#WrestleHangzhou

Tumur Ochir's 'god's gift' lands Asian Games gold

By Vinay Siwach

LIN'AN, Hangzhou, China (October 6) -- Tulga TUMUR OCHIR (MGL) flips the medal a few times before claiming it as the "best medal and God gift."

The Mongolian has his Asian Games gold medal around his neck. He can't stop staring at it before finally agreeing to speak for the interview.

There is one more thing that he calls a God's gift to him -- underhook, the deadly move he has mastered to win wrestling bouts. 

It's a move that needs timing, accuracy, and perfect execution, combined with power to be perfect. Tumur Ochir has performed the move numerous times in his career and won. But what he did on Friday in the Lin'an Sports Culture and Exhibition Center was perfection. An underhook that brought down Asian champion Rahman AMOUZAD (IRI) in the 65kg gold-medal bout was so clean that even Amouzad, who is equally good at it if not better, failed to defend himself.

Once he got the four points, Tumur Ochir continued to punish Amouzad for weak defense from par terre, getting three gut wrenches to win the 65kg gold medal 11-1. This is Tumur Ochir's first gold at a championship or Games at the senior level.

The activity point for Amouzad was the only point that Tumur Ochir gave up in five bouts in Hangzhou, winning other bouts by blanking his opponents. He won three of those 10-0 and the semifinal against Kwang Jin KIM (PRK) via fall.

"God gave me this [move]," Tumur Ochir said. "My body is for wrestling. This is the most important thing for me."

The final in Hangzhou was a rematch of the Asian Championships final from Astan which Amouzad won 3-1. While Tumur Ochir failed to break Amouzad's defense in Astana, he worked it out on Friday.

Once he got the underhook, Tumur Ochir positioned his left arm on Amouzad's biceps. A little adjustment and he launched the throw, using a little pull of Amouzad's left arm. He then transitioned it into a gut wrench and effortlessly turned Amouzad three times.

"In the second round, Amouzad was slowly getting tired and that is when I thought that I could perform this move. It was my chance to score," he said.

Tulga TUMUR OCHIR (MGL)Tulga TUMUR OCHIR (MGL) scores against Rahman AMOUZAD (IRI) in the 65kg final. (Photo: UWW / Sachiko Hotaka)

Amouzad's conditioning was also in question at the World Championships in Belgrade where he was the defending champion. He finished fifth after suffering a loss to eventual champion Iszmail MUSZUKAJEV (HUN) and Shami MAMMEDOV (AIN).

In Hangzhou, Amouzad's first bout against Abbos RAKHMONOV (UZB) made it more evident that the weight loss could be hampering his performance on the mat. Amouzad fell behind against Rakhmonov thrice before putting up a 12-6 win using counters. Kaiki YAMAGUCHI (JPN) then pushed him to the brink but he held on for a 2-1 win and booked a spot in the semifinal against BAJRANG. The underhook defense worked perfectly against Bajrang who was returning to international competition for the first time in 13 months. Amouzad got a huge four and then added a double-leg lift for another four to win 8-1 to enter the final.

The World Championships were disappointing for Tumur Ochir as well. He was the returning bronze medalist but finished 19th this year after suffering a close loss to Haji ALIYEV (AZE). The loss impacted Tumur Ochir significantly but he recovered from it to push himself at the Asian Games.

"At the World Championships, I lost and it made me feel very bad for a long time," he said. "But in the 10 days after that, I recovered from everything and I got the gold medal and I am really happy. I felt extremely disheartened after the World Championships."

As he failed to win a medal or finish in the top five at the World Championships, Tumur Ochir will have to try an Olympic quota for Mongolia at the Asian Olympic Qualifiers in Bishkek next year. With no Asian country qualifying at the World Championships barring Iran, it would be a tough ask.

"I will train hard and try my best," he said. "I will need to prepare for the Asian Qualifiers in Bishkek. I am researching about everyone who will be there."

Toshihiro HASEGAWA (JPN)Toshihiro HASEGAWA (JPN) won the gold at 57kg, Japan's first in Freestyle. (Photo: UWW / Sachiko Hotaka)

The second Freestyle gold medal at the Asian Games on Friday was won by former U23 world champion Toshihiro HASEGAWA (JPN) as he defeated Chongsong HAN (PRK) in the final. The gold medal ended Japan's 13-year wait for an Asian Games champion in Freestyle. Tatsuhiro YONEMITSU (JPN) was the last Asian Games champion in 2010.

