#WrestlePlovdiv

#WrestlePlovdiv: Golden Pair Ringaci, Nichita Defend U23 European Titles

By Vinay Siwach

PLOVDIV, Bulgaria (March 10) -- World champion Irina RINGACI (MDA) and her teammate Anastasia NICHITA (MDA) continued their winning start to the year as they defended their U23 European Championships title in Plovdiv, Bulgaria.

The pair showed the gulf of class between them and the rest of the field, winning the gold medals with ease and adding to their stellar collection of titles.

At 68kg, Ringaci, who won the Dan Kolov Invitational tournament last month, outscored her opponents 38-2 en route to the gold medal to become a three-time U23 European champion.

“I feel great in the new weight class 68kg,” Ringaci said. “It's a new experience and I get to wrestle some new wrestlers and I will continue to wrestle in this weight [for Olympics].”

After winning Moldova's first-ever gold in women's wrestling in Oslo last year, Ringaci remained out of competition for five months but looked as good as ever on her return.

In the final, the 21-year-old wrestled Asli DEMIR (TUR) and blanked her 6-0. The two had wrestled before at Individual World Cup in 2020. Ringaci won that battle 14-4.

This time, Ringaci did not let Demir score any points and defend all attacks from the 2-on-1 position. Her ability to wear out her opponents made it even more difficult for Demir to score.

Ringaci scored four points in the second period but was in no hurry to finish the bout, playing out the clock for a 6-0 win.

Anastasia NICHITAAnastasia NICHITA (MDA) won the 59kg final 12-0 against Magdalena GLODEK (POL). (Photo: UWW / Kostadin Andonov)

Nichita's title defense at 59kg was similar to last year as she did not look in any trouble.

Against Magdalena GLODEK (POL), Nichita began with a takedown and added two more points with a go behind.

Glodek's attacks were easily countered and a cool-as-ice Nichita was leading 8-0 at the break. She finished the bout with a four-pointer.

“I don't think too much about the final,” Nichita said. “I just treat it as any other bout or like training. So that's why don't care about the final.”

Nichita began the season with a gold-winning performance at the Yasar Dogu Ranking Series event in Istanbul, Turkey last month and says is looking forward to competing at more ranking events.

“I want to make some ranking points at 59kg and I will be at 59kg this year,” she said. “This was a good test for me for the senior competition this month where I will wrestle at 59kg.”

But as the Paris Olympics come close, Nichita will opt for 57kg as her preferred weight class.

Moldova was the only country to have two gold medals Thursday but have a chance to win another Friday. Nichita hopes that girls in her country can continue the good work.

“We have some good girls and I want them to continue working hard and get some good results,” she said. “We work hard in training and you can see the result so I want to keep this going with the whole team.”

Andreea ANAAndreea ANA (ROU) won her first European title in Plovdiv. (Photo: UWW / Kadir Caliskan)

U23 world champion Andreea ANA (ROU) won her first continental title after she defeated Elnura MAMMADOVA (AZE), 10-0 in the 55kg final. The Azerbaijan wrestler was called passive and a double-leg blast for four points helped Ana lead 5-0 at the break.

She began the second period with a go-behind before adding a stepout. The Romanian then slowed down the bout and was happy to play out the clock for the rest of the bout.

But countering a Mammadova attack, she got another two points to finish the bout 10-0.

Ana had not won a Championships before the Worlds in Belgrade but now has two back-to-back. The confidence from the Belgrade win will help her to be better at winning the finals.

“I think the world title win in Belgrade helped me a lot,” Ana said. “That made me stronger mentally and removed a big block.”

Emma LUTTENAUER (FRA)Emma LUTTENAUER (FRA) celebrates after winning the 50kg gold medal in Plovdiv. (Photo: UWW / Kadir Caliskan)

At 50kg, Emma LUTTENAUER (FRA) ended her country's four-year wait for a U23 Euro title by winning the gold against Szimonetta SZEKER (HUN).

In a 3-0 win, the France wrestler got a point for Szeker's passivity and score two via a takedown. The 23-year-old joins Koumba LARROQUE (FRA) as the only U23 European champions.

Hungary did finish with a gold medal as Bernadett NAGY (HUN) defeated Kamile GAUCAITE (LTU), 4-0 in the 76kg.

