#WomensDay2022

Olympic Champ Focken: Women Inspire Women

Monday, March 7, 2022 - 19:00 By Aline Focken

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CORSIER-SUR-VEVEY, Switzerland (March 8) -- Happy International Women's Day to all the great women wrestlers worldwide! And to those great people who empower these women to live their dreams -- the mothers, grandmothers, sisters, coaches and friends who support our strong women in their internal and external development -- we could not do this wonderful sport without you. 

Now, to all of you strong girls and women worldwide; I know there's resistance, and there are so many obstacles that you have to overcome. I know that not everyone supports what you do and that it is much harder for women to convince people of our great potential. However, do not worry about them. I have experienced this for many years. Just know that these are not your limitations but theirs.

Germany is a modern and progressive country but women who wrestle are still a minority.

I started wrestling when I was four years old and was the only girl wrestling with 40-50 boys for over 15 years. Of course, it was hard. Many boys were always trying to beat me up, and they did. Nevertheless, I worked harder and listened to my coaches, ultimately becoming my country, state and club's most successful wrestler ever.

Moreover, I married, had many friends -- inside and outside the sport -- and earned a master's degree without being "a right woman."

Suddenly, I earned everyone's respect.

Smile at those critical people, pick the right individuals willing to help and work professionally with you, and show them what you got.

Yes, we are far from having the same rights and chances as men anywhere in the world but I think we are on the right path. It's getting better and better.

Just 18 years ago, the Olympic Games welcomed women's wrestling as a sport with four weight classes. Nine years later, we grew to six Olympic weight classes and our style is growing faster than ever. More and more countries are promoting and developing women's wrestling, which excites me to see where we'll be in 10 years.

But we need more strong and brave women going this way to show every critic that we are worth being promoted.

Despite the obstacles and years of hard work, I will never regret choosing this way. Nothing else has taught me more in life than wrestling. There's no better feeling than beating up on the boys and showing the entire world our capabilities!  

So, keep going, tell all the little girls how beautiful wrestling is and enjoy every minute of your journey! You are already the best role models for so many people out there and you should be proud of how far you have come!

[Aline FOCKEN (GER) won the 76kg gold medal at the Tokyo Games and became Germany's first-ever Olympic champion]

#development

Moldova steps up, hosts coaching and referee courses

Wednesday, December 10, 2025 - 19:57 By United World Wrestling Press

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KISHINEV, Moldova (December 10) -- Moldova, a country rich with wrestling history and some good performances in recent years, continues to develop the sport.

Moldovan Wrestling Federation has taken steps to train and improve its coaches, referees and wrestlers and organized two courses [Level 3 Coaching and Level 2 National Referee] and a competition from November 23 to 29.

The two courses were organized in conjunction with Olympic Solidarity, UWW and Moldova Olympic Committee. United World Wrestling also supported their national tournament that was held at the conclusion of the courses.

"We are pleased with the successful implementation of the Level 3 coaching program and Level 2 referee program," said Ivan GHEORGHIU, President of the Moldova Wrestling Federation. "The course introduced modern international coaching and refereeing methodologies that are essential for the continued development of wrestling in Moldova. We value the collaboration with UWW and Olympic Solidarity and look forward to further educational initiatives."

The Level 3 coaching course was led by Yusup ABDUSALAMOV (UWW Educator). The course focused on performance analysis periodization and preparation, coaching philosophy training load management, and safe sport. There were 17 individuals that participated in the course.

“The course progressed smoothly and the participants showed interest, discipline, and engagement during all sessions," Abdusalamov said. "They actively participated in theoretical discussions and performed well during practical and micro-training tasks. I am confident that the skills they developed will significantly improve the effectiveness of their training work."

Anatolie GUIDEA, one of the coaches who attended the course expressed his appreciation and said, "I greatly appreciated the depth of information on periodization and training load management. The micro-training sessions were especially useful, as they provided clear practical tools that I can apply immediately in my own training environment."

Moldova

The Level 2 referee course was also held and was called Referee Foundations. This course was led by Igor LIGAY (IS Referee and UWW Educator) and included 22 participants.

During the course, the referees went through more advanced scoring situations including risk, out of bounds, takedown and control, and attack vs counter attack. They also worked on strategies for controlling the bout and being a mat chairman. Their training included theoretical and practical sessions.

"All participants actively took part in discussions, successfully handled practical exercises during the competitions, and I am confident that the skills and knowledge they acquired will enhance their effectiveness and raise the overall standard of judging at competitions," Ligay said.

In addition to the courses, Moldova hosted a national competition that was also supported by UWW. This competition featured wrestlers from 26 clubs and included 134 Freestyle wrestlers, 121 Greco-Roman wrestlers, and 27 women wrestlers.