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Mexico hosts post U20 Pan-American C'ships camp

Monday, July 25, 2022 - 13:21 By United World Wrestling Press

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MEXICO CITY, Mexico (July 22) -- A training camp for U20 wrestlers was held from July 11 to 21, 2022, at the Mexican Olympic Sports Center (CDOM) in Mexico City.

The camp was held after the U20 Pan-American Championships which took place in Oaxtepec and it mainly focused on countries with fewer resources in the continent. The camp provided better conditions in search of their sports development.

This camp was held with the financial support of Pan-Am Sports and the collaboration of the Mexican Olympic Committee, United World Wrestling Americas, and the Mexican National Federation.

The camp was intended to provide continuity to the athletes participating in the I Junior Pan-American Games Cali-Valle 2021 and thus continue with the multidisciplinary development of athletes and coaches.

In the Mexican Olympic Training Center (CDOM), the necessary facilities were provided to develop all the activities. The facilities available were -- the Olympic wrestling gymnasium, the fitness gymnasium, the athletics field and track, the Olympic swimming pool, the PASO auditorium, and the common areas of the CDOM, among others.

The participants stayed within the CDOM facilities, with the activities carried out in the same sports complex, and the accommodation conditions were optimal for the rest and recovery of the athletes.

MEXAttendees gather on the mat at the Mexican Olympic Sports Center (CDOM) in Mexico City during the post-U20-Pan-American Championships. (Photo: United World Wrestling)

Various types of training sessions were carried out, including technical, tactical, and physical conditioning, among others. The sessions were programmed by style in the consensus of all the participating countries.

Coach Reza AZIMI, who is the head of the High Performance and Development Center for America (CARDA), was responsible for the planning.

An Athlete365 Carrer+ Workshop, a program of the International Olympic Committee that aims to educate athletes regarding their vision of the future once they finish their careers as athletes, was also held.

The delivery of this program was a success as all participants showed great willingness and interest, allowing smooth and dynamic results, to the extent that most participants requested additional information to continue with their development.

Dr. Viridiana Silva, COM's medical responsible and certified expert in Anti-Doping, gave a workshop on prevention in the use of substances and processes in the selection and taking of samples, among other topics.

In general terms, the camp was a great success since the fundamental objectives were achieved.

The coexistence between the different teams was harmonious and dynamic. In the words of the coaches and some athletes, the technical level was optimal and allowed an objective evaluation of the possibility of results for the new Olympic cycle.

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UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”