#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

By Vinay Siwach

ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

#development

UWW conducts REDT program in Benin

By United World Wrestling Press

OUIDAH, Benin (December 20) -- United World Wrestling (UWW), in collaboration with the Benin Wrestling Federation, the Benin National Olympic Committee and the national sports authorities, successfully organized the Regional Education and Development Wrestling Tournament (REDT), which took place in Ouidah from November 23 to 30, 2025.

This event represents the first tournament ever organized in West Africa, marking a major milestone in UWW’s wrestling development strategy on the African continent.

Ten countries from the West African region took part in the tournament, contributing to a framework of technical and educational exchanges aimed at enhancing the competencies of wrestling stakeholders.

Deqa NIAMKEY, Director of Development at United World Wrestling, paid an official visit to Benin. She praised the progress achieved by the Benin Wrestling Federation and recalled the core objective of the REDT program.

"The REDT was initiated by United World Wrestling to support countries in the sustainable development of wrestling.”

Niamkey also conducted a sports administration education session with representatives of national federations, while Youssef BOUAZIZ delivered an online training session on ARENA.

Benin

Ahead of the competitions, a regional coaches’ education program was conducted from November 24 to 27, 2025, bringing together coaches, referees, athletes and technical staff from Benin, Côte d’Ivoire, The Gambia, Sierra Leone, Ghana, Guinea, Guinea-Bissau, Burkina Faso, Nigeria and Senegal.

This program was delivered by Vincent AKA, UWW Expert and Development Officer, and concluded with theoretical and practical evaluations leading to the award of UWW International Coaching Certifications Levels 1 and 2.

Celestin PAVELESCU, UWW Expert, led the refereeing education program in Olympic Wrestling and Beach Wrestling, contributing to the improvement of technical standards and the harmonization of officiating practices across the region.

The competitions were held on November 29, 2025 at the IRSP Gymnasium, while the Beach Wrestling events took place on November 30, 2025 at the Door of No Return Beach, an emblematic site of Ouidah’s historical and cultural heritage.

The host nation particularly distinguished itself during this edition, winning a total of 35 medals (11 gold, 15 silver and 9 bronze).

The development strategy focused on youth and the introduction of wrestling in the school environment, with a strong representation of U17 wrestlers, illustrates the long-term vision pursued by the Benin Wrestling Federation.

At the conclusion of the competition, the President of the Benin Wrestling Federation, Adihunkpéto YVES AZIFAN, congratulated all wrestlers and coaches, while reaffirming the federation’s commitment to position Benin sustainably among the leading nations of African and international wrestling.