#JapanWrestling

Ono Interview: On Comeback, Penn State, Folkstyle, 2028 LA Olympics

By Vinay Siwach

TOKYO (May 24) -- Where is Masanosuke ONO (JPN)?

A question that has intrigued both fans and wrestlers alike as Ono continues to missing from international wrestling since he became the world champion at 61kg in 2024.

Ono watched the Meiji Cup 2026 in Tokyo as he was in Japan to change his United States visa. Since he did not participate in the 2025 Emperor's Cup, Ono was ineligible to participate in the Meiji Cup.

 United World Wrestling caught up with Ono on the sidelines of the Meiji Cup in Tokyo. Ono talks about his comeback, plan for 2028 Los Angeles Olympics, life at Penn State and more:

UWW Plus

Excerpts:

- Why did you not participate in the Meiji Cup

Ono: I suppose it’s only natural that I can’t play because I don’t have the right to do so. That’s just the way things are in Japan. I’m aiming to make a comeback so that I can play in the next Emperor’s Cup and Meiji Cup. This has been a good period of preparation for that.

- How are your preparation for the comeback?

Ono: I’m feeling pretty much back to normal now, so I’m absolutely fine. It’s just that I haven’t competed much since the World Championships ended about two years ago, and there’s a part of me that simply can’t suppress the urge to get back out there. So I’m really looking forward to getting back into competition soon and giving it my all.

- When will you compete next?

Ono: I’ll be aiming to qualify [for Emperor's Cup]. As for the weight class, I’m thinking of competing in the 61kg category at the Shakaijin Championships. [The Shakaijin Championships will be held on July 11]. Once I’ve qualified, I’m not quite sure yet whether I’ll move down a weight class, stay in the same one, or move up, but I’m planning to set myself some clear goals.

Masanosuke ONO (JPN)Masanosuke ONO (JPN) giving interview on the sidelines of the Meiji Cup. (Photo: wrestling-spirits.jp / Ikuo Higuchi)

- How challenging life is at Penn State in the United States?

Ono: I imagine there are plenty of challenges. The rules of wrestling are different there, so there’s a lot to learn. I’m always being taught and helped by others. When it comes to what I’ve actually taken on board, it’s obviously wrestling. As for other aspects of school life, I wasn’t really the type who was naturally good at studying. I’m currently studying philosophy at a university in the United States, and whilst it’s a bit tricky, I’m doing my best in my own way.

- What is your daily routine?

Ono: I have practice in the morning, then I go to lessons, then there’s another practice session around midday, and then in the evening - or rather, in the late afternoon - I study with the translator.

- How's your experience at Penn State and Folkstyle?

Ono: I do a lot of Folkstyle, and I do a bit of Freestyle as well, but there’s so much to learn that I’m still very much a novice. When it comes to training, coach Cael SANDERSON, and his brother Cody, who’s also a coach, as well as Casey CUNNINGHAM and Nick LEE. Everyone, both the students and my flat mates, are really strong, so I’m learning a hell of a lot from them.

There really are so many movements that are unique to Folkstyle, I still feel a bit of a gap there. But once I’ve got the hang of it, I reckon I’ll be able to grow even more myself without losing sight of the good bits. If I just focus on that one thing, it’ll disappear, so I’m thinking I’ll keep 95 per cent of my style exactly as it is and just add a few bits here and there.

Masanosuke ONO (JPN)

Masanosuke ONO (JPN) showing his grades.

- Do you like studying Philosophy? 

Ono: Philosophy. No, I don’t really get it. (Ono scored a remarkable 3.74 CGPA in his last semester).

- Why did you decide to wrestle Folkstyle?

Ono: I want to do Folkstyle more because I like Folkstyle more than Freestyle right now. I was world champ maybe two years ago, but I know Freestyle like 95 percent but Folkstyle, that I don't know. So I mean, I just I'm excited compete Folkstyle more than Freestyle right now. 

