#WrestleSofia

Antim, India's first U20 world champion

Friday, August 19, 2022 - 20:53 By Vinay Siwach

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SOFIA, Bulgaria (August 19) -- Her name may translate to 'the last', but ANTIM (IND) did a first for India.

Before Antim, six Indian wrestlers reached the finals at the previous U20 World Championships, but it took the 17-year-old to win the country's first-ever gold medal at the tournament.

Not only did she win the gold, but she also ran through the 53kg weight class. She defeated U20 European champion Amory ANDRICH (GER) 11-0 in the first round, pinned Ayaka KIMURA (JPN) in the quarterfinal and won via technical superiority against Nataliia KLIVCHUTSKA (UKR) in the semifinal.

"Everyone always said that Japan is the best," Antim said. "All I wanted to do was beat Japan."

In the final, Antim destroyed Alytn SHAGAYEVA (KAZ) 8-0, using her counters to perfection. She began with a double leg attack and then went for an outside head for another takedown. At the break, Antim had a 6-0 lead.

With the bout under control, the Tunis Ranking Series champion was happy to play out the three minutes and only scored one takedown.

"I really love counters but here she was not attacking much so I had to initiate a few attacks," she said.

Born after three daughters to Ram Niwas Panghal and Krishna Kumari, the parents decided to name her Antim hoping that it would be their last daughter. Little did the Panghal household know in 2004 that Antim will, one day, be the first in the world.

"My elder sister plays kabaddi and she was the one who forced my parents to let me wrestle," she said. "But they never stopped me or pulled me down. My parents have contributed to this success.

"We moved closer to the academy and stayed at a rented place. Now we are building our own house. I don't like staying in the academy."

Though Antim, who celebrates her 18th birthday on August 31, had collected titles at various age-group nationals, she made news after the selection trials for the Commonwealth Games in June.

In the final, she wrestled world bronze medalist Vinesh PHOGAT (IND) and was leading 3-1 till the final 10 seconds when Phogat used a seatbelt for exposure to win 3-3.

"I wrestled Vinesh without any pressure because my coach had told me that it doesn't matter if I win or lose," she said. "I am way younger than Vinesh so it didn't matter."

ANTIM (IND)ANTIM (IND) scores a takedown against Alytn SHAGAYEVA (KAZ) in the 53kg final. (Photo: UWW / Kostadin Andonov)

But when she was selected for the U20 Worlds in Sofia, Antim wanted to win the gold, a medal she missed at the U17 World Championships last year. In Budapest, she finished with a bronze after a 4-3 loss to Katie GOMEZ (USA), who won a bronze medal in Sofia on Friday.

"I didn't think too much about that loss," she said. "I moved on and thought of winning in the next World Championships."

Although a year later, Antim did achieve the goal she set and made it even sweeter.

"I knew it [first gold]," she said. "My coach had told me that if I win, my name will be in the history books."

Nonoka OZAKI (JPN)Nonoka OZAKI (JPN) pins Sonam MALIK (IND) in the 62kg final. (Photo: UWW / Kadir Caliskan)

India had two more wrestlers in the final on Friday but they failed to cross the Japan hurdle for the gold medal.

Senior World bronze medalist Nonoka OZAKI (JPN) won the 62kg gold medal by beating two-time U17 world champion Sonam MALIK (IND).

"She's an opponent I've been facing since my cadet [U17] days," Ozaki said. "I know what her wrestling style is. I'm happy that I was able to do what I wanted to do on the big stage of the final."

Ozaki shot for the leg and stood up for the lace. Instead of going for turns she put Malik on her back and secured the fall.

Three years back, Ozaki had won her first world title in Sofia and said the place brought back sweet memories.

"I've already been to the senior Asian Championships and World Championships, so I feel that I definitely should win at this age group," she said. "This is my second time in Bulgaria. I'm really happy to win again here, and it brought back memories of my U17 gold medal."

For Ozaki, who will be in Belgrade for the senior Worlds, wrestling at the U20 level was important to get international exposure before the big tour in which she will try to step on the top of the podium.

"Even though we will be heading out next month, before the World Championships I wanted to compete here and get a feel for facing foreign wrestlers," she said.

"From the time I return to Japan, up to the World Championships, there is not much time," she said. "I wanted to use this tournament for self-reflection and to build a little strength, so in the end, I'm in top shape going into the tournament."

