#JapanWrestling

Olympic champ Higuchi on fact-finding mission to get grasp on American folkstyle

By Ken Marantz

TOKYO (March 6) -- The conventional wisdom is that domestic folkstyle hampers American wrestlers trying to make the transition to the international stage. Paris Olympic champion Rei HIGUCHI (JPN), however, finds the opposite to be true, saying his toughest matches have come against opponents with such a background.

And the Japanese star has been on a fact-finding mission to find out why. Higuchi has been spending the winter learning American folkstyle while training at Lehigh University in the eastern U.S. in an attempt to find out what makes that version of the sport tick, and how he might be able to integrate its techniques into his own reportoire.

"When I face opponents who had done American style, I always have a hard time," Higuchi said in an interview last year prior to departing on his journey.

Higuchi, the freestyle 57kg gold medalist in Paris, cites the difficulty he had in the final with Spencer LEE (USA), the American sparkplug whom he defeated 4-2 with a late takedown off a scramble -- the aspect of the sport that Higuchi notes Americans are particularly adept at.

"It was the same with Seth GROSS [USA]," he added, referring to his opponent in a wild 15-7 semifinal victory en route to the 61kg world title in 2022. "It's a different culture, isn't it? The difference in styles, what makes them strong, that's something I haven't yet figured out. By not knowing, I feel I still have room for growth and that's exciting."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) wrestling at the Lehigh University. (Photo: Courtesy of Lehigh University)

The biggest difference between American folkstyle and the freestyle used around the globe is the emphasis on control in the former. Takedowns are generally the same, but what comes after that is how the two styles greatly differ.

In a loose equivalent of par terre, there is no returning the wrestlers to their feet after an allotted time for gaining exposure points, and the bottom wrestler is obligated to be on the move and try to escape or reverse. And there are no points for just exposing the back; the opponent must be held down on the mat for a certain count for points to be given.

"In college style, on the ground, they don't use the body lock, so their forearms are incredibly strong," Higuchi noted. "Maybe it was just Spencer Lee, but I feel like I have to train harder to get that strength in my forearms.

"Instead of a body lock, I think I can raise my level by learning how to maintain control [on top], how to get takedowns and how to use my body. I want to practice a lot."

Regarding his first impression of the differences, Higuchi said in a message earlier this winter, "I feel that in folkstyle, there are a lot of scramble situations. In freestyle, you wrestle trying to keep your legs from getting touched. But these guys don't seem to care if someone gets in on a tackle.

"From the time the leg is touched, they are thinking about how to get control of the opponent. In that way, the American wrestlers are far superior in scrambles then those from other countries."

Lehigh UniversityLehigh University wrestling training room.

Lehigh comes calling

While it was Higuchi who would go off in search of enlightenment, it was actually Lehigh that came to him and proferred an invitation to practice with the team in the middle of the U.S. collegiate wrestling season.

The 29-year-old Higuchi, who defeated Lehigh alumnus Darian CRUZ (PUR) in the quarterfinals in Paris, said he was approached in September after the Olympics. He needed little persuasion.

"For them to think so highly of me, I was really happy," said Higuchi, who was allowed to bring his wife and baby daughter. "I want to help them produce NCAA champions."

The final arrangements were made by Sanshiro ABE (JPN), a former NCAA champ at Penn State currently living in Pennsylvania where Lehigh is located, via Shingo MATSUMOTO (JPN), the head coach at Nippon Sports Science University, Higuchi's alma mater where he continues to train.

From the start, Lehigh coach Pat SANTORO (USA), along with Kerry MCCOY (USA), the head coach of the Lehigh Valley Wrestling Club, were on board with Higuchi's coming.

"When Kerry McCoy and I were approached we were obviously very excited," Santoro said in an interview by email. "Kerry spent some time in Japan last year with Darian Cruz and learned so much. I have been a huge fan of Rei's for many years, so it was an easy decision."

Lehigh's timing was just right, because soon after other teams came calling for Higuchi. But he said he had already made a commitment and would stick to it.

