Beach wrestling

Six Tips for Watching Beach Wrestling

By Marc Berman

SARIGERME, Turkey (October 6th and 7th) -- Beach Wrestling is known for being a fast paced and exciting style, it is always a favorite amongst competitors. On the line this weekend is a world champion title and qualification to the 2019 Beach Games in San Diego next summer. Here is a quick guide to better understand the action when it hits the beach this weekend.

  1. The competition takes place in a 7-meter circle of sand
     
  2. Bracketing is determined by the athletes drawing lots to determine their position in the bracket
     
  3. The match is 1 period of 3 minutes for all divisions
     
  4. 1 point is awarded to a wrestler if they bring any part of the opponent’s body to the ground aside from the hands or if any part of the opponent’s body goes outside the competition area
     
  5. 2 points awarded when a wrestler manages to expose opponents back to the ground during a takedown
     
  6. 3 points wins the match. If there is a tie at the end of the match then the winner is decided by the highest value of holds, last point scored, weight of competitors (lighter taken the victory) or the lost number pulled during the drawing of lots.

Catch all the action live on United World Wrestling!

#development

Afghanistan Coaches Build Skills at UWW Level 1 Coaching Course

By United World Wrestling Press

ALMATY, Kazakhstan (June 30) -- Eleven coaches from Afghanistan were among 21 participants who completed a United World Wrestling Level 1 Coaching Course in Almaty, strengthening the country's coaching capacity while building closer ties with neighboring Kazakhstan.

Organized through a partnership between Olympic Solidarity, the Kazakhstan National Olympic Committee, the Afghanistan National Olympic Committee, the Kazakhstan Wrestling Federation, and United World Wrestling, the course focused on developing internationally recognized coaching competencies while fostering collaboration between the two wrestling nations.

Apart from the 11 coaches from Afghanistan, coaches from Kazakhstan also joined for a comprehensive program. The curriculum covered coaching responsibilities, skill development using UWW's Key Factors teaching methodology, athlete-centered learning through discovery games, coaching self-reflection, risk management, and practical coaching assessment.

Afghanistan

UWW Educator and former world champion Mohammed ABDELFATTAH praised the participants for their commitment throughout the program.

"I was very impressed with the overall level of the participants," Abdelfattah said. "The coaches were highly motivated, actively participated in every session, and continuously asked thoughtful questions throughout the course."

Abdelfattah was particularly encouraged by the technical level demonstrated by the Afghan coaches.

"The Afghan coaches demonstrated a strong technical understanding of wrestling." he said. "After speaking with several participants, I learned that traditional wrestling is extremely popular in Afghanistan and shares many technical similarities with Olympic wrestling. This provides coaches with an excellent technical foundation for further development."

The practical sessions proved to be a particular highlight, with coaches working through technical demonstrations, problem-solving exercises, and athlete-centered coaching activities designed to strengthen both technical instruction and coaching methodology.

The Afghanistan Wrestling Federation views the course as an important step in its long-term development strategy. Dr. Yonus POPALZY, an Afghan NOC and Olympic Council of Asia member, was instrumental in the development, organization, and success of the course.

Participants highlighted the practical nature of the course and the opportunity to exchange ideas with coaches from different backgrounds.

"The course exceeded our expectations. The practical sessions and interactive teaching methods gave us new ideas that we can immediately apply in our daily coaching."