Nonoka OZAKI (JPN)Nonoka OZAKI (JPN) celebrates after winning the gold medal in Sofia. (Photo: UWW / Kadir Caliskan)

It will be her second senior World Championships but the first in which she is the favorite to win the gold. Last year in Oslo, Ozaki suffered an opening round loss to world champion Aisuluu TYNYBEKOVA (KGZ). Though she avenged that loss in the Asian Championships final, Ozaki believes that Tynybekova remains her toughest opponent.

"Aisuluu," she said when asked about her toughest opponent in Belgrade. "At the Asian Championships, my opponent hurt her ankle. This time it will certainly be a tough match. I will be sure not to let my guard down and go for a solid win. 

"The wrestlers entered at the World Championships have power and many techniques. I've watched many videos, and I've rethought how my wrestling can work against the overseas wrestlers."

Ozaki's ultimate aim is to win the Olympic gold medal. But for that, she will have to go through rounds of selection process beginning with the Emperor's Cup in December this year. Earlier in May, she defeated Olympic champion Yukako KAWAI (JPN) to win the Meiji Cup and book the ticket to Belgrade.

But the 19-year-old says that living in the past will not help her cause.

"The match [against Kawai in May] was for qualifying for Serbia, not the Olympics," she said. "If I don't win the Emperor's Cup in December and the Meiji Cup next year, I can't make the team to the World Championships and can't secure a place at the Olympics. I've put the win over Kawai in the past and now I'm thinking of how I can beat her the next time."

Mahiro YOSHITAKE (JPN)Mahiro YOSHITAKE (JPN) controls an attack from PRIYANKA (IND) in the 65kg final. (Photo: UWW / Kostadin Andonov)

In another Japan-India final, Mahiro YOSHITAKE (JPN) showed some top defense to overcome PRIYANKA (IND), 8-0, in the 65kg final. 

Priyanka tried shooting for Yoshitake's leg but she was countered by the Japanese with ease. She built on her 2-0 lead and extended it to 4-0 in the second period with a takedown before a go-behind and lace made it 8-0, the final score.

Yoshitake was wrestling at her first World Championships but showed no sign of inexperience, dominating all her bouts and giving up only two points in four bouts.

Ruka NATAMI (JPN)Ruka NATAMI (JPN) won the 57kg gold medal in Sofia. (Photo: UWW / Kostadin Andonov)

The third gold for Japan was won by Ruka NATAMI (JPN), another U17 world champion from Sofia in 2019. She wrestled Sofia MACALUSO (USA) in the 57kg final and controlled the final from the first whistle until the end winning 6-1.

Only senior European silver medalist Oleksandra KHOMENETS (UKR) was able to score on Natami. But the Japan wrestler scored a final second exposure to beat Khomenets in the quarterfinals.

The three golds and two bronze medals on Friday along with the five golds on Thursday helped Japan win the title with 230 points. It finished 70 points ahead of second-placed India. The defending champion the USA finished third with 134 points.

Amit ELOR (USA)Amit ELOR (USA) repeated as the U20 world champion. (Photo: UWW / Kadir Caliskan)

Elor repeats

The USA received a huge boost in the team race when returning champion Amit ELOR (USA) won her second straight gold medal at the U20 Worlds.

Last year, she won the gold at 68kg but jumped up to 72kg for this edition. But there was no change in the performance as she managed to ease her way to the gold medal.

Wrestling Anastassiya PANASSOVICH (KAZ) in the final, Elor defended a few upper-body locks early in the bout before countering them for takedowns.

Elor, who won a bronze medal in the 2019 U17 Worlds in Sofia, made it look easy against Panassovich and showed that she is ready for the senior Worlds in Belgrade.

"It's hard to believe that I won another world title," Elor said. "I am still shocked but it's just another match.

"I took a close loss in the U17 Worlds in Sofia. Ever since then, I remember that moment. [At] every tough practice, I remember that loss, and I am like if only I worked a little harder, those last two seconds. I keep imagining that in practice and it has helped me become a lot stronger wrestler both physically and mentally."

Elor will now head to Belgrade to win her first senior-level medal before moving to Spain for the U23 World Championships. 

"[I learned] how to handle stress at an international competition," she said. "Every time I wrestle internationally I think I can handle it better. I will take my experiences here and try to use them in the upcoming World Championships."

