#WestleAcapulco

Pan-American Championships Preview

Tuesday, February 20, 2024 - 12:21 By Gaurav Bhatt

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ACAPULCO, Mexico (February 20) --- The sun-soaked city of Acapulco, Mexico, gears up to host the Pan-American Wrestling Championships from February 21st to 24th, drawing the region's elite grapplers across Freestyle, Greco-Roman, and Women's Wrestling. 

The tournament precedes the Pan-American Olympic Qualifiers, which can have only those countries participating in the Pam-American Championships.

Let's delve deeper into each style and highlight some of the most anticipated clashes. 

Freestyle Wrestling

All eyes will be on world champions Kyle DAKE (74 kg) and Kyle SNYDER (97 kg), who will take the mat on Friday and Saturday. 

Dake can expect to run into four-time World medallist Geandry GARZON (CUB). Dake won the last contest between the two during his run for the repechage bronze at the Tokyo Olympics. The 74kg field also features two-time medallists Hernan GUZMAN (COL) and Cesar ALVAN (BRA).

In the 97kg category, Snyder can run into familiar foe Arturo TORRES (CUB). The 2016 Olympic champion Snyder is looking for his sixth gold at the Pan American Championships. Torres, meanwhile, will look to avenge his three defeats in the finals against Snyder — including in the gold-medal clash last year in Buenos Aires. 

The 74kg category will feature five-time medallist at the event Pedro MEJIAS (VEN), Pan-Am Games bronze medallist Osmany MARTINEZ (CUB), and Spencer LEE (USA) who makes his international debut as a three-time age group world champion.

Cuban Alejandro VALDES TOBIER will bring his experience to the mat in the 65kg category. The reigning Pan-Am Games champion and two-time world medallist — who lost last year’s final to John Michael DIAKOMIHALIS (USA) — will take on contenders such as three-time bronze medallist Agustín DESTRIBATS (ARG) and US senior world team member Nicholas LEE (USA). 

Elsewhere, Yurieski TORREBLANCA (CUB) will look to double up on his 86kg gold from last year.

CUBDefending champion Oscar PINO (CUB) is set to compete in Acapulco, with his sights set on winning a sixth Pan-Am title. (Photo: United World Wrestling)

Greco Roman

Oscar PINO (CUB) will be out to defend his Greco-Roman 130kg title in Acapulco. The 30-year-old is hunting for his sixth gold medal at the event to add to his four World medals. Cohlton Schultz (USA), who finished runner-up at the PanAm Games last November, would aim to halt the Cuban juggernaut.

Also on the quest for back-to-back golds are Americans Spencer WOODS and Kamal BEY, and Daniel HECHAVARRIA (CUB). 

Bey can expect to fight his 77kg nemesis, Yosvanys PENA FLORES  (CUB). In 2019, the Cuban defeated Bey in the Pan-Am Championships final before Bey edged Pena Flores for the 77kg crown in Buenos Aires last year. At the Pan-Am Games in November, Bey settled the score with a win over Pena Flores en route to the continental gold.

Woods, who took home the 82kg gold last year, has moved up a division to set up a potential clash with reigning 87kg gold medallist Hechavarria.

usaOlympic champion Helen MAROULIS (USA) headlines the women's wrestling entries. She'll wrestle at 57kg. (Photo: United World Wrestling)

Women’s wrestling

The women’s competition will be highlighted by world medallists from the U.S.: Helen MAROULIS (57 kg), Kayla MIRACLE (62 kg), Macey KILTY (65 kg), and Adeline GRAY (76 kg).

Six-time world champion Gray returns to the Pan American Championships looking to add to her collection of three gold medals at the event.

Maroulis, three-time world and 2016 Olympic champion, can run into some resistance from last year’s bronze medallist Angela Alvarez (CUB).

Kilty’s 65 kg opponents will include 2022 silver medallist Miki ROWBOTTOM(CAN), while Miracle can run into Maria SANTANA (CUB), who finished runner-up at the Pan Am Games. 

World medallist Diana WEICKER (CAN) will return to defend her 55kg title. 

Catch all the action from the Pan-American Championships live on UWW+.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”