#WrestleNoviSad

Russia Reels in Two Day 4 Golds, Takes Team Lead into Friday

Thursday, March 7, 2019 - 20:06 By Eric Olanowski

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NOVI SAD, Serbia (March 7) – The Russian Federation had a pair of Day 4 champions, and also won two silvers and a bronze. They lead second-place Ukraine by 27 points heading into the final day of women’s wrestling at the U23 European Championships. 

Viktoriia VAULINA and Daria SHISTEROVA were the pair of Russian women who reached the top of the podium on the fourth day of wrestling in Novi Sad, Serbia. 

In the 55kg finals, Viktoriia Vaulina outscored Eda TEKIN (TUR) 6-0 in the final period and grabbed the gold medal with a 7-2 victory. 

Vaulina used an inactivity point to carry the 1-0 lead into the second period. The Russian lifted her Turkish opponent with a high crotch, then transitioned to a turn and extended her lead to 5-0. She closed the matched with a defensive stop and grabbed her second takedown of the match to win her first U23 European title with the 7-2 victory. 

The second Russian gold medalist was Daria Shisterova, who stuck Turkey’s Aysegul OZBEGE in 60 seconds to claim the 76kg title. 

Ukraine sits in second place with 78 points, thanks to their Day 4 gold medalist, Oksana LIVACH. 

Livach fought her way out of a four-point opening period hole and scored the 4-4 come-from-behind win over Nadezhda SOKOLOVA (RUS) in the 50kg finals. 

The Budapest world bronze medalist gave up a takedown, followed by a gut wrench and fell behind 4-0 early in the first period. The Ukrainian locked up a first-period takedown of her own and closed her Russian opponent’s lead to 4-2. 

In the second, Livach threw a headlock and slipped her way to a second takedown, grabbing the 4-4 lead, and ultimately the win on criteria. Livach’s Thursday night win gave her a second consecutive U23 European title and fifth overall continental title.

Meanwhile, the final two Day 4 gold medals went to Moldova’s Anastasia NICHITA and Poland’s Natalia STRZALKA. 

At 59kg, Anastasia Nichita improved on her runner-up finish from a season ago and picked up the fall over Ukraine's Anhelina LYSAK with one second remaining in the gold-medal bout. 

Nichita was leading 3-2 when her Ukrainian opponent went for a double over hook throw but gave up the fall instead. 

In the 68kg finals, Natalia Strzalka shutout four-time age-group world champion Khanum VELIEVA (RUS), 3-0, to reach the top of the podium at the European Champions for the first time in her career. 

Russia has 105 points and leads Ukraine by 27 points. Turkey, Belarus, and Poland round out the top-5 respectively heading into the closing day of women's wrestling at U23 European Championships. 

RESULTS
Team Scores 
GOLD – Russia (105 points)
SILVER – Ukraine (78 points)
BRONZE - Turkey (62 points)
Fourth – Belarus (49 points)
Fifth - Poland (41 points)

50kg 
GOLD - Oksana LIVACH (UKR) df. Nadezhda SOKOLOVA (RUS), 4-4 
BRONZE - Kseniya STANKEVICH (BLR) df. Katarzyna KAMINSKA (POL), 10-0 
BRONZE - Miglena Georgieva SELISHKA (BUL) df. Turkan NASIROVA (AZE), 5-4 

55kg
GOLD - Viktoriia VAULINA (RUS) df. Eda TEKIN (TUR), 7-2
BRONZE - Andreea Beatrice ANA (ROU) df. Ellen RIESTERER (GER), 4-2
BRONZE - Sezen Behchetova BELBEROVA (BUL) df. Szimonetta Timea SZEKER (HUN), 4-1 

59kg 
GOLD - Anastasia NICHITA (MDA) df. Anhelina LYSAK (UKR), via fall 
BRONZE - Zelfira SADRADDINOVA (RUS) df. Anna FABIAN (SRB), 11-1 
BRONZE - Emma JOHANSSON (SWE) df. Yuliya PISARENKA (BLR), via fall 

68kg (Single bronze)
GOLD - Natalia STRZALKA (POL) df. Khanum VELIEVA (RUS), 3-0 
BRONZE - Alina RUDNYTSKA LEVYTSKA (UKR) df. Yauheniya ANDREICHYKAVA (BLR), via fall 

76kg  
GOLD - Daria SHISTEROVA (RUS) df. Aysegul OZBEGE (TUR), via fall 
BRONZE - Georgina NELTHORPE (GBR) df. Enrica RINALDI (ITA), 3-1
BRONZE - Diana VLASCEANU (ROU) df. Romana VOVCHAK (UKR), 12-9

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”