Daughter of two-time cadet world champion Attila NAGY (HUN), Bernadett scored via two takedowns, the only action in the final.

Her wrestling skills were honed at the Ujpesti Torna Egylet club in Budapest, which she joined as a 12-year-old following the wrestling tradition of her family.

While her win denied Gaucaite to become Lithuania's first-ever European champion, it was still historic as Gaucaite was the first-ever finalist from her country.

Along with her, Gabija DILYTE (LTU)'s bronze at 50kg was the nation's first medal at the U23 level.

The remaining five finals of women's wrestling will be held Friday.

Bernadett NAGY (HUN)The four medalists at 76kg including gold winner Bernadett NAGY (HUN). (Photo: UWW / Kadir Caliskan)

RESULTS

WW Medal Bouts

50kg
GOLD: Emma LUTTENAUER (FRA) df Szimonetta SZEKER (HUN), 3-0

BRONZE: Lisa ERSEL (GER) df Shahana NAZAROVA (AZE), 9-8
BRONZE: Gabija DILYTE (LTU) df Zehra DEMIRHAN (TUR), via fall

55kg
GOLD: Andreea ANA (ROU) df Elnura MAMMADOVA (AZE), 10-0

BRONZE: Mihaela SAMOIL (MDA) df Mariia MARTYNCHUK (SVK), via inj. def.
BRONZE: Zeynep YETGIL (TUR) df Nova BERGMAN (SWE), 3-1

59kg
GOLD: Anastasia NICHITA (MDA) df Magdalena GLODEK (POL), 12-0

BRONZE: Morena DE VITA (ITA) df Anna SZEL (HUN), via inj. def.

68kg
GOLD: Irina RINGACI (MDA) df Asli DEMIR (TUR), 6-0

BRONZE: Noemi SZABADOS (HUN) df Sophia SCHAEFLE (GER), 3-1
BRONZE: Nigar MIRZAZADA (AZE) df Marta OJEDA NAVARRO (ESP), 603

76kg
GOLD: Bernadett NAGY (HUN) df Kamile GAUCAITE (LTU), 4-0

BRONZE: Mehtap GULTEKIN (TUR) df Vanesa KALOYANOVA (BUL), 1-1
BRONZE: Marion BYE (NOR) df Lolita OBOLEVICA (LAT), via fall

Day 4 Semifinals

53kg
GOLD: Mariana DRAGUTAN (MDA) vs Anastasia BLAYVAS (GER)

SF 1: Mariana DRAGUTAN (MDA) df Rahime ARI (TUR), 6-1
SF 2: Anastasia BLAYVAS (GER) df Gultakin SHIRINOVA (AZE), via fall

62kg
GOLD: Zhala ALIYEVA (AZE) vs Anna FABIAN (SRB)

SF 1: Zhala ALIYEVA (AZE) df Paulina DANISZ (POL), 6-1
SF 2: Anna FABIAN (SRB) df Luisa SCHEEL (GER), via fall

65kg
GOLD: Amina CAPEZAN (ROU) vs Ewelina CIUNEK (POL)

SF 1: Amina CAPEZAN (ROU) df Yagmur CAKMAK (TUR), 4-2
SF 2: Ewelina CIUNEK (POL) df Viktoria VESSO (EST), 13-8

72kg
GOLD: Maria NITU (ROU) vs Wiktoria CHOLUJ (POL)

SF 1: Maria NITU (ROU) df Kendra DACHER (FRA), 10-0
SF 2: Wiktoria CHOLUJ (POL) df Tuende ELEKES (HUN), 5-0

Wrestling 2026 Season Preview: Freestyle, Women's Wrestling, Greco-Roman

By Vinay Siwach

CORSIER-SUR-VEVEY, Switzerland (February 2) -- The 2025 World Championships in Zagreb marked a turning point in international wrestling as 18 first-time world champions were crowned, signaling the arrival of a new generation well before the qualification cycle for the Los Angeles 2028 Olympic Games begins.

A few scenes in Zagreb showed what the titles meant. A women’s champion hugging anyone she could find, a Freestyle winner delivering revenge, and a Greco-Roman champion lifting a nation’s pride. Now, 2026 will determine whether those champions can turn a breakthrough into sustained dominance, or if the veterans will reclaim control.

