#WrestlePontevedra

Zhang twins continue growth with U20 Worlds golds

By Vinay Siwach

PONTEVEDRA, Spain (September 6) -- A year after winning the U17 continental titles, the Zhang twins are winning world titles together.

Yu ZHANG (CHN) won the 50kg gold medal on Thursday and cheered for her sister Jin who clinched the 53kg gold medal on Friday to give China the second gold medal in Women's Wrestling at the U20 World Championships in Pontevedra, Spain.

The twins, who turn 18 on September 26, dominated their matches on their way to gold with Jin winning her final in just a minute and five seconds over Carla JAUME SOLER (ESP), who is Spain's first wrestler to reach a World Championships at any level or style.

"I felt very nervous at the beginning, but after I came on the mat, I relaxed and I just showed my usual level," Zhang said.

Jin ZHANG (CHN)Jin ZHANG (CHN) pins Carla JAUME (ESP) in the 53kg final at the U20 World Championships. (Photo: United World Wrestling / Jake Kirkman)

Zhang scored a takedown using a double-leg and kept Jaume on her back on the mat. Despite Jaume's efforts to avoid the fall, Zhang secured the fall by moving Jaume's head towards the center of the mat than going outside.

This was Zhang's second fall of the tournament while she had won her first two bouts via technical superiority. At the U20 Asian Championships in May, Zhang won two bouts via superiority and two via fall. However, Zhang said she was not satisfied with her performance on Thursday.

"I don’t think it reached the level I expected," she said. "There were some actions where I made a lot of mistakes. I have to go back and summarize them before practicing again."

The sisters have been exchanging notes about wrestling during the competition as they have done in previous competitions. Yu helped Zhang prepare for the final against Jaume.

"We sometimes participate in competitions together," she said. "We can learn from each other, tell yourself or her what shortcomings you have, and teach her how to practice some actions."

Hailing from Shuyang County, Suqian, Jiangsu, the Zhang sisters began wrestling in primary school. It was Yu who was picked by a coach of her school who picked her randomly to participate in the sports meet. Yu liked wrestling and continued her practice.

"When Yu was a child, she was selected by the coach of the city sports school because she was trying to participate in the sports meet," Zhang explained. "Then she started wrestling. Later, she gradually learned more about wrestling, and fell in love with wrestling."

Both have not disappointed so far, winning the U17 Asian golds, U20 Asian gold and bronze and now the U20 world title. Yu Zhang has won senior-level medals as well and continues to support Jin at competitions.

"We usually sit together and have a good chat about the good and bad aspects of our game," Yu Zhang said.

Jasmine ROBINSON (USA)Jasmine ROBINSON (USA) reacts after winning the 72kg final against Yuqi LIU (CHN). (Photo: United World Wrestling / Kostadin Andonov)

Despite two gold medals, a silver and a bronze medal, China failed to finish on the podium in team rankings. It finished fourth with 99 points, two less than third-placed United States.

The race for the third spot came to the final match of the day as Jasmine ROBINSON (USA) and Yuqi LIU (CHN) clashed in the 72kg final and the winner would have helped its team finish third. The two were unmatched on Thursday, finishing their matches well before time.

Liu began the final with a double-leg takedown and tried a leg lace that she was not able to perform. She continued her attacks but Robinson used a whizzer to get four points. While the pin was not called, Robinson added four more points with a headlock but Liu rolled over for two points.

Just when it looked like Liu would come back in the final after scoring a go-behind to cut the lead to 9-6, Robinson scored exposure and held Liu to win the gold medal.

"My coaches told me to watch out for the leg lace and I am very proud that I did not give that up," Robinson said.

JapanJapan won the Women's Wrestling team title with 149 points. (Photo: United World Wrestling / Kostandin Andonov)

Japan returned to the top of Women's Wrestling rankings by winning the team title with 149 points. After a record-breaking 230 points in 2022, Japan lost its title to India last year. India finished second in Pontevedra with 130 points and the United States was third with 101 points.

After Sakura ONISHI (JPN) gold on Thursday, Japan added two more to its tally on Friday. Sokawa UCHIDA (JPN) continued her unbeaten international run, winning her third age-group world title. She won the U17 word titles in 2022 and 2023. Her 12-2 win to win gold against Bertha ROJAS (MEX) on Friday was her fourth technical superiority win of the tournament.