"Actually, from [Tadaaki] HATTA I heard that Oklahoma [State] definitely wanted me to come," Higuchi said. "But I had already decided to accept Lehigh's offer, so I thought maybe I could go after that had finished. Oklahoma [State], Penn State, Iowa. Well, Iowa, I'm not sure, with the connection with Spencer Lee," he said with a grin.

Lehigh, which has a traditionally strong wrestling program, is an academically select private university with an enrollment of 5,800 located in the town of Bethlehem, about 90 kilometers north of Philadelphia and 130 kilometers west of New York City.

Higuchi is one of a number of top Japanese who have taken "sabbaticals" at U.S. universities this winter, after the country's wrestlers suddenly became hot commodities when they came away from Paris with a stunning haul of eight gold medals, a silver and two bronzes.

Reigning world 61kg champion Masanosuke ONO has been training at No. 1-ranked Penn State, while Paris 74kg silver medalist Daichi TAKATANI and Tokyo Olympic 65kg champion Takuto OTOGURO mixed it up at Ohio State.

But unlike Higuchi, the others went for exposure to American training methods, not to learn folkstyle. "I think it can be applied to freestyle," Higuchi said. "When we tied up, Seth was really strong in that position. His ability to be in control is higher than in freestyle now. I want to be able to do that part of it."

Higuchi said he knew going into the venture that, while his aim was to learn the American style, his hosts were not going to let the opportunity to pick the brain of an Olympic champion go to waste. As such, it natually evolved into a mutually beneficial arrangement for both sides, one in which Higuchi has already participated in a clinic for local wrestlers.

"I want to share the techniques I have with the Lehigh students, and conversely, I want to learn and absorb much from the Lehigh students that I can take back with me," Higuchi said. "I want it to be a fruitful three months."

Said coach Santoro: "Our staff and team ask a lot of questions about his training, learning new techniques and his mindset.

"I believe that freestyle and folkstyle are very similar and making a few minor adjustments will allow you to adapt to each style. At the end of the day, wrestling is wrestling and fundamentals are what wins at the highest level."

Higuchi said one thing he has he noticed is that American training sessions feature more live wrestling, while Japan's lean toward a more drill-oriented approach. "It's not a matter of which way is better, but the difference in culture seems to come out in the wrestling styles."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) with wife Yuki and daughter Nagi at the airport before flying to the United States. (Photo: Rei Higuchi / X)

Longest stay abroad

Aside from international tournaments and overseas training camps, it marks the longest time Higuchi has spent overseas. "The longest up to now has been about three weeks," he said.

"I've been on extended practice tours to Russia, Mongolia and other places. But the max has been three weeks."

Ever since he attended the 2017 NCAA Championships in the midwestern city of St. Louis in 2017 ("They had massive crowds. Everyone eats popcorn as they watch," he recalls), Higuchi has been enamored with the fervor that Americans show for the sport.

He plans to stay through this year's NCAA Championships, to be held in nearby Philadelphia on March 20-22, and might consider a future stay in the States if the opportunity arises.

Rei HIGUCHI (JPN)Posing with Jordan BURROUGHS (USA) and others at the 2017 NCAA Championships in St. Louis. (Photo courtesy of Rei Higuchi)

"I've always wanted to go [to America]," Higuchi said. "But it was dependent on my putting up good results...In the future, I may be a coach in Japan, or perhaps a coach of a wrestler in America. I don't know how many years I will continue as an athlete.

"But I want to find a future work place that values the skills I have acquired, the passion I have for wrestling and my way of thinking."

In Japan, Higuchi has earned a reputation for being professional, polite and, for a Japanese athlete, outgoing in his own way. Coach Santoro said that that description fits the wrestler who has shown up in the wrestling room.

"Rei is extremely polite and friendly, what I noticed right away is how much he really enjoys wrestling," Santoro said. "He works extremely hard, but he often is smiling or laughing after a great scramble.

"His technique is some of the best I've seen in the world, he is fundamentally sound in so many positions. He is also very good at explaining his thought process of positional wrestling and technique."