Abolfazl CHOUBANI (IRI)Abolfazl CHOUBANI (IRI) won the semifinal against Lachin VALIYEV (AZE). (Photo: UWW / Kostadin Andonov)

Iran puts 3 in Greco finals

Greco-Roman wrestling began at the U20 World Championships on Friday with five weight classes. Iran emerged as the most successful team with three wrestlers in the gold medal bouts.

At 63kg, Iman Khoon MOHAMMADI (IRI) gave no chance to Chiezo MARUYAMA (JPN) and won the semifinal 4-0 with ease. He will now wrestle Baiaman KARIMOV (KGZ) who defeated Arman VARDANYAN (ARM), 3-2 in the other semifinal.

Karimov trailed 2-0 after the first period was Vardanyan was called passive and Karimov got the turn from par terre to lead 3-2.

A rematch of the U20 European semifinal at 87kg was on the cards as Vigen NAZARYAN (ARM) made the final in Sofia by beating Maksat SAILAU (KAZ), 9-0, but Abolfazl CHOUBANI (IRI) build an 8-1 lead over European champion Lachin VALIYEV (AZE) before the Azerbaijan wrestler was forced to retire due to injury.

Valiyev twisted his ankle in the first minute of the bout and wrestled in pain until he was officially told to not continue the bout.

The 130kg final will feature U20 European and Asian champions. Mykhailo VYSHNYVETSKYI (UKR) and Fardin HEDAYATI (IRI) won their respective semifinal in contrasting fashion.

Vyshnyvetskyi thrashed Aden ATTAO (USA) 10-0 in the semifinals using two four-point throws. Hedayati struggled but beat Temurbek NASIMOV (UZB), 5-1.

At 55kg, the final will be a repeat of the U20 European Championships final between Nihad GULUZADE (AZE) and Denis MIHAI (ROU). The Romania wrestler will be keen on avenging his loss from the final in Rome.

In the semifinal, Mihai got the par terre position against '21 U17 world champion Nuristan SUIORKULOV (KGZ) and hit a four to lead 5-0 at the break. Suiorkulov failed to score from par terre in the second period.

Guluzade planned his semifinal to perfection against Karapet MANVELYAN (ARM). After giving up a point for passivity, he defended par terre and scored a stepout to lead 1-1 at the break. He then extended his lead to 2-1 with passivity in the second period. Manvelyan defended the position but Guluzade was happy to win 2-1.

Yuksel SARICICEK (TUR) reached the 77kg final after avenging his loss from the U20 European Championships against Alexandrin GUTU (MDA) in some manner, using two big throws to win via technical superiority. Gutu was put in par terre and Saricicek managed to lift him for a four before adding another four from the zone.

The U20 European bronze medalist will now wrestle the other bronze medalist from Rome, Deni NAKAEV (GER) in the final. Nakaev defeated U20 Asian silver medalist Samandar BOBONAZAROV (UZB), 9-4.

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RESULTS

Women's wrestling

53kg
GOLD: Antim PANGHAL (IND) df. Altyn SHAGAYEVA (KAZ), 8-0

BRONZE: Ayaka KIMURA (JPN) df. Nataliia KLIVCHUTSKA (UKR), 6-4
BRONZE: Katie GOMEZ (USA) df. Shaimaa MOHAMED (EGY), 12-2

57kg
GOLD: Ruka NATAMI (JPN) df. Sofia MACALUSO (USA), 6-1

BRONZE: Oleksandra KHOMENETS (UKR) df. Zeinep BAYANOVA (KAZ), 12-2
BRONZE: SITO (IND) df. Melda DERNEKCI (TUR), via fall (11-5)

62kg
GOLD: Sonam MALIK (IND) df. Nonoka OZAKI (JPN), via fall (6-0)

BRONZE: Adaugo NWACHUKWU (USA) df. Bermet NURIDIN KYZY (KGZ), 10-0
BRONZE: Iryna BONDAR (UKR) df. Birgul SOLTANOVA (AZE), 9-1

65kg
GOLD: Mahiro YOSHITAKE (JPN) df. PRIYANKA (IND), 8-0 

BRONZE: Dilnaz SAZANOVA (KGZ) df. Gulmira AITMURATOVA (UZB), 12-2
BRONZE: Khadija JLASSI (TUN) df. Reese LARRAMENDY (USA), 9-2

72kg
GOLD: Amit ELOR (USA) df. Anastassiya PANASSOVICH (KAZ), 10-0

BRONZE: Sumire NIIKURA (JPN) df. Vanesa GEORGIEVA (BUL), 4-1
BRONZE: REETIKA (IND) df. Zaineb SGHAIER (TUN), 4-3

