Beach wrestling

Six Tips for Watching Beach Wrestling

By Marc Berman

SARIGERME, Turkey (October 6th and 7th) -- Beach Wrestling is known for being a fast paced and exciting style, it is always a favorite amongst competitors. On the line this weekend is a world champion title and qualification to the 2019 Beach Games in San Diego next summer. Here is a quick guide to better understand the action when it hits the beach this weekend.

  1. The competition takes place in a 7-meter circle of sand
     
  2. Bracketing is determined by the athletes drawing lots to determine their position in the bracket
     
  3. The match is 1 period of 3 minutes for all divisions
     
  4. 1 point is awarded to a wrestler if they bring any part of the opponent’s body to the ground aside from the hands or if any part of the opponent’s body goes outside the competition area
     
  5. 2 points awarded when a wrestler manages to expose opponents back to the ground during a takedown
     
  6. 3 points wins the match. If there is a tie at the end of the match then the winner is decided by the highest value of holds, last point scored, weight of competitors (lighter taken the victory) or the lost number pulled during the drawing of lots.

Catch all the action live on United World Wrestling!

Development

More Than Medals Americas wraps up in Rio de Janeiro

By United World Wrestling Press

RIO DE JANEIRO, Brazil (July 8) — With young athletes at the center of United World Wrestling’s development strategy, the 2025 edition of *More Than Medals Americas* was held in Rio de Janeiro, Brazil, from June 23rd to 29th, following the U17 Pan-American Championships.

Over the course of seven days, 46 wrestlers and 10 coaches from 11 countries came together for a full program of training sessions, educational workshops, cultural excursions, and recreational activities making this a comprehensive experience beyond the mat.

Held at the state-of-the-art facilities of CEFAN (Centro de Educação Física Almirante Adalberto Nunes), the camp kicked off with a vibrant opening ceremony, attended by Brazilian Wrestling Federation President Flavio Cabral and UWW Education Director Zach Erret. The schedule included three daily meals, on-site accommodation, and seamless logistics that contributed to the event's success.

Among the educational highlights were sessions on safe sport, mental health, injury prevention, and anti-doping each delivered by expert facilitators in a format designed to foster active participation from the athletes. These workshops aimed to equip young wrestlers not only with athletic tools but with life skills as well.

The technical sessions were held on four official mats, strength training, and physical conditioning. Coaches collaborated in a joint planning meeting to create an integrated training environment, where athletes learned from each other’s styles and backgrounds.

Outside the gym, participants explored the iconic city of Rio de Janeiro. They visited Sugarloaf Mountain, Christ the Redeemer, and the historic Maracanã Stadium. An ecological outing to Copacabana Beach was also part of the program, emphasizing environmental awareness—even if a planned cleanup was rendered unnecessary thanks to local conservation efforts.

This edition of *More Than Medals* once again demonstrated the transformative power of sport. Participants described the experience as “great,” and organizers emphasized that the success of the program lies in its ability to holistically nurture the next generation of wrestlers not just as athletes, but as global citizens.