Rei HIGUCHI (JPN)Playing the role of the typical tourist at the Statue of Liberty in New York in February. (Photo courtesy of Rei Higuchi)

Higuchi preceded his Lehigh adventure with a short stay at Cornell University, the alma mater of four-time world champion and two-time Olympic bronze medalist Kyle DAKE (USA) in upstate New York.

He arrived at Lehigh in December, but returned to Japan in early January to attend the wedding ceremony of fellow Olympic gold medalist and Nippon Sports Science alumnus Kenichiro FUMITA (JPN). When he returned to Lehigh, he was accompanied by his wife Yuki and daughter Nagi, who turned 1 in February.

The family, which took a sightseeing trip to New York City last month, has been staying at the home of Lehigh junior Ryan CROOKHAM (USA), who finished third at last year's NCAAs at 133lbs (60.3kg). Crookham is a local star from Hellertown, a neighboring town of Bethlehem.

"Our team loves having Rei around, they understand how elite he is and all of his accomplishments," Santoro said. "Seeing how well he prepares and how his mind works is very valuable for our guys. Some of the wrestlers on our team aspire to be World and Olympic champions, too."

Overcoming setbacks

Higuchi's determination enabled him to bounce back stronger from several devastating setbacks and ascend to the apex of the sport, the Olympic gold.

A native of Osaka in central Japan, Higuchi was pushed into the sport at age 3 by his mother, who was concerned he would be bullied because of his small size. His own stubbornness soured him on team sports, but was a good fit for an individual sport like wrestling.

"I was the type who would say, 'We lost because that guy stinks,'" Higuchi said in a 2019 interview with The Japan News. "In that way, wrestling is great. Everything depends on you. If you lose, it's you own fault. I think that is way it suits me."

His first setback came as an elementary school first-grader in 2002, when he lost in the final of that age group at the national championships. It's a loss that left a lifetime impression on him and solidified a distaste for losing that continued throughout his career. He went on to win his age group for the next five years.

He won his first senior national title in 2015 and qualified for the 2016 Rio Olympics, where he was dealt his second big disappointment. In the 57kg final, he suffered a heart-breaking and frustrating 3-3 criteria loss to Vladimir KHINCHEGASHVILI (GEO) in a match he had led 3-0.

Higuchi's bid to make amends for that loss led to perhaps the most devastating calamity of his career. After an unsuccessful bid to qualify for the 2020 Tokyo Olympics at 65kg, he moved back down to 57kg, only to infamously fail to make weight at the Asian Qualifying Tournament. He then lost a playoff for the Japan team spot to Yuki TAKAHASHI (JPN).

Getting married -- his wife was a former national high school champion, and they had a long-distance relationship starting as high schoolers -- helped add structure to his life, and enabled him to better manage his nutrition and weight control. From there, there was no stopping him as he stormed to the gold in Paris.

The path ahead

So, what lies ahead for Higuchi? Like the vast majority of Japan's Paris medalists, he has not seen action since the Olympics, spending the time recovering and taking advantage of invitations to take part in TV variety shows and other frivolities.

Higuchi had toyed with the idea of entering the Meiji Cup All-Japan Invitational Championships in June, which will serve as the second of two qualifiers for this year's World Championships, but has indicated he will give that a pass.

His more immediate aim is to make the team to the 2026 Asian Games, a tournament that he has yet to compete in and which Japan will host in the fall of that year. He would likely have to begin the qualifying process for that at the Emperor's Cup All-Japan Championships in December.

"The next objective is to win a tournament that I haven't won before, which is the Asian Games," Higuchi said. "That's what I'm shooting for."

Beyond that, including defending his Olympic title, remains undecided. "As an athlete, I think I'll want to keep going up to Los Angeles," he said. "I still don't know about that."

#JapanWrestling

Another Ono rises: Konami follows brother's footsteps

By Ikuo Higuchi

TOKYO (August 27) -- When you think of the name Ono from Shimane Prefecture, many will recall Masanosuke ONO (JPN), a world champion who is quickly becoming a global star, who now primarily competes in the United States.

