#WrestleZagreb

Women's wrestling storylines to watch out for at Euros

By Taylor GREGORIO

ZAGREB, Croatia (April 8) -- From April 17 to 22, the best in Europe will assemble in Zagreb, Croatia and aim to be crowned continental champions.

The top four ranked wrestlers will be seeded for the tournament. The ranks were determined by performances at the 2022 World Championships and this year’s two Ranking Series events. This tournament will also serve as seeding criteria for the 2023 World Championships in Serbia.

Like other styles, the women’s field sets up the potential for massive milestones, exciting rematches and tons of talented wrestlers on display. All the action from Zagreb can be followed live on uww.org or on the UWW app.

Eight champions return

Eight of the 10 2022 European champions return in hopes of finding their way back to the podium. Leading the pack is five-time European champion Yasemin ADAR (TUR), registered at 76kg. Adar won four straight titles from 2016-2019 and claimed her fifth in 2022. Only two other Turkish women have topped the European podium, one of which was Evin DEMIRHAN (TUR), who won the 50kg weight in 2022. A 2017 World bronze medalist and U23 World champion, Demirhan is back again this season, looking for her second title.

Along with Adar, three other women in the field already have multiple Euro titles under their belts, including Emma MALMGREN (SWE) at 53kg, Anastasia NICHITA (MDA) at 59kg and Irina RINGACI (MDA) at 68kg. Malmgren and Ringaci are both going for their third consecutive crowns, while Nichita won titles in 2020 and 2022.

Andreea ANA (ROU) at 55kg, Alina HRUSHYNA (UKR) at 57kg and Tetiana RIZHKO (UKR) at 65kg also make a run for another title in Zagreb.

Stadnik eyes 10th gold

Making her senior international debut in 2008, 35-year-old Mariya Stadnik goes for a historic 10th European gold medal. She won her first in 2009, just a few months after claiming her first Olympic bronze medal at the Beijing Games and just months before winning her first World title. Stadnik notched another European title in 2011 before going on a six-year championship run from 2014-2019. Her golds in 2015 and 2019 came in the form of European Games crowns. Stadnik’s most recent European win was in 2021 for a total of seven Euro Championships golds and two Euro Games golds.

In addition to her continental success, Stadnik is a two-time World champion, a four-time Olympic medalist and has four other World medals.

Nichita, Adar highlight 2022 World medalists

This year’s European Championships field will feature 11 medalists from last year’s World Championships, including two champions, one runner-up and eight bronze winners.

Nichita and Adar boast 2022 World golds as well as European golds and are the favorites in their respective weights.

At 62kg, Grace BULLEN (NOR), a 2022 World silver medalist at 59kg, seeks her third Euro title. She claimed her first in 2017 at 58kg, and in 2020, she was back on top of the podium, winning at 57kg.

Poland boasts three returning World medalists expected to compete in Anna LUKASIAK (POL) at 50kg, Jowita WRZESIEN (POL) at 57kg and Anhelina LYSAK (POL) at 59kg. Wrzesien and Lysak swapped weights this year and won their World medals at 59kg and 57kg, respectively. The other returning bronze medalists heading to Zagreb are Akobiia, Ringaci, Koumba LARROQUE (FRA) at 68kg, Alexandra ANGHEL (ROU) at 72kg and Epp MAE (EST) at 76kg.

World champs, Olympic medalists in fray

It’s clear that the field is loaded with women’s talent that has won recent major tournaments. However, there are still several more expected in Croatia that have reached the pinnacle of the sport. Outside of those that have already been named, there are two other World champions and two other Olympic medalists. World champs include 2014 gold medalist Yuliia TKACH (UKR) at 59kg and 2021 gold medalist Bilyana DUDOVA (BUL) at 62kg, while the Olympic medalists are Tokyo bronze medalists Evelina NIKOLOVA (BUL) at 57kg and Iryna KOLIADENKO (UKR) at 62kg.

#development

Strength Through Solidarity: Palestine, Jordan Partnership Strengthens Wrestling Development

By United World Wrestling Press

AMMAN, Jordan (February 10) -- A two-week wrestling development program aimed at strengthening wrestling in Palestine concluded on January 25, marking the completion of the first phase of the Development of National Sport System (DNSS) in Wrestling framework. 

The program, held from January 11 to 25 in Amman, Jordan, brought together 17 Palestinian participants, including athletes and coaches. The initiative was organized through a partnership between Olympic Solidarity and United World Wrestling, with logistical and technical support from the Jordan Wrestling Federation.

The coaching course and training camp were delivered by Hassan MADANY (EGY) and Ahmed KHEDHRI (TUN), both UWW-certified educators and wrestling experts in the region.

Palestine

The training course featured a combination of classroom instruction and on-mat technical training, designed to advance coaching standards while improving wrestling performance. The program also included practical teaching sessions, during which participants learned how to introduce and teach new skills using key factors and Discovery Games, supported by continuous evaluation to monitor learning progress.

Practical training emphasized foundational wrestling skills, including stance, movement, and level transitions. Participants practiced core offensive and defensive techniques, including single-leg and double-leg takedowns, grip control, sprawls, and pinning combinations.

The program also incorporated instructional methodology workshops, where participants practiced introducing new techniques using structured teaching models and game-based learning strategies, supported by continuous performance assessments.

The theoretical component covered wrestling fundamentals, including rules, terminology and technical principles, alongside broader athlete welfare subjects such as safety protocols, risk management, safeguarding measures and anti-doping education. Other sessions also explored coaching communication strategies and methods for identifying performance indicators critical to technical development, particularly for youth and beginner athletes.

Palestine

United World Wrestling Asia Council President Mohammad AWAMLEH and Palestine Wrestling Federation President Firas DOUDIN attended the program. 

"I express my sincere appreciation to Olympic Solidarity and United World Wrestling for their continued support of the Olympic Development Program," Doudin said. "It plays an important role in strengthening wrestling structures in Palestine. I thank the educators for their professionalism and commitment, as well as the Jordan Wrestling Federation and the UWW Asian Council leadership for their support and cooperation."

Participants described the course as a valuable learning experience, highlighting the quality of instruction, the balance between theory and practice, and the progressive on-mat training approach.

Palestine

The execution of the program marks a crucial step in developing coaching and wrestling in Palestine, demonstrates solidarity, and reflects UWW’s commitment to sustainable wrestling development worldwide.