of participants already had knowledge of wrestling," Bouaziz said. "They were very attentive to the explanations, which allowed me to pass on as much information as possible. The same was true for the theoretical part, where their participation and interest were remarkable."

The program was praised by the federation and the participants as well.

"I am very pleased with the success achieved by this course on both the technical and organizational levels. It represents an important step toward building a strong training foundation that will contribute to developing coaches and referees and raising the overall standard of wrestling in Libya," Nabil Abou CHAHMA, President of Libyan Wrestling Federation, said.