Ono's younger sister Konami, who was undefeated in the national tournament during her elementary school years, is just like her brother. She went on to attend Nippon Sport Science University Ohka High School in Tokyo, where she grew up steadily, winning the Inter-High School Championships in 2023 and also winning silver at the U17 World Championships the same year.

A shoulder injury caused her to slow down, but through repeated practice at Nippon Sport Science University she regained her former strength and won the East Japan Student Championships and the All Japan Amateur Championships [women's competition is open to university students as well] last week.

Konami ONO (JPN)Konami ONO (JPN), left, won a silver medal at the 2023 U17 World Championships. (Photo: United World Wrestling / Kadir Caliskan)

Being coached by 2004 Athens Olympic bronze medalist Chikara TANABE and Kaori ICHO, she described herself as being in "the best environment."

Ono had been suffering from pain in the right shoulder and had to undergo a surgery in June last year. She had initially aimed for a comeback last year at the All Japan Championships [Emperor's Cup] in December, but was forced to withdraw. She returned to competition in April of this year at the Junior Queen's Cup U20, where she won one match, but lost the next match to a junior from high school by technical superiority.

"There were times when my shoulder would dislocate just by walking. It was a frustrating year," said Ono with her voice becoming teary, as if the pain had returned. "I'm happy because I was injured and couldn't wrestle for a while," she said but added, "I realized I need to practice more and get stronger."

Inspiration from brother Ono

While she was off the mat, Konami watched her brother Masanosuke win the gold medal at the U20 World Championships in 2024 and later become the world champion at 61kg at the Non-Olympic World Championships.

"It's not something I could ever imitate," she says, and although he is someone she should "admire" rather than "target," he is also someone close to her, having competed alongside since childhood. "I want to study hard and catch up," she says.

Konami ONO (JPN)Konami ONO (JPN) with world and Olympic champion Jordan BURROUGHS (USA). (Photo courtesy: Masaharu Ono) 

Earlier in spring, Konami accompanied her older brother to the United States, where he trains at Pennsylvania State University. She was still recovering and was unable to train, but she watched her brother's win against 2024 Paris Olympic silver medalist Spencer LEE (USA).

"I thought American wrestling was really amazing. It was inspiring," she said.

What made the biggest impression on Konami was how much fun her brother seemed to be having wrestling, even though he was in a foreign country.

"He really enjoys wrestling," she said. "I was amazed that there are people who love wrestling that much [laughs].

"My brother is my role model," she said. "I often watch his techniques and aspire to be like him."

What she finds particularly impressive is his speed, and the way he unconsciously develops his techniques. She herself sometimes has trouble deciding what to do next during a match, but her brother's body moves without a second thought. "I need to be able to come out with techniques one after the other," she said.

Training with Fujinami, Onishi

While Ono found his path in the United States, Konami is thinking of firmly establishing herself in Japan.

"I think that if I stay at Nippon Sport Science University, I will become really strong," she says, believing that his current environment is the place where she can develop the skills to compete on the world stage.

Not only is there an impressive coaching staff, but there are also world-class athletes such as 2024 Olympic champion Akari FUJINAMI (JPN) and Asian champion Sakura ONISHI (JPN) in the 57kg and 59kg weight class, respectively. Fujinami won gold at the Olympics in 53kg.

"I practice with Akari every day. She's really strong..." she said, admiringly, and when she's not sparring, she's always following Fujinami's movements to study them.

Since they are both in the 57kg weight class, could she challenge Fujinami as early as the All Japan Championships in December? To that question, she gave no clear answer, saying, "I'm not at the level where I can fight yet..." and said that she might move up a weight class as her body grows, so it's still up in the air, but perhaps the day is approaching when the middleweight trio, including Onishi, will take to the world stage.

Rather than setting big goals, her current goal is to "compete in many matches and enjoy wrestling." She says that she is actually enjoying it, so perhaps she is getting closer to her brother's level. Her next concrete goal is the All Japan Women's Open Championships in October.

She vowed to make a leap forward, saying, "I want to train both my body and mind and become even stronger. I want to become a star from Shimane Prefecture!"