#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#wrestlebishkek

Yoshida Repeats as Asian Champ as Japan, India Grab 2 Golds

By Ken Marantz

BISHKEK, Kyrgyzstan (April 11) – Arash YOSHIDA (JPN) brought further glory to a country with little prior success in the upper weights, while also standing out for his Iranian heritage.

And now he has company in that dynamic combination.

Yoshida successfully defended his 97kg title at the Asian Championships on Saturday, one of two golds captured by Japan on the first night of finals in Freestyle – both by wrestlers born and raised in Japan with Iranian fathers.

WATCH ARASH YOSHIDA (JPN) vs AMIRALI AZARPIRA (IRI) FINAL: CLICK HERE

Yoshida outlasted Amirali AZARPIRA (IRI) in a battle of world medalists, notching a second-period takedown for the key score in a 4-0 victory.

“I'm glad I was able to beat an opponent I had been aiming to defeat, and to win the Asian championship,” said Yoshida, who also won the Asian gold at 92kg in 2023.

His victory came a short time after unheralded compatriot Keyvan GHAREHDAGHI (JPN) – who also has an Iranian father and Japanese mother – won the 79kg gold in his first major senior tournament.

It was also a big night for India, which claimed golds from SUJEET (IND) at 65kg and ABHIMANYOU (IND) at 70kg, while Milad VALIZADEH (IRI) won the other title at stake with a somewhat distasteful triumph at 57kg.

Arash YOSHIDA (JPN)Arash YOSHIDA (JPN), blue, and Amirali AZARPIRA (IRI) battle it out in the 97kg final at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

For Yoshida, his facing – and beating – an Iranian in a major international tournament final had long been the dream of his father, who runs the kids wrestling club outside of Tokyo where Arash and his siblings started the sport.

“It's a bit [special],” Yoshida said of beating Azarpira. “It's not so good that my father is so happy about it, but at the same time, I'm glad. I am my own self, and I came here as a Japanese to represent Japan.”

In the final at Bishkek’s Zhastyk Arena, neither wrestler could make inroads early on as Yoshida received an activity point for the lone score of the first period.

In the second period, Azarpira launched an attack, but Yoshida sprawled and started to work his way behind. When Azarpira tried to get to his feet, Yoshida deftly lunged for an ankle and sent the Iranian to the mat for a takedown and a 3-0 lead. A penalty for hands to the face accounted for Yoshida’s final point.

“I wasn’t able to attack much, so I ended up focusing solely on finding a way to win,” Yoshida said. “The match itself wasn’t very interesting. The Iranian was strong, and I thought it would come down to a battle of power. I thought it was good that I kept the pressure on when we tied up.”

As for achieving a golden repeat, Yoshida said, “That wasn't really an issue for me. It’s more to just do each and everything I needed to do as it comes up. When it comes to repeating, it’s like I’m thankful because it’s something that becomes mine.”

At last year’s World Championships in Zagreb, Yoshida took a bronze medal after losing in the semifinals to Kyle SNYDER (USA), who then beat Paris Olympic bronze medalist Azarpira for the gold.

Yoshida can secure a trip to this year’s World Championships with a victory at next month’s Meiji Cup All-Japan Invitational Championships, or in a playoff in the unlikely event that he loses. The winner will also earn a ticket to the Asian Games that Japan will host in October.

“The top wrestlers will come up with a strategy against me, so I think the world is going to get tougher for me,” Yoshida said. “I will have to put my whole heart into training.”

Keyvan GHAREHDAGHI (JPN)Keyvan GHAREHDAGHI (JPN) celebrates after winning the 79kg gold medal at the Asian Championships. (Photo: United World Wrestling / Kadir Caliskan)

As Yoshida continue to establish himself among the world elite, collegian Gharehdaghi took a big first step when he forged out a 2-1 victory over Sandeep MANN (IND) for the 79kg, with activity points accounting for all of the scoring.

