#RulesAndRegulations

UWW Changes Rules to Promote Active Wrestling, Balance in Brackets

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (January 27) – United World Wrestling's Bureau announced changes to wrestling's rules that are effective immediately.

One of the most significant rule changes regards points scored by the active wrestler during the 30-second activity period. With the updated rules, the active wrestler will receive points for any attacking moves and one point if their opponent fails to score while on the 30-second activity period.

Introducing this change encourages the active wrestler to score point(s) during the 30-second activity period.

Before last week's changes, the active wrestler received points for their attacking move or the one-point for their opponent's inactivity.

Another key decision that'll impact the match-point system is the update to fleeing the mat.

Independent of the style, any wrestler fleeing the mat will be penalized with a caution and 1 point without the need of a previous verbal warning. This penalty is counted in addition to the scored action. (Example: if action ends with Takedown = 2 points, then caution + 1 additional point. With stepping-out = 1 point, then caution + 1 point).

In Greco-Roman, fleeing the hold in both parterre and standing position will now be penalized with caution + only 1 point for the opponent.

The Bureau also approved specific changes related to challenges, draws and passivity warnings.

Qualification round draws will now be equally distributed using the top-bottom-bottom-top approach to provide a balanced bracket between the upper and lower half of the draw. The system used to place the seeded wrestlers will also follow the approach.

Examples of different types of brackets can be accessed here.

Coaches can now request a challenge after the points are published on the scoreboard or five seconds after the wrestlers come to the neutral position. This is a change from the earlier rule where the coaches only had five seconds to challenge after the score in question was published on the scoreboard.

The Bureau removed the verbal warning for passivity for U15, U17 (cadet) and Veterans as periods are shorter than U20 (junior), U23 and Seniors.

If a wrestler is in a danger position and simulates an injury while their opponent is looking for the fall, the referee will no longer stop the bout. In this case, the referee will ask for the fall, and the mat chairman will confirm it.

For a complete list of United World Wrestling's most up-to-date rule changes, please click here.

Development

India Continues to Deepen Development of Coaches

By United World Wrestling Press

NEW DELHI, India (April 15) -- The Wrestling Federation of India organized a Level 1 Coaching Course late last year. The course was led by UWW Certified Educator Ahmed KHEDHRI (TUN).

During the four days of training, the 45 participants implemented an integrated framework combining theoretical instruction and practical application, with the aim of developing participants’ coaching competencies.

The theoretical component addressed a comprehensive range of topics, including risk assessment and safety management, discovery-based learning, communication and coaching methods, effective strategies for teaching new techniques, and the roles and responsibilities of the coach.

The practical component included performance assessments and field-based training sessions designed to reinforce the knowledge acquired and apply it within realistic training environments, ensuring effective integration between theoretical understanding and practical execution.

“The participants demonstrated a consistently high level of engagement and professional commitment throughout the course," said Khedhri. "Their active involvement, openness to correcting existing concepts and acquiring new knowledge, as well as constructive exchanges of experience, contributed significantly to enhancing the learning process."

IND
Coaches at the Level 1 Coaching Course go through on the mat training in Delhi. (Photo: United World Wrestling)

Comments from the participants:

“I am truly grateful for the opportunity to attend the UWW Level 1 Coaches Course,2025 at Najafgarh Stadium, Delhi. It was an enriching classroom and practical learning experience.”

  • Kamal Sehrawat

“The wrestling coaching course was informative and practical. It provided valuable knowledge about wrestling techniques, rules, training methods, fitness, and injury prevention. The Educator was highly knowledgeable, supportive, and motivating, and explained each technique clearly. The practical sessions improved skills and confidence. Overall, the course was very useful and inspiring for better performance in the future.”

  • Rajender Kumar

“This program has truly enhanced my coaching knowledge and confidence. The scientific approach, practical sessions and valuable guidance from our instructors made this journey incredible. I feel inspired to implement these learnings with my athletes. Thank you to the entire teaching team and organizers for this wonderful opportunity.+

  • Indu Choudhary