For traditional powers like the United States, Iran, and Japan, maintaining dominance will be harder than ever as more countries close the gap.

In Women’s Wrestling, Japan is being challenged by the DPR Korea, while in Freestyle the U.S. and Iran remain the central rivalry. In Greco-Roman, Iran is undoubtedly the best team in the world but Azerbaijan and Uzbekistan are closing the gap as another strong season approaches.

As wrestling moves toward LA 2028, 2026 becomes the year where storylines start to stick. The UWW Pro Series is part of that shift, taking its final shape before launch. Wrestlers will be rewarded for their ranks for the year and will stand a chance to win a grand prize.

The fans can follow wrestling with United World Wrestling through UWW+ on uww.org, Instagram, Facebook, X, TikTok, YouTube.

Freestyle

A Sadulaev vs Yazdani final at the World Championships. A match-up like no other can happen in 2026.

The 2026 season begins with a question: when will Hassan YAZDANI (IRI) return? A dream match against Abdulrashid SADULAEV (UWW) is now firmly on the cards. Yazdani, the 2016 Olympic champion at 74kg, is now competing at 97kg, ten years later. Sadulaev, who won Olympic gold at 86kg in Rio, moved to 97kg soon after that gold.

The Iranian may compete at the Zagreb Open or at the Tirana Ranking Series. If the return is delayed, world silver medalist Amirali AZARPIRA (IRI) will likely carry the weight for Iran early in the season.

At the same time, several major stars are preparing comebacks. Olympic champion Razambek JAMALOV (UZB) is expected to return after recovering from shoulder surgery, while Rei HIGUCHI (JPN) is also set to resume competition, most likely around May.

READ THE FULL FREESTYLE PREVIEW HERE

Women’s Wrestling

Japan captured five of the 10 medals on offer at the World Championships and nothing less is expected from its wrestlers. But out of the first four weight classes, it managed to win only one gold and missed out on medals in two of them.

Missing a medal at 50kg is rare for Japan. It happened in 2009, then in 2019 and in 2025. So what can be expected from the best country in Women's Wrestling or perhaps wrestling?

The DPR Korea, China, India, Ukraine and the United States keep challenging Japan at various competitions but it has managed to hold its own. With the gap closing, 2026 will be a similar story.

Continental Championships will be the first test for countries building towards the year-ending World Championships. But these tournaments can also witness the returns of a few wrestlers. Yui SUSAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA), Maria YEFREMOVA (UKR), and possibly VINESH (IND).

Additionally, several medal contenders are shifting weight classes in 2026, opening their paths to medals at the World Championships and later at the Olympics.

READ THE FULL WOMEN'S WRESTLING PREVIEW HERE

Greco-Roman

Iran ruled Greco-Roman in 2025 with dominant performances at all levels, and it was not even close. Barring that one battle with Uzbekistan at the U17 World Championships, Iran remained untouched. In 2022 and 2023, it showed signs of long-term dominance and in 2024, it won two gold medals, one silver and one bronze medal at the Paris Olympics. Then in 2025, it won team titles at all age-group levels.

At the World Championships in Zagreb, it won four gold, two silver and two bronze medals. Out of the 10 wrestlers, eight won medals, missing only at 77kg and 60kg. Will 2026 be Iran's year again?

Mohammadhadi SARAVI (IRI), Saeid ESMAEILI (IRI) and Amin MIRZAZADEH (IRI) make the core team. World champion Gholamreza FAROKHI (IRI) has been the latest sensation, going unbeaten in 2025 and winning the U23 world gold at 87kg. Alireza MOHAMADI (IRI) is also a proven wrestler at 87kg having won an Olympic and world silver.

Iran has a second team which can challenge any established star in the world. U20 and U23 world champion Fardin HEDAYATI (IRI) is a wrestler waiting for his turn at 130kg. Hedayati is getting closer to beating Mirzazadeh in selection for the Iran team.

Payam AHMADI (IRI), Alireza ABDEVALI (IRI) and Ahmadi VAFA (IRI) are already part of the team while younger stars wait for their turns.

But there has been an influx of talent in Greco-Roman in the new cycle especially with Uzbekistan, Azerbaijan, Georgia, Japan, Armenia and UWW wrestlers stepping up.

READ THE FULL GRECO-ROMAN PREVIEW HERE