Sowaka UCHIDA (JPN)Sowaka UCHIDA (JPN) celebrates after winning the 57kg final at the U20 World Championships. (Photo: United World Wrestling / Kadir Caliskan)

Uchida won the 57kg gold medal while the other was added by Anana IKEHATA (JPN) who won the gold medal at 65kg. 

Uchida, 18, gave no chance to Rojas in the final, using singles and doubles to score the points on takedowns. It was only in the last move that Uchida was turned over by Rojas for exposure and gave up two points.

"It was my first time competing in the U20 level," Uchida said. "I was feeling really nervous, but my excitement was stronger, I was glad that I was able to compete in my own way. It was a great competition, and I am happy to have won."

Comparing her three medals at the World Championships, Uchida picked the one from Friday being the best. "All of them are great, but this one is the best,"

A product of the JOC Elite Academy, Uchida has been trying hard to break into the senior team. However, her third-place finishes in Emperor's and Meiji Cups have not helped her earn that spot.

"This year I will do my best to win the Emperor's Cup," she said. "I'd like to try more types of fake attacks, transitions and tackle speed, and more. There are so many things we need to do. But on the other hand, if I improve on that, I definitely think I can win, so I want to work even harder."

Nana IKEHATA (JPN)Nana IKEHATA (JPN) defeated Beyza AKKUS (TUR) to win the 65kg gold medal. (Photo: United World Wrestling / Jake Kirkman)

Ikehata, a two-time age-group Asian champion, took more time to finish her 65kg final against Beyza AKKUS (TUR). She won the gold medal after beating Akkus 8-1.

After giving up a point for passivity, Ikehata scored a takedown using a snap and added one more before the break to lead 4-1. In the second period, Akkus showed some fake attacks on Ikehata who countered them and scored two more takedowns to win 8-1.

Continuing her incredible year, Iryna BONDAR (USA) added a U20 world title to her U23 European and Budapest Ranking Series gold medals. She defeated U20 Asian champion NITIKA (IND) 4-1 in the final.

Nitika initiated most attacks and even got various opportunities to score but Bondar had a solid defense and did not get a single point on her.

Bondar has two silver medals from the U23 World Championships and a bronze medal from the U20 Worlds. The gold medal on Friday was her first-ever title at the World Championships.

Nethmi AHINSA (SRI)Nethmi AHINSA (SRI), Sri Lanka's first-ever World Championships medalist in wrestling. (Photo: United World Wrestling / Kadir Caliskan)

Sri Lanka history

Sri Lanka won its first-ever wrestling medal on the world stage after Nethmi AHINSA (SRI) won the bronze medal at 53kg against Valeryia MIKITSICH (AIN), 6-1. The win makes Ahinsa the first Sri Lanka wrestler to win a medal at any World Championships

Earlier in June, she won a bronze medal at the U20 Asian Championships, becoming the first Sri Lanka to win a medal at any championships in wrestling.

RESULTS

Women's Wrestling

53kg
GOLD: Jin ZHANG (CHN) df. Carla JAUME SOLER (ESP), via fall

BRONZE: Nethmi AHINSA (SRI) df. Valeryia MIKITSICH (AIN), 6-1
BRONZE: Saki YUMIYA (JPN) df. JYOTI (IND), 6-4

57kg
GOLD: Sowaka UCHIDA (JPN) df. Bertha ROJAS CHAVEZ (MEX), 12-2

BRONZE: Marta HETMANAVA (AIN) df. Alina FILIPOVYCH (UKR), 6-1
BRONZE: NEHA (IND) df. Gerda TEREK (HUN), 10-8

62kg
GOLD: Iryna BONDAR (UKR) df. NITIKA (IND), 4-1

BRONZE: Melanie JIMENEZ (MEX) df. Hiunai HURBANOVA (AZE), via fall
BRONZE: Nagisa ITO (JPN) df. Selvi ILYASOGLU (TUR), 10-9

65kg
GOLD: Nana IKEHATA (JPN) df. Beyza AKKUS (TUR), 8-1

BRONZE: Margarita SALNAZARIAN (AIN) df. Yuliia PAKHNIUK (UKR), 8-5
BRONZE: Zaixue RUI (CHN) df. SARIKA (IND), 7-3

72kg
GOLD: Jasmine ROBINSON (USA) df. Yuqi LIU (CHN), via fall (11-6)