- When will you compete for Penn State and why have you not yet?

Ono: I don't know why. If the coaches say you go, I go. I am learning for maybe just one year. It's kind of hard.

- Marcus BLAZE (USA) is your roommate. What you learn from him?

Ono: He's my roommate and in my weight. He's great guy. He's my weight maybe. I learn a lot from him. He likes pickleball. He likes something like outside. I cannot drive. I don't have license. So he drive me around there.

- If you want to go to 2028 LA Olympics, what is the path for you? If it's at 57kg, will you take inspiration from Rei HIGUCHI (JPN) who made it at 57kg for Paris?

Ono: I compete at December competition because of 2028 Olympics trial. I have to. I mean my weight like around 64kg so maybe this difficult. Living in America, when the Olympics are held here, you can’t exactly just give up on the idea of competing, you can’t just walk away from it. But when it comes to the Olympics, at 57 or 65kg, with the 8kgs mark being a key hurdle, it’s certainly a challenge. So I thought I’d just have to take it step by step, listening to my body as I go along. I’m not really that bothered about winning or losing. I just want to wrestle, so to be honest, it doesn’t really matter.

Higuchi is amazing. I am sure he is mentally tough. I like to eat and I like chipotle.

- Which weight class are you aiming for?

Ono: If [Rei] Higuchi were to join us at 57kg, I’d be absolutely chuffed. I’d be just as chuffed if we played with Higuchi at 65kg, or with [Kotaro] Kiyooka at 65kg. I’m not sure about [Toshihiro] Hasegawa, but I reckon [Rin] Sakamoto would be there. Wouldn’t it be brilliant if they all got together?

#JapanWrestling

Narikuni achieves first Greco-Freestyle double in 52 years

By Ken Marantz

TOKYO (December 20) -- Before stepping down from the mat after his historic victory, Taishi NARIKUNI posed for the cameras with the fingers of one hand spread out in a "5", and the other in a vee for "2".

"I wasn't sure anyone would pick up on what that meant," he acknowledged.

For those who knew, it signified that Narikuni had achieved a seemingly impossible feat, becoming the first wrestler in 52 years to win titles in both freestyle and Greco-Roman at the same Emperor's Cup All-Japan Championships.

Narikuni captured the freestyle 70kg gold on Saturday with a 7-2 victory over Yuma TOMIYAMA, a day after taking the Greco 72kg title.

Both weight classes had among the largest fields in the tournament at Tokyo's Komazawa Gym and, as non-Olympic weights, were competed in a single day. That meant Narikuni had to get through a gauntlet of four matches a day on consecutive days.

"I didn't have any concerns about making weight, but after the first day was over, I had to start again from the beginning the next day," the 28-year-old Narikuni said. "It was difficult to get back into the mode. It wasn't the physical aspect. Mentally, it was a tougher two days than I had thought it would be.

"I won collegiate titles in both styles, and I tried to approach this tournament from the same mentality, but it was completely different. I was a bit naive."

The four-day tournament is also serving as Japan's qualifier for the Asian Championships in April, and as one of two qualifiers for both the World Championships and Asian Games in the fall. The Olympic weights use the same format as the worlds and are contested over two days.

In other finals on Day 3, world bronze medalist Arash YOSHIDA stormed to his third straight title at freestyle 97kg, while veteran Sohsuke TAKATANI turned back the clock and triumphed at freestyle 86kg for his first title since 2022, when he won the last of 12 straight over four weight classes.

Taishi NARIKUNITaishi NARIKUNI shows off his two medals, one in freestyle and other in Greco. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Narikuni's quest for double glory has its roots in his mother, a two-time world champion who runs the kids club in Tokyo where he got his start. To exceed mom, he set a target of also winning two world golds -- but adding a twist by making it one each in freestyle and Greco.

