#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

Saturday, March 8, 2025 - 06:03 By United World Wrestling Press

Share this article

CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#WrestleZagreb

Motoki works her magic to snatch elusive world gold

Thursday, September 18, 2025 - 22:33 By Ken Marantz

Share this article

ZAGREB, Croatia (September 17) -- Sakura MOTOKI (JPN) finally has a world gold to go with the one she won at the Paris Olympics. And she did it with another
dramatic victory, this time in the final.

As is becoming her forte, Motoki snatched a victory in the dying seconds of a match, beating Asian silver medalist Ok Ju KIM (PRK) 5-4 in the 62kg final at the World Championships on Thursday, as the women's competition concluded with a banner day for Japan.

"Just like at the Olympics, I went from a point where I thought I would lose, then the outcome suddenly changed and I was able to win," Motoki said. "It's the same feeling of happiness and feeling of relief, and brought me to tears."

Japan won two of the three other golds at stake, with Haruna MURAYAMA (JPN) winning at 53kg for her fourth career world gold, and Ami ISHII (JPN) triumphing
at 68kg to become a two-time world champion.

The fourth and final gold of the night went to Alla BELINSKA (UKR), who repeated her victory over Nesrin BAS (TUR) from the final of the European Championships -- right down to winning by fall.

The three golds padded Japan's total in the team race, as the Asian powerhouse had clinched the title before the night began. Japan, which won five of the 10 golds, finished on top with 162 points, followed by the DPR Korea with 115 points. China edged the United States for third, 87-83.

Motoki made a name for herself around the world at the Paris Olympics, where her hopes of a gold seemed to be over in the semifinals, when she was trailing Grace BULLEN (NOR) 7-2 and was being tripped backwards for what might end the match.

But Motoki suddenly locked Bullen's arms and bridged, then turned her over and recorded a stunning fall to the shock of those in the Champ de Mars Arena and around the world. The next day she defeated Irina KOLIADENKO (UKR) for the gold.

Motoki had to survive a grueling qualifying process just to get to Paris. A world bronze medalist at 59kg, she moved up to the Olympic weight and had to win out among a domestic field that included Tokyo Olympic champion Yukako KAWAI (JPN) and world champion Nonoka OZAKI (JPN).

And she basically had to repeat the process to get to Zagreb. As she did in Paris, Motoki pulled a rabbit out of the hat and defeated Ozaki by scoring a takedown literally in the final second of a playoff for Japan's team.

On Thursday, Kim became the latest to fall victim to the Motoki magic. The Japanese took a 3-0 lead in the first period on an activity point and a sweeping single-leg takedown.

Trying to defend in the second period, Motoki gave up a single-leg takedown to Kim, which the Japanese was willing to concede. But she wasn't prepared for being
gut-wrenched over to suddenly fall behind 4-3 with :35 left.

"I had a three-point lead and when she got in on a single leg, I thought it would be alright to give up two [points]," Motoki said. "But then when I was rolled, I thought, 'This is bad. Once again I'm going to get this far and not win?'"

Ok Ju KIM (PRK)Ok Ju KIM (PRK) turns Sakura MOTOKI (JPN) to take a 4-3 lead in the 62kg final. (Photo: United World Wrestling / Kostadin Andonov)

In her two previous trips to the World Championships, Motoki fell short of the gold, taking the bronze in 2022 and the silver in 2023, losing to Aisuluu TYNYBEKOVA (KGZ) in the final. Would she miss out on the gold again?

With 12 seconds left, she launched her attack, transitioning from one thing to another in a desperate attempt. First a low single, then an arm throw, then back to
a single. All were defended. Then she tried a headlock throw, and that sent Kim sideway to the mat as time ran out.

The referee gave no points, but on challenge, it was determined that Kim's shoulders broke the 90-degree plane -- with :00.3 seconds on the clock.

"In the last 12 seconds, I launched an attack, and when the tackles failed, I thought, 'Oh no, that's the end,'" Motoki said. "When I looked back, she was on my back. I thought if I threw her, I could make it. I just put everything into the throw, but I didn't know if I turned her. Really, it was lucky."

Sakura MOTOKI (JPN)Sakura MOTOKI (JPN) won her first world gold medal in Zagreb. (Photo: United World Wrestling / Kadir Caliskan)

Motoki said her earlier losses at the worlds served as incentive to work harder and always give everything up to the final whistle. She told the Japanese press earlier this year that she uses the UWW music played during the medal ceremony as her morning alarm -- a constant reminder of the agony she never wanted to experience again.

"Three years ago and two years ago, I lost on this stage, and the feeling of disappointment and of being inferior, even after winning at the Olympics, did not go away," Motoki said. "But by losing, it made me stronger and made me what I am now. To win here makes me so happy."