Gharehdaghi, a 20-year-old third-year student at Tokyo’s Waseda University, spent the match trying to break through Mann’s defensive shell, while his opponent would not launch a legitimate attack until the final seconds.

It was a far cry from the Gharehdaghi’s action-packed semifinal win over Olympic bronze medalist Razambek JAMALOV (UZB) that suddenly cast him into the spotlight.

“I wanted to be aggressive and do my style of wrestling,” Gharehdaghi said. “But it was a final. The feeling of not wanting to make a mistake comes to the forefront, and there were times I couldn't do the wrestling that I wanted to.

“I''m happy that I won the title, but above that, I wanted it to be more my type of wrestling.”

WATCH: KEYVAN GHREHDAGHI (JPN) BEATS OLYMPIC CHAMPION RAZAMBEK JAMALOV (UZB)

Gharehdaghi’s win ended a run of victories by India in the two previous finals.

“The Indians were really on a roll, starting from 65kg,” Gharehdaghi said. “I wasn't trying to stop the streak. I was just thinking about myself.”

Gharehdaghi said he will eventually move down to 74kg when the Olympic qualifying process begins, and remains unsure at this time what weight class he will enter at the Meiji Cup.

For now, he can bask in the glory of a well-earned triumph without letting it go to his head.

“It gives me confidence, but I am telling myself to not be satisfied with this and to work to get to a higher level,” he said.

SUJEET (IND)SUJEET (IND) claimed the 65kg gold medal in Bishkek after an 8-1 victory over Umidjon JALOLOV (UZB). (Photo: United World Wrestling / Amirreza Aliasgari)

India’s mini gold rush began with Sujeet’s 8-1 win over world bronze medalist Umidjon JALOLOV (UZB) at 65kg, which he secured with three second-period takedowns.

Sujeet, the 2025 world u23 champion and winner of two Ranking Series events this year, gained an activity point and stepout to go ahead in the first period. In the second, the run of takedowns started, disturbed only by a stepout by Jalolov and ending with a nice duck under.

“He is a very good competitor,” Sujeet said of Jalolov, “but I want to give my best. I don’t want to consider any opponent weak or strong.”

It was Sujeet’s fourth win in four meetings with Jalalov, most recently in the final at the last year’s World U23 Championships.

Sujeet still has an axe to grind about his disappointing showing at last year’s senior worlds, where he fell in the quarterfinals, then was eliminated in the repechage to finish out of the medals.

“Last year, there were a lot of shortcomings at the World Championships,” Sujeet said. “I was under a lot of pressure. But this year, I have started to improve. There is a difference between this year and last. I am improving day by day.”

ABHIMANYOU (IND)ABHIMANYOU (IND) scores a takedown on Tulga TUMUR OCHIR (MGL) in the 70kg final. (Photo: United World Wrestling / Kostadin Andonov)

Abhimanyou, a bronze medalist in 2024, followed Sujeet’s victory by rallying for a 5-3 victory in the 70kg final over world silver medalist Tulga TUMUR OCHIR (MGL).

“I just wanted to give 100 percent in the final,” said Abhimanyou, who became the first Indian to win an Asian gold in a weight class above 66kg since 2010.

“I focused on a few things in the final. The Mongolian wrestler has a great underhook on his right side. And my defense on my left side is very good so I could cancel him.”

Tumur Ochir scored first when he spun out of a near takedown for a stepout, then received an activity point to take a 2-0 lead at the break.

Abhimanyou started the second period with a double-leg takedown, with an unsuccessful challenge giving the Indian a 4-2 lead. After limiting Tumur Ochir to a stepout despite getting in deep on a single, Abhimanyou gained a stepout with :54 left to cap the scoring.

“I was not worried even when he scored the first two points,” Abhimanyou said. “I could feel that I will catch him for a takedown whenever I want.”