Yonemitsu, who was in Hasegawa's corner in Hangzhou, himself had ended Japan's 16-year-long wait for a gold medal in the Asian Games after the 1994 edition. 

Hasegawa, 27, was in control of the final from the opening whistle and mostly kept Han under check in the 7-3 win. Han was close to scoring on a few occasions but Hasegawa managed to defend the attacks.

"At the end, there were many times I nearly gave up points," he said. "At that time, I panicked a bit. I could hear [my coach]. I'm the type who listens to the coach, when I hear him, it calms me down. [Hearing to the coach] is not the biggest reason [for the win], but it was a big plus for me."

However, Hasegawa remained unsatisfied with his performance despite winning the gold medal.

"I'm not really that happy," Hasegawa said. "My feeling is that if it weren't for the great deal of support I received, I wouldn't have been here at all. Every time coach {Kenichi] Yumoto is in my corner I can wrestle relaxed. He told me to stay calm. When things get tough, he would shout advice, like the opponent is getting tired, or give it all to the end. I could clearly hear him and that spurred me on."

Toshihiro HASEGAWA (JPN)Toshihiro HASEGAWA (JPN) defeated Asian champion AMAN 12-10 in the 57kg semifinal. (Photo: UWW / Sachiko Hotaka)

Yumoto's advice came in handy in the semifinal against Asian champion AMAN as Hasegawa won 12-10 despite building a 6-1 lead at the break.

Aman stormed back with a takedown and increased the pace of the bout which challenged Hasegawa. But the Japanese was up for the challenge and countered Aman's single-leg attacks with takedowns.

He had earlier beaten Minghu LIU (CHN) and Nodirjon SAFAROV (UZB) 7-0 and 10-0 in the opening bout and quarterfinals.

A product of the Nippon Sports Science University, Hasegawa is employed by San-Ei Transportation along with the World Championships bronze medalist in Greco-Roman 77kg Nao KUSAKA (JPN). Both train full-time at the NSSU campus despite being employed.

"Kusaka got the ball rolling by taking third at the World Championships," Hasegawa said. "Unlike other companies, they really watch out for us. The president is always available and people are calling us. I think I'm really blessed."

In the bronze medal bouts, Asian champion Aman scored a 11-0 technical superiority win over Minghu LIU (CHN) to claim his first Asian Games medal at just 19 years of age. The second bronze medal was won by Nasanbuyan NARMANDAKH (MGL) as he defeated Bekzat ALMAZ UULU (KGZ), 8-2.

At 65kg, Kaiki YAMAGUCHI (JPN) put up an impressive display against defending champion and four-time world medalist BAJRANG to win 10-0. The blanking meant that Bajrang will finish without a medal at an international tournament for the first time since 2017.

Kwang Jin KIM (PRK) claimed the other gold medal as he broke Sanzhar MUKHTAR (KAZ) to win 11-6.

Asian GamesThe 65kg medalists at the Asian Games in Hangzhou. (Photo: UWW / Sachiko Hotaka)

RESULTS

57kg
GOLD: Toshihiro HASEGAWA (JPN) df. Chongsong HAN (PRK), 7-3

BRONZE: AMAN df. Minghu LIU (CHN), 11-0
BRONZE: Nasanbuyan NARMANDAKH (MGL) df. Bekzat ALMAZ UULU (KGZ), 8-2

65kg
GOLD: Tulga TUMUR OCHIR (MGL) df. Rahman AMOUZAD (IRI), 11-1

BRONZE: Kaiki YAMAGUCHI (JPN) df. BAJRANG, 10-0
BRONZE: Kwang Jin KIM (PRK) df. Sanzhar MUKHTAR (KAZ), 11-6

Wrestling 2026 Season Preview: Freestyle, Women's Wrestling, Greco-Roman

By Vinay Siwach

CORSIER-SUR-VEVEY, Switzerland (February 2) -- The 2025 World Championships in Zagreb marked a turning point in international wrestling as 18 first-time world champions were crowned, signaling the arrival of a new generation well before the qualification cycle for the Los Angeles 2028 Olympic Games begins.

A few scenes in Zagreb showed what the titles meant. A women’s champion hugging anyone she could find, a Freestyle winner delivering revenge, and a Greco-Roman champion lifting a nation’s pride. Now, 2026 will determine whether those champions can turn a breakthrough into sustained dominance, or if the veterans will reclaim control.