Motoki will embark on another quest in a month's time when she competes at the World U23 Championships on October 20-27. Already a world U17 and U20 champion, a victory in Novi Sad, Serbia, will make her just the third member -- along with Yui SUSAKI (JPN) and Amit ELOR (USA) -- of the elite "Golden Grand Slam" club, those who have won on the senior and all three age-group levels as well as at the Olympics.

"One might think that winning on the age-group level would put you at the forefront, but that's not the case," Motoki said. "After I won the U17, I had an injury and became weaker. I lost in the first round at the Inter High. Then I went to college and thought I had progressed, only to have a major injury.

"To achieve the Grand Slam would be due to overcoming the hard times with the support of many others."

Haruna MURAYAMA (JPN)Haruna MURAYAMA (JPN) controls Lucia YEPEZ (ECU) during the 53kg final at the World Championships. (Photo: United World Wrestling / Kostadin Andonov)

At 53kg, Murayama established herself as the frontrunner in the weight class in the runup to the 2028 Los Angeles, following the decision by Paris gold medalist Akari FUJINAMI (JPN) to move up to 57kg.

Murayama scored takedowns in each period to defeat Paris silver medalist Lucia YEPEZ (ECU) 5-0 and add to her world golds from 2017, 2018 and 2023, all won under her maiden name of OKUNO.

It marks the continuation of a remarkable turnaround for Murayama, who sank into the depths of despair after losing out on the berth for the Tokyo Olympics to collegiate teammate and eventual gold medalist Mayu MUKAIDA (JPN).

"I had half given up on the idea of competing at events like the World Championships in an Olympic weight class," Murayama said. "So just being able to stand on this stage and leave this kind of result behind -- it’s something that two or three years ago, I couldn’t even have imagined."

It was Yepez who famously scored seven points off Fujinami in the quarterfinals at the 2023 World Championships, albeit the Japanese came back and scored 16 of
her own before winning by fall. But the Ecuadorean, her country's first-ever world and Olympic medalist, established herself as a dangerous foe.

In the final, Murayama wrestled cautiously but methodically, using a front headlock to spin behind for a takedown just as she was receiving an activity point in the first period. She added a second takedown by getting behind again in the second period.

Murayama and Yepez had met once before, with the Japanese winning 10-0 in the final of the U23 World Championships in October 2022.

Ami ISHII (JPN)Ami ISHII (JPN) tries to score on Yuliana YANEVA (BUL) in the 68kg final. (Photo: United World Wrestling / Kadir Caliskan)

At 68kg, Ishii had plowed through the field to make the final, where she met stiff resistance from four-time European medalist Yuliana YANEVA (BUL) and needed a second-period takedown to secure a 4-2 victory.

It was Yaneva who struck first when she adroitly used a counter lift for a two-point lead. Ishii came back with a stepout, but an apparent takedown was wiped out on challenge as having been completed after the buzzer.

Down by a point, Ishii warily avoided the counter and went with an arm drag to get behind for a takedown to go ahead 3-2. A short time later, Yaneva shot in for a single, but Ishii slipped under and grabbed Yaneva's leg, then clung on to force a stalemate. An unsuccessful challenge at the end gave Ishii her final point.

"I thought I might get countered again," Ishii said of her strategy for the second period. "Still, I had to get points. It would be the end if I lost my nerve. Even if I couldn't get in [on a tackle], I had to find a way to get points."

Ishii has been a workhorse since missing out on the Paris Olympics when she suffered a heartbreaking, last-second loss for the 68kg spot to Ozaki. She won the 72kg gold at last year's Non-Olympic World Championships as a sort of consolation, so winning at 68kg holds more significance.

"Without a doubt, it's getting to a place closer to the Olympics," Ishii said, adding that her mission now will be staying at the top of the division in Japan. "It's tough to be at this level, and I can't just keep going as I am now. I need to raise my level, so I have to train even harder."

In the last match of the night, two-time European champion Belinska, who had received an activity point in the first period, came out in the second and caught Bas in a headlock before securing the fall in 4:25.

"The final was tense, but I had prepared my throw, and I’m very happy that I managed to execute it," Belinska said. "In the first period, I couldn’t make that move, and the tension started to build -- but even in a stressful situation, I was still able to pull it off."

Orkhon PUREVDORJ (MGL)Orkhon PUREVDORJ (MGL) defeated Esther KOLAWOLE (NGR) to win bronze at 62kg. (Photo: United World Wrestling / Kadir Caliskan)

Purevdorj captures bronze 8 years after striking gold

Eight years after winning a world gold, Orkhon PUREVDORJ (MGL) finally picked up her another medal, taking a 62kg bronze by rallying to a nail-biting 6-5 victory over Esther KOLAWOLE (NGR).

