Beach wrestling

Six Tips for Watching Beach Wrestling

Friday, October 5, 2018 - 22:24 By Marc Berman

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SARIGERME, Turkey (October 6th and 7th) -- Beach Wrestling is known for being a fast paced and exciting style, it is always a favorite amongst competitors. On the line this weekend is a world champion title and qualification to the 2019 Beach Games in San Diego next summer. Here is a quick guide to better understand the action when it hits the beach this weekend.

  1. The competition takes place in a 7-meter circle of sand
     
  2. Bracketing is determined by the athletes drawing lots to determine their position in the bracket
     
  3. The match is 1 period of 3 minutes for all divisions
     
  4. 1 point is awarded to a wrestler if they bring any part of the opponent’s body to the ground aside from the hands or if any part of the opponent’s body goes outside the competition area
     
  5. 2 points awarded when a wrestler manages to expose opponents back to the ground during a takedown
     
  6. 3 points wins the match. If there is a tie at the end of the match then the winner is decided by the highest value of holds, last point scored, weight of competitors (lighter taken the victory) or the lost number pulled during the drawing of lots.

Catch all the action live on United World Wrestling!

#development

UWW Organizes International Training Camp Before African Championships

Tuesday, May 12, 2026 - 09:38 By United World Wrestling Press

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ALEXANDRIA, Egypt (May 11) -- United World Wrestling hosted a international training camp before the 2026 African Championships in Alexandria from April 20 to 26.

The camp, organized with a focus on performance, technical exchange, and sporting cooperation, brought together coaches and wrestlers from across the continent with participants from Burundi, the Central African Republic, Cape Verde, Ghana, Kenya, South Africa, Sierra Leone, Sudan, Tunisia, Guinea, Namibia, Congo, Guinea-Bissau, Madagascar, and Zambia.

One of the major highlights of this edition was the historic participation of Zambia, which took part for the first time in a continental wrestling activity. The participation symbolizes the steady expansion of African wrestling into new nations and confirms the growing development of the sport across the continent. The Zambian delegation included wrestler Martin JERE (ZAM) and Stephen FULANGANI (ZAM), accompanied by their coach Eugine CHIPOKOLO.

Alexandria

Throughout the week, wrestlers took part in specialized sessions combining standing and ground techniques, upper and lower-level attacks, targeted defense drills, technical combinations, aerobic preparation, acrobatic exercises, and individual training. Coaches would also use this gathering as an opportunity to exchange training methods and share their expertise within a high-level international environment.

The camp will bring together several experienced athletes and international competitors in Freestyle, Women’s Wrestling, and Greco-Roman. Among the participating nations were also several Sub-Saharan African countries that continue to strengthen their presence on the continental stage through increasingly strong participation.

Beyond the sporting aspect, the program also included awareness sessions focused on environmental protection in sport through the “Wrestle Green” initiative, as well as workshops dedicated to anti-doping education and athlete protection.

Alexandria

Participants also received dedicated camp equipment, including sportswear, “Wrestle Green” materials, and training accessories intended for daily practice sessions.