He accomplished half of his goal in 2022, when he captured the freestyle 70kg gold in Belgrade. But his chance to complete the crusade this year fell flat when he lost his first-round match at the worlds in Zagreb.

Narikuni said he will focus on Greco at the second world qualifier, the Meiji Cup All-Japan Invitational Championships in the spring, to assure his place on the team to the 2026 worlds. The world gold in Greco now tops his list of holy grails.

"Of course I am aiming for the Olympics," Narikuni said. "But at this time, my main target is to become a world champion in Greco. This is just a point to be passed along the way. I feel I got over one hurdle."

In the final, Narikuni earned an activity point and steoput to take a 2-0 lead into the break. In the second period, he countered a tackle attempt for a 2-point exposure.

When Tomiyama then got in deep on a double-leg, Narikuni went over the top to grab the legs from the back. Tomiyama rose up and dumped Narikuni to the mat and got behind for 2, but never had solid control and Narikuni quickly reversed, then transitioned immediately into a gut wrench to go up 7-2.

Taishi NARIKUNITaishi NARIKUNI counters a takedown attempt by Yuma TOMIYAMA for a 2-point exposure in the second period of the freestyle 70kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

The thought that this might be his last opportunity served as strong motivation for Narikuni, overcoming any doubts and pain.

"I thought that this might be my only chance," he said. "If I had put it off, it might not come again. And that influenced my freestyle wrestling today. Instead of the full-out attack that I rely on, I went into a defensive shell. In the end, the result was good, but it wasn't done very well."

Narikuni became the first wrestler to complete the double since Mitsuo YOSHIDA won the 100kg titles in both styles in 1973. Ironically, Kaisei TANABE also had a chance to achieve the feat this week, but after winning the Greco 63kg title on Thursday, he lost in the semifinals at freestyle 65kg on Saturday.

Narikuni has long been a bit of a maverick in the wrestling world, often opting for weight training over live practice sessions. His desire to compete in both styles may have been an act of defiance against the common wisdom of specializing in one.

"People around me said that I had to specialize in one style, but that didn't sit well with me," Narikuni said. "Maybe I had a strong feeling of wanting to show them it could be done, and that's what makes this result so good."

As with Tanabe, there has been an increase in wrestlers doing both styles even up to the college level, a trend that Narikuni finds quite pleasing.

"That really makes me happy," he said. "When it is first tried, they will hear that it will degrade how people see them or that it won't be easy. Of course it isn't easy. Up to now, there was no format for doing both styles. To take up both with its own rules is something to be proud of, and I'm happy that there are wrestlers trying to emulate me."

Arash YoshidaArash YOSHIDA dumps Noah LEIBOWITZ to his back for a 4-point takedown in the freestyle 97kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

At 97kg, Yoshida continues to establish himself as the preeminent Japanese wrestler in the heavy weights, easily dismantling high schooler Noah LEIBOWITZ with an 11-0 technical fall in 1:13. That was a repeat of last spring's Meiji Cup final.

Yoshida showed the power that once gave him a victory over world champion Kyle SNYDER by starting off with four straight stepouts, with a fleeing point tacked onto the last. He then bulled Liebowitz over for a 4-point takedown, then used a lace lock to finish off the victory.

"It's a relief," Yoshida said. "A friend told me to go for crushing victories, and in the end, I won without giving up a point, so I think I cleared the level that my friend wanted. I was able to do what I do best from the start by pushing out, and that was a good way to pile up points."

Snyder avenged his earlier loss to Yoshida in the semifinals in Zagreb en route to the gold medal, but Yoshida views that as a positive. He feels that Snyder was not in prime condition when they met in February in Tirana.

"I lost to this year's world champion, but it was good that I faced him," he said. "I will prepare so that I can win at the Meiji Cup and get back to the World Championships."