After Purevdorj received an activity point in the first period, she fell into a large hole by giving up a 4-point takedown at the edge to open the second period. Purevdorj picked up a 2-point exposure on a scramble, which, after a scramble, revealed a foul by Kolawole. That gave Purevdorj a point and, significantly, put her on top in par terre.

She took advantage by executing a gut wrench and, even though Kolawole reversed, it left the Mongolian with a 6-5 advantage that she maintained through the end.

Amina TANDELOVA (UWW) earned her first world medal when she scored a duck under takedown in the final minute to defeat Bilyana DUDOVA (BUL) 4-2 for the other 62kg bronze.

Asian champion Hyongyong CHOE (PRK) added the senior world bronze to her Olympic bronze from Paris with a victory at 53kg by second-period fall over Shokhida AKHMEDOVA (UZB) after building up an 8-0 lead.

Choe went for the kill at all times, scoring two exposures off a head lock, then ending the match when she scored a takedown and immediately applied a half-nelson to turn Akhmedova over.

Two-time Asian bronze medalist ANTIM (IND) gave India its first medal through six days in Zagreb, capping a 9-1 victory over Jonna MALMGREN (SWE) with a 4-point takedown for the other 53kg bronze.

Kennedy BLADES (USA), the Paris silver medalist at 76kg who made the drop all the way down to 68kg but couldn't get past Ishii, assured she wouldn't leave empty-handed when she routed Buse TOSUN (TUR) 12-1 for the bronze medal.

Jia LONG (CHN), last year's champion at 65kg at the Non-Olympic Worlds, defeated Sol Gum PAK (PRK) 6-1 for the other 68kg bronze. Long scored all of her points in the first period, with a takedown-roll combo followed by a go-behind takedown.

China also picked up a bronze at 72kg, when Zelu LI (CHN) fought off her back after a 4-point headlock by Alexandra ANGHEL (ROU) to start the match, gradually chipping away until she came away with a 7-4 victory with three takedowns.

Nurzat NURTAEVA (KGZ) scored a takedown in each period to top Pauline LECARPENTIER (FRA) 5-0 for the other 72kg bronze.

Day 6 Results

Women's Wrestling

53kg (23 entries)
GOLD: Haruna MURAYAMA (JPN) df. Lucia YEPEZ (ECU), 5-0

BRONZE: ANTIM (IND) df. Jonna MALMGREN (SWE), 9-1
BRONZE: Hyongyong CHOE (PRK) df. Shokhida AKHMEDOVA (UZB) by Fall, 4:00 (8-0)

62kg (22 entries)
GOLD: Sakura MOTOKI (JPN) df. Ok Ju KIM (PRK), 5-4

BRONZE: Orkhon PUREVDORJ (MGL) df. Esther KOLAWOLE (NGR), 6-5
BRONZE: Amina TANDELOVA (UWW) df. Bilyana DUDOVA (BUL), 4-2

68kg (24 entries)
GOLD: Ami ISHII (JPN) df. Yuliana YANEVA (BUL), 4-2

BRONZE: Kennedy BLADES (USA) df. Buse TOSUN (TUR) by TF, 12-1, 5:22
BRONZE: Jia LONG (CHN) df. Sol Gum PAK (PRK), 6-1

72kg (17 entries)
GOLD: Alla BELINSKA (UKR) df. Nesrin BAS (TUR) by Fall, 4:25 (5-0)

BRONZE: Nurzat NURTAEVA (KGZ) df. Pauline LECARPENTIER (FRA), 5-0
BRONZE: Zelu LI (CHN) df. Alexandra ANGHEL (ROU), 7-4

Greco-Roman

55kg (18 entries)
SEMIFINAL: Vakhtang LOLUA (GEO) df. Emin CAKIR (TUR) 2-2
SEMIFINAL: Payam AHMADI (IRI) df. Eldaniz AZIZLI (AZE) 3-1

77kg (33 entries)
SEMIFINAL: Malkhas AMOYAN (ARM) df. Alireza ABDEVALI (IRI), 5-1
SEMIFINAL: Nao KUSAKA (JPN) df. Robert FRITSCH (HUN), 3-1

82kg (26 entries)
SEMIFINAL: Gela BOLKVADZE (GEO) df. Taizo YOSHIDA (JPN), 8-5
SEMIFINAL: Gholamreza FAROKHI (IRI) df. Karlo KODRIC (CRO), 7-1

130kg (27 entries)
SF 1: Darius VITEK (HUN) df. Pavel HLINCHUK (UWW), 3-1
SF 2: Amin MIRZAZADEH (IRI) df. Wenhao JIANG (CHN), 3-1