Milad VALIZADEH (IRI)Milad VALIZADEH (IRI) won the 57kg gold, the only champion for Iran on Saturday. (Photo: United World Wrestling / Amirreza Aliasgari)

At 57kg, what started as an exciting match between two dynamos ended with returning silver medalist Valizadeh being booed after completing an easy victory over an injured Munkh Erdene BATKHUYAG (MGL).

Batkhuyag suffered an apparent rib injury while scoring a stepout midway through the first period that cut Valizadeh’s lead to 4-3. After the restart, Valizadeh shot in for a takedown, at which time Batkhuyag seemed to have was stopped fighting.

But Valizadeh didn’t, and flip-flopped the lifeless Batkhuyag back and forth until he piled up enough points for a 14-3 victory that ended the match at 1:47.

To be fair, the referee never blew the whistle, and Valizadeh was under no obligation to stop. And after the initial boos, the crowd actually applauded when he celebrated his victory with a gymnastics back flip.

Akhmed TAZHUDINOV (BRN)Akhmed TAZHUDINOV (BRN) returned with a bronze medal at 97kg. (Photo: United World Wrestling / Amirreza Aliasgari)

Tazhudinov takes home 97kg bronze

In the bronze-medal matches, Olympic champion Akhmed TAZHUDINOV (BRN) assured he would not leave Bishkek empty-handed, emphatically beating Bekzat URKIMBAY (KAZ) 14-0 at 97kg.

Tazhudinov, a two-time former gold medalist, jumped out to a 6-0 lead in the first period, then poured it on after tackling Urkimbay, turning him over again and again to end the match in 3:53.

In the other 97kg match, Sherzod POYONOV (UZB) scored a defensive takedown and gut wrench combination in the second period that made the difference in a 7-5 win over VICKY (IND) in a match that was otherwise filled mainly with stepouts.

Poyonov, the world U20 champion at 92kg, added the bronze to the silver he won at 92kg in 2024.

At 70kg, local star Ernazar AKMATALIEV (KGZ) completed his collection of Asian medals with a vintage performance of his counter wrestling as he won one of three bronze medals claimed by the host nation.

Akmataliev, rebounding from a devastating loss in the semifinals when he was unaware of the score, rode his counters to a 14-7 win over Shuang CHEN (CHN).

The three-time world medalist, pulled away in the second period with a pair of takedowns off counters, adding a counter lift for his final points for good measure to add to the gold he won last year and a silver from 2022.

Even when Chen scored four earlier by somersaulting forward with Akmataliev on his back, Akmataliev managed to fenagle a 2-point exposure.

In the other 70kg match, Sina KHALILI (IRI) took home his second straight bronze with a one-sided 11-0 win over Shakhzodbek YARASHEV (UZB) that included a 4-point takedown in the second period.

Zhakshylyk BAITASHOV (KGZ) followed Akmataliev by taking a bronze at 79kg with a 6-0 win over Somonjon IKROMOV (TJK) for his first major medal.

After opening with a stepout and activity point in the first period, Baitashov padded the lead with a takedown in the second period, then scored another blocking a desperate throw attempt by Ikromov.

Suldkhuu OLONBAYAR (MGL) received his second straight Asian bronze and third overall when Jamalov forfeited their match.

At 57kg, Abdymalik KARACHOV (KGZ) also won a bronze without a fight after Sunggwon KIM (KOR) defaulted due to injury. It is the first senior medal for Karachov, the 2024 world U23 silver medalist and Asian U23 champion.

In the other 57kg match, Asian U20 champion ANKUSH (IND) earned his first senior Asian medal when he hit a 4-point hip throw in the second period, leading to an 8-2 victory over Fuga SASAKI (JPN).

Sasaki had gone ahead 2-1 with a takedown to open the second period when Ankush slammed him to the mat. An unsuccessful challenge and a late takedown sewed up the victory for the Indian.

At 65kg, Russian-born Abdulmazhid KUDIEV (TJK) survived a wild battle with Asian U23 bronze medalist Rustamzhan KAKHAROV (KGZ), gaining an early 4-point takedown and getting 4 during a second period scramble to prevail 10-7.