BRONZE: Elvira ERSSON (SWE) df. Iryna ZABLOTSKA (UKR), 7-1
BRONZE: Noemi OSVATH NAGY (HUN) df. Kristina BRATCHIKOVA (AIN), 9-0

Freestyle Semifinals

57kg
GOLD: Luke LILLEDAHL (USA) vs. Lev PAVLOV (AIN)

SF 1: Luke LILLEDAHL (USA) df. Hayko GASPARYAN (ARM), 4-1
SF 2: Lev PAVLOV (AIN) df. Luka GVINJILIA (GEO), 5-2

65kg
GOLD: Ali KHORRAMDEL (IRI) vs. Makoto HOSOKAWA (JPN)

SF 1: Ali KHORRAMDEL (IRI) df. Adam ARKHIEV (AIN), 6-4 
SF 2: Makoto HOSOKAWA (JPN) df. Bowen BASSETT (USA), 10-0

70kg
GOLD: Magomed BAITUKAEV (AIN) vs. Ryoya YAMASHITA (JPN)

SF 1: Magomed BAITUKAEV (AIN) df. Peter DUKE (USA), 5-5
SF 2: Ryoya YAMASHITA (JPN) df. Ali KARAMPOUR (IRI), 13-2

79kg
GOLD: Alp BEGENJOV (TKM) vs. Zackary RYDER (USA)

SF 1: Alp BEGENJOV (TKM) df. AMIT (IND), via fall (11-0)
SF 2: Zackary RYDER (USA) df. Said SAIDULOV (AIN), 6-3

97kg
GOLD: Khetag KARSANOV (AZE) vs. Rizabek AITMUKHAN (KAZ)

SF 1: Khetag KARSANOV (AZE) df. Adam JAKSIK (SVK), via fall
SF 2: Rizabek AITMUKHAN (KAZ) df. Justin RADEMACHER (USA), 9-1

#wrestlebishkek

Asian Championships: Rise of Sujeet Fuels India’s 65kg Gold Hopes

By Vinay Siwach

BISHKEK, Kyrgyzstan (April 4) -- When SUJEET (IND) steps on the mat at the Asian Championships in Bishkek on Friday, he will carry hopes of a country looking for an Asian champion in a Freestyle weight class other than 57kg for the past seven years.

The 23-year-old is unbeaten this year, winning gold medals at the Zagreb Open and Muhamet Malo Ranking Series, making him the favorite to win gold at 65kg in Bishkek. The last time India won a gold medal at the Asian Championships was 2019 when Bajrang PUNIA (IND) won in Xi'an, China.

"I don't think much about anything," Sujeet says. "I say the name of the God and step on the mat. I will do the same at the Asian Championships.

"I am happy that I wrestle at 65kg because India has a decent history at 65kg. I will also try to carry it forward."

The 65kg field in Bishkek includes returning 61kg Asian champion Takara SUDA (JPN) who is moving up one weight. Suda's ability to score at any time in a bout puts him as the biggest threat against Sujeet.

World bronze medalist Umidjon JALOLOV (UZB) is another strong competitor for Sujeet. The Indian enjoys a 4-0 head-to-head record against the Uzbekistan wrestler but at last year's Asian Championships, Sujeet pulled out of his bronze medal bout against Jalolov due to an injury.

Another tough competitor for Sujeet can be Peyman NEMATI (IRI). The two wrestled in the final of the Zagreb Open and the Iranian managed to keep Sujeet quiet despite losing 3-0. He will be keen to avenge that loss and win gold for Iran.

Abdulmazhid KUDIEV (TJK), a world bronze medalist at 70kg in 2024, can spring a surprise and so can former U17 world champion Rustamzhan KAKHAROV (KGZ).

Early Start

Hailing from village Imlota, Charkhi Dadri in Haryana, a state that produces majority of wrestlers in India, Sujeet was introduced to wrestling in his village.

"There was an old akhada [training school] in my village so I used to go there," he says. "No coach had formal experience as such and I used to lose at the district level. I remember I lost in 2019 at the state level."

While there was little history of wrestling in the village itself, Sujeet's father Dayanand KALKAL was a national-level wrestler and was keen for his son to pick the sport as well. Till 2020, Sujeet continued training in the village.

"I was decent in studies," he says. "I balanced it with wrestling but after school, it was all wrestling. My village was very supportive of my wrestling. And then in 2021, I made the switch."