Sohsuke TAKATANISohsuke TAKATANI couldn't finish off this takedown against Yudai TAKAHASHI, but it was good enough to run out the clock for victory in the 86kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

In the freestyle 86kg final, the 36-year-old Takatani added another gold to his bulging collection with a 2-2 victory over 2023 world U23 bronze medalist Yudai TAKAHASHI.

Takahashi scored a relatively easy takedown off a single-leg early in the first period, which was compounded when Takatani suffered a twisted ankle. But the veteran kept his nerves and when the opening came, he grabbed it. In the second period, he responded to a takedown attempt with well-timed counter roll to go up 2-2 on criteria.

In the final seconds, it was Takatani who went on the attack and got in on a single, even getting Takahashi's leg into the air. Although Takahashi squirmed out, it proved just as effective as a scoring move because time ran out.

"When he got the single leg at the beginning, I twisted my ankle and I couldn't put pressure on it," Takatani said. "After that, the opponent stopped pressing, so I thought as long it was only two points [difference], I could come back and I carried on with the match calmly. That's something that gets acquired with age."

Takatani is currently the head coach at his alma mater of Takushoku University, and is also a graduate student at Tsukuba University working on his doctorate.

He said that before his match, he received a message from the university for confirmation regarding the doctoral dissertation he had submitted.

He said he replied, "I have the final now, I'll check it when it's over." A message in response read: "Definitely win the title," so "I have good news for them."

Takatani, a three-time Olympian and a 2014 world silver medalist at 74kg, said his immediate goal is to get to the Asian Games, a competition that he has never experienced and which will be hosted by Japan.

He was unaware that the victory in the Emperor's Cup earned him a ticket to the Asian Championships, to be held in Kyrgyzstan. "But I have my work, and that's a time when there are a lot of tests. It might be hard to work it in. I will ask around."

Koto GOMIKoto GOMI works to turn Yu SHIOTANI in the Greco 60kg final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

In other finals, world U23 and national collegiate champion Koto GOMI pulled off an impressive 8-0 victory over former world bronze medalist Yu SHIOTANI in the Greco 60kg final.

Gomi opened with a nifty 4-point arm throw, maintained control and added a 2-point exposure, then finished off the match with an arm lock roll in 1:46.

"Up to now, I had won on the collegiate level, but at the All-Japan I never even got close to the final," Gomi said. "I'm really happy to win the title."

Gomi and Shiotani had clashed twice previously this year, with Shiotani winning by technical fall at the Meiji Cup and Gomi turning the table with a victory by fall a month ago at the National Games.

At the All-Japan, the weight class was missing two-time defending champion Kaito INABA and Paris Olympic champion Kenichiro FUMITA, who was entered at 63kg but is expected to eventually return to the Olympic weight in the run-up to the 2028 Los Angeles Games. Both pulled out of the tournament due to injuries.

"Those are rivals I don't think I can beat yet," Gomi said. "It's more than just practicing harder, I have to think hard about how to train so that I can win again at the All-Japan."

For now, Gomi can look forward to making his international debut on the senior level at the Asian Championships.

"Going to that will not change what I have to do," he said. "I will be alright by sticking to my firm attacking style of wrestling."

In the women's 53kg final, Moe KIYOOKA won her fourth straight national championship and second in a row at that weight with a 4-0 victory over Umi IMAI.

Kiyooka, who won back-to-back titles at 55kg in 2022 and 2023 as well as the 2024 world gold, took a 3-0 lead in the first period with a takedown and activity point, then added a stepout in the second.

Day 3 Results

Freestyle

65kg (15 entries)
SF 1: Kotaro KIYOOKA df. Kaiji OGINO, 3-2
SF 2: Takara SUDA df. Kaisei TANABE, 5-4

70kg (21 entries)
GOLD: Taishi NARIKUNI df. Yuma TOMIYAMA, 7-2

BRONZE: Taishin HONNA df. Takeru KOZUKA, 7-6
BRONZE: Ariya YOSHIDA df. Kaito MORITA by Inj. Def.