Kudiev, the 2024 world bronze medalist at 70kg, led 5-2 in the second period when Kakharov tried to secure a cradle as he tried to take Kudiev to the mat. In the ensuing chaos, Kakharov got 2, only for Kudiev to reverse for 2 then add a 2-point exposure.

A late 2-point throw and unsuccessful challenge pulled Kakharov to within two points, but Kudiev sewed up the win with a stepout.

In the other 65kg match, Alibeg ALIBEGOV (BRN) was leading 1-1 on criteria when he secured a second-period takedown for a 3-1 victory over Zeneemeder BYAMBASUREN (MGL).

Photo

Day 6 Results

Freestyle

57kg (11 entries)
GOLD: Milad VALIZADEH (IRI) df. Munkh Erdene BATKHUYAG (MGL) by TS, 14-3, 1:47

BRONZE: Abdymalik KARACHOV (KGZ) df. Sunggwon KIM (KOR) by Inj. Def.
BRONZE: ANKUSH (IND) df. Fuga SASAKI (JPN), 8-2

61kg (11 entries)
SF 1: AMAN (IND) df. Ahmad JAVAN (IRI), 11-9
SF 2: Kwang Myong KIM (PRK) df. Gulomjon ABDULLAEV (UZB) by Fall, 2:30 (3-0)

65kg (12 entries)
GOLD: SUJEET (IND) df. Umidjon JALOLOV (UZB), 8-1

BRONZE: Abdulmazhid KUDIEV (TJK) df. Rustamzhan KAKHAROV (KGZ), 10-7
BRONZE: Alibeg ALIBEGOV (BRN) df. Zeneemeder BYAMBASUREN (MGL), 3-1

70kg (10 entries)
GOLD: ABHIMANYOU (IND) df. Tulga TUMUR OCHIR (MGL), 5-3

BRONZE: Ernazar AKMATALIEV (KGZ) df. Shuang CHEN (CHN), 14-7
BRONZE: Sina KHALILI (IRI) df. Shakhzodbek YARASHEV (UZB) by TS, 11-0, 5:06

74kg (14 entries)
SF 1: Magomedrasul ASLUEV (BRN) df. Begijon KULDASHEV (UZB), 4-3
SF 2: Yoshinosuke AOYAGI (JPN) df. Orozobek TOKTOMAMBETOV (KGZ) by TS, 10-0, 3:36

79kg (12 entries)
GOLD: Keyvan GHAREHDAGHI (JPN) df. Sandeep Singh MANN (IND), 2-1

BRONZE: Suldkhuu OLONBAYAR (MGL) df. Razambek JAMALOV (UZB) by Forf.
BRONZE: Zhakshylyk BAITASHOV (KGZ) df. Somonjon IKROMOV (TJK), 6-0

86kg (15 entries)
SF 1: Kamran GHASEMPOUR (IRI) df. Alp Arslan BEGENJOV (TKM) by TS, 11-0, 3:30
SF 2: Mukul DAHIYA (IND) df. Bolat SAKAYEV (KAZ), 12-6

92kg (12 entries)
SF 1: Magomed SHARIPOV (BRN) df. Iakov CHAPLIN (KGZ), 8-0
SF 2: Mobin AZIMI (IRI) df. Azamat DAULETBEKOV (KAZ), 6-0

97kg (13 entries)
GOLD: Arash YOSHIDA (JPN) df. Amirali AZARPIRA (IRI), 4-0

BRONZE: Sherzod POYONOV (UZB) df. VICKY (IND), 7-5
BRONZE: Akhmed TAZHUDINOV (BRN) df. Bekzat URKIMBAY (KAZ) by TS, 12-0, 3:53

125kg (11 entries)

SF 1: Amir Hossein ZARE (IRI) df. BUHEEERDUN (CHN), 5-0
SF 2: Shamil SHARIPOV (BRN) df. DINESH (IND) by Fall, :41 (2-0)