#WrestleNoviSad

Russia Reels in Two Day 4 Golds, Takes Team Lead into Friday

Thursday, March 7, 2019 - 20:06 By Eric Olanowski

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NOVI SAD, Serbia (March 7) – The Russian Federation had a pair of Day 4 champions, and also won two silvers and a bronze. They lead second-place Ukraine by 27 points heading into the final day of women’s wrestling at the U23 European Championships. 

Viktoriia VAULINA and Daria SHISTEROVA were the pair of Russian women who reached the top of the podium on the fourth day of wrestling in Novi Sad, Serbia. 

In the 55kg finals, Viktoriia Vaulina outscored Eda TEKIN (TUR) 6-0 in the final period and grabbed the gold medal with a 7-2 victory. 

Vaulina used an inactivity point to carry the 1-0 lead into the second period. The Russian lifted her Turkish opponent with a high crotch, then transitioned to a turn and extended her lead to 5-0. She closed the matched with a defensive stop and grabbed her second takedown of the match to win her first U23 European title with the 7-2 victory. 

The second Russian gold medalist was Daria Shisterova, who stuck Turkey’s Aysegul OZBEGE in 60 seconds to claim the 76kg title. 

Ukraine sits in second place with 78 points, thanks to their Day 4 gold medalist, Oksana LIVACH. 

Livach fought her way out of a four-point opening period hole and scored the 4-4 come-from-behind win over Nadezhda SOKOLOVA (RUS) in the 50kg finals. 

The Budapest world bronze medalist gave up a takedown, followed by a gut wrench and fell behind 4-0 early in the first period. The Ukrainian locked up a first-period takedown of her own and closed her Russian opponent’s lead to 4-2. 

In the second, Livach threw a headlock and slipped her way to a second takedown, grabbing the 4-4 lead, and ultimately the win on criteria. Livach’s Thursday night win gave her a second consecutive U23 European title and fifth overall continental title.

Meanwhile, the final two Day 4 gold medals went to Moldova’s Anastasia NICHITA and Poland’s Natalia STRZALKA. 

At 59kg, Anastasia Nichita improved on her runner-up finish from a season ago and picked up the fall over Ukraine's Anhelina LYSAK with one second remaining in the gold-medal bout. 

Nichita was leading 3-2 when her Ukrainian opponent went for a double over hook throw but gave up the fall instead. 

In the 68kg finals, Natalia Strzalka shutout four-time age-group world champion Khanum VELIEVA (RUS), 3-0, to reach the top of the podium at the European Champions for the first time in her career. 

Russia has 105 points and leads Ukraine by 27 points. Turkey, Belarus, and Poland round out the top-5 respectively heading into the closing day of women's wrestling at U23 European Championships. 

RESULTS
Team Scores 
GOLD – Russia (105 points)
SILVER – Ukraine (78 points)
BRONZE - Turkey (62 points)
Fourth – Belarus (49 points)
Fifth - Poland (41 points)

50kg 
GOLD - Oksana LIVACH (UKR) df. Nadezhda SOKOLOVA (RUS), 4-4 
BRONZE - Kseniya STANKEVICH (BLR) df. Katarzyna KAMINSKA (POL), 10-0 
BRONZE - Miglena Georgieva SELISHKA (BUL) df. Turkan NASIROVA (AZE), 5-4 

55kg
GOLD - Viktoriia VAULINA (RUS) df. Eda TEKIN (TUR), 7-2
BRONZE - Andreea Beatrice ANA (ROU) df. Ellen RIESTERER (GER), 4-2
BRONZE - Sezen Behchetova BELBEROVA (BUL) df. Szimonetta Timea SZEKER (HUN), 4-1 

59kg 
GOLD - Anastasia NICHITA (MDA) df. Anhelina LYSAK (UKR), via fall 
BRONZE - Zelfira SADRADDINOVA (RUS) df. Anna FABIAN (SRB), 11-1 
BRONZE - Emma JOHANSSON (SWE) df. Yuliya PISARENKA (BLR), via fall 

68kg (Single bronze)
GOLD - Natalia STRZALKA (POL) df. Khanum VELIEVA (RUS), 3-0 
BRONZE - Alina RUDNYTSKA LEVYTSKA (UKR) df. Yauheniya ANDREICHYKAVA (BLR), via fall 

76kg  
GOLD - Daria SHISTEROVA (RUS) df. Aysegul OZBEGE (TUR), via fall 
BRONZE - Georgina NELTHORPE (GBR) df. Enrica RINALDI (ITA), 3-1
BRONZE - Diana VLASCEANU (ROU) df. Romana VOVCHAK (UKR), 12-9

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

Wednesday, April 15, 2026 - 09:46 By United World Wrestling Press

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NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.