For traditional powers like the United States, Iran, and Japan, maintaining dominance will be harder than ever as more countries close the gap.

In Women’s Wrestling, Japan is being challenged by the DPR Korea, while in Freestyle the U.S. and Iran remain the central rivalry. In Greco-Roman, Iran is undoubtedly the best team in the world but Azerbaijan and Uzbekistan are closing the gap as another strong season approaches.

As wrestling moves toward LA 2028, 2026 becomes the year where storylines start to stick. The UWW Pro Series is part of that shift, taking its final shape before launch. Wrestlers will be rewarded for their ranks for the year and will stand a chance to win a grand prize.

The fans can follow wrestling with United World Wrestling through UWW+ on uww.org, Instagram, Facebook, X, TikTok, YouTube.

Freestyle

A Sadulaev vs Yazdani final at the World Championships. A match-up like no other can happen in 2026.

The 2026 season begins with a question: when will Hassan YAZDANI (IRI) return? A dream match against Abdulrashid SADULAEV (UWW) is now firmly on the cards. Yazdani, the 2016 Olympic champion at 74kg, is now competing at 97kg, ten years later. Sadulaev, who won Olympic gold at 86kg in Rio, moved to 97kg soon after that gold.

The Iranian may compete at the Zagreb Open or at the Tirana Ranking Series. If the return is delayed, world silver medalist Amirali AZARPIRA (IRI) will likely carry the weight for Iran early in the season.

At the same time, several major stars are preparing comebacks. Olympic champion Razambek JAMALOV (UZB) is expected to return after recovering from shoulder surgery, while Rei HIGUCHI (JPN) is also set to resume competition, most likely around May.

READ THE FULL FREESTYLE PREVIEW HERE

Women’s Wrestling

Japan captured five of the 10 medals on offer at the World Championships and nothing less is expected from its wrestlers. But out of the first four weight classes, it managed to win only one gold and missed out on medals in two of them.

Missing a medal at 50kg is rare for Japan. It happened in 2009, then in 2019 and in 2025. So what can be expected from the best country in Women's Wrestling or perhaps wrestling?

The DPR Korea, China, India, Ukraine and the United States keep challenging Japan at various competitions but it has managed to hold its own. With the gap closing, 2026 will be a similar story.

Continental Championships will be the first test for countries building towards the year-ending World Championships. But these tournaments can also witness the returns of a few wrestlers. Yui SUSAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA), Maria YEFREMOVA (UKR), and possibly VINESH (IND).

Additionally, several medal contenders are shifting weight classes in 2026, opening their paths to medals at the World Championships and later at the Olympics.

READ THE FULL WOMEN'S WRESTLING PREVIEW HERE

Greco-Roman

Iran ruled Greco-Roman in 2025 with dominant performances at all levels, and it was not even close. Barring that one battle with Uzbekistan at the U17 World Championships, Iran remained untouched. In 2022 and 2023, it showed signs of long-term dominance and in 2024, it won two gold medals, one silver and one bronze medal at the Paris Olympics. Then in 2025, it won team titles at all age-group levels.

At the World Championships in Zagreb, it won four gold, two silver and two bronze medals. Out of the 10 wrestlers, eight won medals, missing only at 77kg and 60kg. Will 2026 be Iran's year again?

Mohammadhadi SARAVI (IRI), Saeid ESMAEILI (IRI) and Amin MIRZAZADEH (IRI) make the core team. World champion Gholamreza FAROKHI (IRI) has been the latest sensation, going unbeaten in 2025 and winning the U23 world gold at 87kg. Alireza MOHAMADI (IRI) is also a proven wrestler at 87kg having won an Olympic and world silver.

Iran has a second team which can challenge any established star in the world. U20 and U23 world champion Fardin HEDAYATI (IRI) is a wrestler waiting for his turn at 130kg. Hedayati is getting closer to beating Mirzazadeh in selection for the Iran team.

Payam AHMADI (IRI), Alireza ABDEVALI (IRI) and Ahmadi VAFA (IRI) are already part of the team while younger stars wait for their turns.

But there has been an influx of talent in Greco-Roman in the new cycle especially with Uzbekistan, Azerbaijan, Georgia, Japan, Armenia and UWW wrestlers stepping up.

READ THE FULL GRECO-ROMAN PREVIEW HERE