SF 1: Taishi NARIKUNI df. Taishin HONNA, 10-2
SF 2: Yuma TOMIYAMA df. Kaito MORITA by TF, 10-0, :37

74kg (11 entries)
SF 1: Kota TAKAHASHI df. Toki OGAWA by TF, 11-0, 3:49
SF 2: Yoshinosuke AOYAGI df. Hikaru TAKATA, 7-1

86kg (10 entries)
GOLD: Sohsuke TAKATANI df. Kodai TAKAHASHI, 2-2

BRONZE: Natsura OKAZAWA df. Daichi AKIHO by TF, 11-1, 4:00
BRONZE: Tatsuya SHIRAI df. Ryonosuke KAMIYA, 5-1

97kg (8 entries)
GOLD: Arash YOSHIDA df. Noah LEIBOWITZ by TF, 11-0, 1:13

BRONZE: Toyoki HAMADA, no opponent
BRONZE: Ryusei TAKAHASHI df. Keita KOBAYASHI, 4-0

Greco-Roman

60kg (16 entries)
GOLD: Koto GOMI df. Yu SHIOTANI by TF, 8-0, 1:46

BRONZE: Keijiro SONE df. Takuma NAKASHIMA, 6-4
BRONZE: Ayata SUZUKI df. Maito KAWANA, 9-5

67kg (13 entries)
SF 1: Kyotaro SOGABE df. Kensuke SHIMIZU, 8-1
SF 2: Katsuaki ENDO df. Kojiro HASEGAWA, 4-0

77kg (13 entries)
SF 1: Nao KUSAKA df. Naoki KADODE by TF, 11-0, 1:41
SF 2: Isami HORIKITA df. Kodai SAKURABA, 6-1

82kg (16 entries)
GOLD: Tatsuya FUJII df. Reon KAKEGAWA, 6-6

BRONZE: Tesshin HIGUCHI df. Hisashi KONISHI, 8-6
BRONZE: Daizo TANIZAKI df. Yudai KOBORI by TF, 11-1, 4:51

SF 1: Reon KAKEGAWA df. Tesshin HIGUCHI by TF, 8-0, :28
SF 2: Tatsuya FUJII df. Daizo TANIZAKI by TF, 11-3, 4:43

130kg (9 entries)
GOLD: Yuta NARA df. Shion OBATA, 6-1

BRONZE: Kosei YAMADA df. Ayumu IWASAWA by TF, 9-0, 2:16
BRONZE: Sota OKUMURA df. Kosei MIYAKE by TF, 8-0, 1:47

Women's Wrestling

50kg (17 entries)
SF 1: Yui SUSAKI df. Mako ONO by TF, 10-0, 2:48
SF 2: Haruna MORIKAWA df. Rinka OGAWA by Fall, 4:47 (3-1)

53kg (10 entries)
GOLD: Moe KIYOOKA df. Umi IMAI, 4-0

BRONZE: Mayu SHIDOCHI df. Miwa MAGARA by TF, 10-0, 2:53
BRONZE: Saki YUMIYA df. Futaba UCHINO, 9-0

55kg (17 entries)
GOLD: Sowaka UCHIDA df. Nagisa HARADA, 2-0

BRONZE: Nana KOZUKA df. Natsumi MASUDA, 10-6
BRONZE: Karina HONDA df. Yuna SAWATANI, 6-5

SF 1: Sowaka UCHIDA df. Nana KOZUKA, 11-10
SF 2: Nagisa HARADA df. Yuna SAWATANI, 4-2

57kg (10 entries)
SF 1: Himeka TOKUHARA df. Rin KINOSHITA by TF, 10-0, 1:48
SF 2: Akari FUJINAMI df. Sara NATAMI, 7-4

62kg (9 entries)
SF 1: Sakura MOTOKI df. Yuzuka INAGAKI, 8-2
SF 2: Nonoka OZAKI df. Sakura ONISHI, 4-1