From south-west Haryana, Sujeet moved to Sonipat, a district in Haryana 60 kilometers north of New Delhi. With more experienced training partners, Sujeet could feel the improvements in his wrestling.

"The shift in 2021 to Sonipat changed my wrestling," he says. "My wrestling matured and the other wrestlers had international experience so it helped me in all aspects."

SUJEET (IND)SUJEET (IND), third from left, won a bronze medal at the 2022 U20 World Championships in Sofia. (Photo: United World Wrestling / Kostadin Andonov)

In just one year, Sujeet made the U20 Indian team and was on his way to Bulgaria for the World Championships. He lost to Ziraddin BAYRAMOV (AZE) in the semifinals but won a bronze medal at 65kg, his first in international wrestling on debut.

"I was happy that I won a medal in my first-ever competition despite it being bronze," he says. "My wrestling was different than my opponents. I had never experienced that. But slowly I got used to it."

The biggest challenge for Sujeet was the vast difference in wrestling between junior and senior levels.

"When you shift from junior to senior, there is a lot of difference from power to technique," he says. "Opponents study you a lot once you are consistently competing. Everyone studies each other but I stick to my techniques."

Senior Career

Sujeet made the required adjustments and won the senior nationals in India to make the team with a hope to qualify for the 2024 Paris Olympics. But that journey ended in a heartbreak.

At the Asian Olympic Qualifiers in Bishkek, Sujeet failed to reach the competition due to floods at the Dubai airport. A month later at the World Olympic Qualifiers in Istanbul, Sujeet squandered a 2-0 lead against Zain RETHERFORD (USA) and missed out on a ticket to Paris.

"My father says do not celebrate too much when you win, don't be disheartened when you lose, balance it," he says. "So I try to keep it balanced. I don't sulk when I lose. I think about it a little and then move on, sit with my friends and try to see what I can improve."

In need of training partners who could challenge him with different styles, Sujeet spent a few months training overseas. He picked Mongolia, Russia and Japan, and picked a few details from the sparring sessions. He also realized that depending on the renowned Indian conditioning will not be enough to win medals at the world level.

"In India, the training lasts long, usually 3-4 hours," he says. "In Japan, they have smaller training sessions with focus on speed. Russia also has longer sessions with focus on scrambles and bouts.

"Our stamina comes from the longer trainings which are also very hard. The Indian sit-ups are quite different. Others also have unique ways to train but they focus on their own styles. But we ultimately work hard for longer bouts."

Sujeet ended 2024 with a bronze medal at 70kg at the U23 World Championships.

For the majority of 2025, he remained an under-the-radar wrestler. He won the Ranking Series event in Budapest but was far off from being a medal threat at the September World Championships. However, a bout against Olympic silver medalist Rahman AMOUZAD (IRI) at the World Championships caught the attention of the fans.

Though he lost 6-5, Sujeet was surprisingly the only wrestler who troubled Amouzad, the eventual world champion, in Zagreb.

"It was my first bout so I was all over the place and he was clearly stronger than me," he recalls. "May be next time I will be calmer. I took too much pressure on myself to win a medal and that showed in my bout against Real WOODS (USA)."

Woods beat Sujeet in repechage after an initial flurry of turns and then defended his lead to win 7-5. Sujeet returned home empty-handed.

SUJEET (IND)SUJEET (IND), second from left, as the U23 world champion in 2025. (Photo: United World Wrestling / Amirreza Aliasgari)

Unbeaten Streak

But in a month's time, Sujeet would make amends and win the U23 world title with a stunning series of win over former U23 world champion Bashir MAGOMEDOV (UWW) in the quarterfinals, former U20 world champion Yuto NISHUCHI (JPN) in semifinals and Jalolov, who had won bronze in Zagreb, 10-0 in the final. He scored in the final 10 seconds in the quarterfinals and semifinals.

"At the U23 Worlds, I did not care much about the draw," he says. "I think I can manage to score at any moment. I do panic but I try to remain calm. I like going for the sweep and catch both legs to score points."

The Asian Championships will be a huge test of Sujeet's recent form and skill. A gold in Bishkek can put him in the top-tier of 65kg. Does he have the class to win in Bishkek and beyond?

"My wrestling is going good," he says. "Some win via technique, some win by speed. I personally feel my wrestling is good to win here."