#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#WrestleUlaanbaatar

Ulaanbaatar Open 2025 Ranking Series Entries

By United World Wrestling Press

ULAANBAATAR, Mongolia (May 19) -- The third stop of the Ranking Series will be in Ulaanbaatar, Mongolia. The competition will kick off on May 29 and continue till June 1.

Hosts Mongolia and India dominate entry list of over 200 wrestler. The UWW wrestlers will also have a significant presence.

The competition will be live on UWW+ on uww.org and the UWW App. Follow United World Wrestling on Instagram, Facebook, TikTok, X and YouTube.

Note: These are preliminary entries and subject to change 72 hours before the draws of each style. For real time entries, refer to arena.uww.org

Freestyle 

57kg
RAHUL (IND)
AMAN (IND)
Abdymalik KARACHOV (KGZ)
Almaz SMANBEKOV (KGZ)
Roman BRAVO YOUNG (MEX)
Davaabandi MUNKH ERDENE (MGL)
Jiguur SARANTUYA (MGL)
Batmend ZORIGOO (MGL)
Bekir KESER (TUR)
Lev PAVLOV (UWW)

61kg
Georgii OKOROKOV (AUS)
UDIT (IND)
Bekzat ALMAZ UULU (KGZ)
Bekbolot MYRZANAZAR UULU (KGZ)
Ganbayar NAMSRAI (MGL)
Enkhbold ENKHBAT (MGL)
Bolor Erdene GANBOLD (MGL)
Dzmitry SHAMELA (UWW)
Artem GOBAEV (UWW)
Anzor MAZHIDOV (UWW)

65kg
ROHIT (IND)
Taiyrbek ZHUMASHBEK UULU (KGZ)
Ikromzhon KHADZHIMURODOV (KGZ)
Junsik YUN (KOR)
Zeneemeder BYAMBASUREN (MGL)
Gantulga BATBAATAR (MGL)
Battulga RAASH (MGL)
Ahmet DUMAN (TUR)
Dzhambulat KIZINOV (UWW)

70kg
Vishal KALIRAMANA (IND)
Mohammadali AMOUZAD (IRI)
Aliakbar FAZLI (IRI)
Jin su JEON (KOR)
Usukhbayar BAATARKHUU (MGL)
Ankh Erdene ALTANGEREL (MGL)
Khangaibayar GANBOLD (MGL)
Viktor RASSADIN (TJK)
Konstantin KAPRYNOV (UWW)
Zagir SHAKHIEV (UWW)

74kg
JAIDEEP (IND)
Hossein ABOUZARI (IRI)
Yones EMAMI (IRI)
Amirmohammad YAZDANI (IRI)
Orozobek TOKTOMAMBETOV (KGZ)
Burenjargal BATBAYAR (MGL)
Deleg SHINEBAYAR (MGL)
Tugsjargal ERDENEBAT (MGL)
Soner DEMIRTAS (TUR)

79kg
AMIT (IND)
Fariborz BABAEI (IRI)
Yeruult YADAMJAV (MGL)
Sukhbat GANSUKH (MGL)
Dalaitseren JAVKHLANKHUU (MGL)
Magomet EVLOEV (TJK)

86kg
ASHISH (IND)
Bekzat RAKHIMOV (KGZ)
Taegyu HWANG (KOR)
Byambadorj BAT ERDENE (MGL)
Dayanbileg GAN OCHIR (MGL)
Tamiraa TSEVEEN OCHIR (MGL)
Ganbat TSERENPUNTSAG (MGL)
Osman GOCEN (TUR)

92kg
Deepak PUNIA (IND)
Demchigdorj TUMURBAATAR (MGL)
Bayarbaatar SANJAASUREN (MGL)
Delgerdalai DEMBEREL (MGL)
Askhab SAADULAEV (UWW)

97kg
VICKY (IND)
Ahmad BAZRI (IRI)
Pureun KIM (KOR)
Gankhuyag GANBAATAR (MGL)
Sarantsogt DEMUUL (MGL)
Tuvshintur GANBAYAR (MGL)
Resul GUNE (TUR)
Uladzislau KAZLOU (UWW)
Bady Maadyr SAMDAN (UWW)
Irbeg TAVGAZOV (UWW)

125kg
DINESH (IND)
Altangerel CHINBAT (MGL)
Byamba Erdene DULAMKHUU (MGL)
Narantulga DARMAABAZAR (MGL)
Hakan BUYUKCINGIL (TUR)
Dzianis KHRAMIANKOU (UWW)
Abdulla KURBANOV (UWW)

Kerem KAMAL (TUR)
European champion Kerem KAMAL (TUR) will be at 63kg. (Photo: United World Wrestling Federation / Kostadin Andonov)

