#BeachWrestling

'22 Beach Wrestling World Series Schedule Announced

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (January 28) -- To the Black Sea and back - before the Kings and Queens of the beach will get coronated at the Beach Wrestling World Champions during the final stop on Romania’s magical Mamaia Beach in Constanta this September, the athletes will provide for high flying action, eye-catching throws and a lot of athleticism on beaches across Europe this summer.

With the season opener in Odessa, Ukraine, the World Series will return to one of its 2019 locations by the Black Sea and will be hosted in Spain for the very first time only three weeks later when Sanxenxo in Galicia calls to the beach. After back-to-back tournaments in Saint Laurent du Var on the Côte d’Azur in France and Katerini, Greece, in July the World Series and its recurring stars from four different weight categories for the women and men will return to the Romanian part of the Black Sea for a spectacular season showdown in charming Constanta.

As the athletes get ready for a stocked summer of beach bustle, let’s look back at the previous year’s most magical moments 3rdBeach Wrestling World Series season.

Save the dates & stay tuned for more details!

Beach Wrestling World Series 2022
28-29 May – Odessa (UKR) | Arcadia Beach
18-19 June – Sanxenxo (ESP) | Silgar Beach
01-02 July - Saint Laurent du Var (FRA) | Landsberg Beach
09-10 July - Katerini (GRE) | Paralia Beach
03-04 September - Constanta (ROU) | Mamaia Beach

UWW Beach Wrestling
UWW, then known as FILA, codified the form of beach wrestling in 2004. Beach wrestling is standing wrestling done by wrestlers, male or female, inside a sand-filled circle measuring 7 meters (23 ft) in diameter. The style originally mirrored the rules used before the use of wrestling mats, and beach wrestling has been regarded as the oldest version of international competitive wrestling. The international rules have been modified in 2015 by UWW, with the current rules allowing wrestlers to score points via takedowns, pushing their opponent out of bounds, or bringing the opponent down to their back.

Introduced in 2019, the Beach Wrestling World Series will crown the Beach Wrestling World Champions during the final of the 5-legged competitive season across beach locations around the world in 2022.

Weight classes
Women: 50 kg, 60 kg, 70 kg, and +70kg
Men: 70 kg, 80 kg, 90 kg, and +90kg

Find out all about the Beach Wrestling World Series at www.beachwrestling.org
Follow us on social media
IG @uwwbeachwrestling
FB @ Beachwrestlingworldseries
YT @ https://www.youtube.com/channel/UCU82VJze6xdYhhp3uEFA_tw/featured - watch the competitions live

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”