Greco-Roman

55kg
Anil MOR (IND)
Ulan MURATBEK UULU (KGZ)
Davaabandi MUNKH ERDENE (MGL)
Sumiyabazar MUNKHZAYA (MGL)
Alexander CUEVAS (SGP)

60kg
SURAJ (IND)
Akyl SULAIMANOV (KGZ)
Kurmanbek ZHAPAROV (KGZ)
Ganbayar NAMSRAI (MGL)
Enes BASAR (TUR)

63kg
CHETAN (IND)
Mohammad KESHTKAR (IRI)
Doolotbek CHOIBEKOV (KGZ)
Hanjae CHUNG (KOR)
Aref MOHAMMADI (QAT)
Kerem KAMAL (TUR)

67kg
NEERAJ (IND)
Razzak BEISHEKEEV (KGZ)
Murat FIRAT (TUR)

72kg
Ankit GULIA (IND)
Danial SOHRABI (IRI)
Yryskeldi KHAMZAEV (KGZ)
Zandanbat BATSAIKHAN (MGL)
Mehmet SAHIN (TUR)

77kg
Nishant PHOGAT (IND)
Yryskeldi MAKSATBEK UULU (KGZ)
Orgil NYAM ERDENE (MGL)
Lkhagvasuren DASHJAMTS (MGL)
Sumiyabazar ZANDANBUD (MGL)
Ahmet YILMAZ (TUR)

82kg
PRINCE (IND)
Bekzat ORUNKUL UULU (KGZ)
Shahin BADAGHIMOFRAD (QAT)
Burhan AKBUDAK (TUR)

87kg
Karan KAMBOJ (IND)
Asan ZHANYSHOV (KGZ)
Batbayar TSOGTBAATAR (MGL)
Alperen BERBER (TUR)

97kg
NITESH (IND)
Uzur DZHUZUPBEKOV (KGZ)

130kg
PREM (IND)
Erlan MANATBEKOV (KGZ)
Nambardagva BATBAYAR (MGL)
Turbat BATBAYAR (MGL)
Hamza BAKIR (TUR)

Orkhon PUREVDORJ (MGL)Orkhon PUREVDORJ (MGL) will wrestle at 62kg for Mongolia. (Photo: United World Wrestling / Kostadin Andonov)

Women's Wrestling

50kg
NEELAM (IND)
Oyundari GANBAT (MGL)
Purevtungalag MUNKHBAT (MGL)
Amar Orchlon AMGALANTUGS (MGL)
Evin DEMIRHAN (TUR)
Natalia PUDOVA (UWW)
Aiana UKHEEVA (UWW)

53kg
ANTIM (IND)
Namuuntsetseg TSOGT OCHIR (MGL)
Tsovoo GANKHUYAG (MGL)
Oyunbileg RENDOO (MGL)
Ariunzaya ODONCHIMEG (MGL)
Aysun ERGE (TUR)
Natalia MALYSHEVA (UWW)

55kg
PUSHPA (IND)
Otgontuya BAYANMUNKH (MGL)
Khulan BATKHUYAG (MGL)
Dulguun MUNKHBOLD BOLORMAA (MGL)
Tumendemberel NYAMDAVAA (MGL)

57kg
Ana PEREIRA (BRA)
NEHA (IND)
Enkhtuvshin BALJINNYAM (MGL)
Erdenebolor LKHAGVASUREN (MGL)
Munkhchimeg URJIN (MGL)
Elvira KAMALOGLU (TUR)

59kg
MUSKAN (IND)
Anudari BATKHUYAG (MGL)
Khorolgarav BOLDBAATAR (MGL)
Bayasgalan MONGOLKHUU (MGL)
Bediha GUN (TUR)

62kg
MANISHA (IND)
Tserenchimed SUKHEE (MGL)
Orkhon PUREVDORJ (MGL)
Saruul ERDENEBILEG (MGL)
Alina KASABIEVA (UWW)

65kg
SHIKSHA (IND)
Maitsetseg BAYARAA (MGL)
Odgerel ERDENE OCHIR (MGL)
Narkhajid NYAMSUREN (MGL)
Ekaterina KOSHKINA (UWW)
Valeriia DONDUPOVA SUVOROVA (UWW)

68kg
MONIKA (IND)
Balqis TAAIBIN (JOR)
Davaajargal ALTANSUKH (MGL)
Gantsetseg BATSUKH (MGL)
Batsuren MYAGMARSUREN (MGL)

72kg
HARSHITA (IND)
Bolortungalag ZORIGT (MGL)
Naidansuren BYAMBASUREN (MGL)
Tsogzolmaa DORJSUREN (MGL)
Kristina BRATCHIKOVA (UWW)

76kg
REETIKA (IND)
Tselmuun OTGONBAT (MGL)
Urtnasan GAN OCHIR (MGL)
Suvd Erdene KHURELCHULUUN (MGL)