JapanJapan won the team title with 230 points. (Photo: UWW / Kostadin Andonov)

Greco-Roman semifinals

55kg
GOLD: Nihad GULUZADE (AZE) vs. Denis MIHAI (ROU)

SF 1: Nihad GULUZADE (AZE) df. Karapet MANVELYAN (ARM), 2-1
SF 2: Denis MIHAI (ROU) df. Nuristan SUIORKULOV (KGZ), 5-1

63kg
GOLD: Iman Khoon MOHAMMADI (IRI) vs. Baiaman KARIMOV (KGZ)

SF 1: Iman Khoon MOHAMMADI (IRI) df. Chiezo MARUYAMA (JPN), 4-0
SF 2: Baiaman KARIMOV (KGZ) df. Arman VARDANYAN (ARM), 3-2

77kg
GOLD: Yuksel SARICICEK (TUR) vs. Deni NAKAEV (GER)

SF 1: Yuksel SARICICEK (TUR) df. Alexandrin GUTU (MDA), 10-0
SF 2: Deni NAKAEV (GER) df. Samandar BOBONAZAROV (UZB), 9-4

87kg
GOLD: Abolfazl CHOUBANI (IRI) vs. Vigen NAZARYAN (ARM)

SF 1: Abolfazl CHOUBANI (IRI) df. Lachin VALIYEV (AZE), 8-1 (via injury)
SF 2: Vigen NAZARYAN (ARM) df. Maksat SAILAU (KAZ), 9-0

130kg
GOLD: Mykhailo VYSHNYVETSKYI (UKR) vs. Fardin HEDAYATI (IRI)

SF 1: Mykhailo VYSHNYVETSKYI (UKR) df. Aden ATTAO (USA), 10-0
SF 2: Fardin HEDAYATI (IRI) df. Temurbek NASIMOV (UZB), 5-1

#JapanWrestling

Olympic champ Higuchi on fact-finding mission to get grasp on American folkstyle

Thursday, March 6, 2025 - 11:32 By Ken Marantz

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TOKYO (March 6) -- The conventional wisdom is that domestic folkstyle hampers American wrestlers trying to make the transition to the international stage. Paris Olympic champion Rei HIGUCHI (JPN), however, finds the opposite to be true, saying his toughest matches have come against opponents with such a background.

And the Japanese star has been on a fact-finding mission to find out why. Higuchi has been spending the winter learning American folkstyle while training at Lehigh University in the eastern U.S. in an attempt to find out what makes that version of the sport tick, and how he might be able to integrate its techniques into his own reportoire.

"When I face opponents who had done American style, I always have a hard time," Higuchi said in an interview last year prior to departing on his journey.

Higuchi, the freestyle 57kg gold medalist in Paris, cites the difficulty he had in the final with Spencer LEE (USA), the American sparkplug whom he defeated 4-2 with a late takedown off a scramble -- the aspect of the sport that Higuchi notes Americans are particularly adept at.

"It was the same with Seth GROSS [USA]," he added, referring to his opponent in a wild 15-7 semifinal victory en route to the 61kg world title in 2022. "It's a different culture, isn't it? The difference in styles, what makes them strong, that's something I haven't yet figured out. By not knowing, I feel I still have room for growth and that's exciting."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) wrestling at the Lehigh University. (Photo: Courtesy of Lehigh University)

The biggest difference between American folkstyle and the freestyle used around the globe is the emphasis on control in the former. Takedowns are generally the same, but what comes after that is how the two styles greatly differ.

In a loose equivalent of par terre, there is no returning the wrestlers to their feet after an allotted time for gaining exposure points, and the bottom wrestler is obligated to be on the move and try to escape or reverse. And there are no points for just exposing the back; the opponent must be held down on the mat for a certain count for points to be given.

"In college style, on the ground, they don't use the body lock, so their forearms are incredibly strong," Higuchi noted. "Maybe it was just Spencer Lee, but I feel like I have to train harder to get that strength in my forearms.

"Instead of a body lock, I think I can raise my level by learning how to maintain control [on top], how to get takedowns and how to use my body. I want to practice a lot."

Regarding his first impression of the differences, Higuchi said in a message earlier this winter, "I feel that in folkstyle, there are a lot of scramble situations. In freestyle, you wrestle trying to keep your legs from getting touched. But these guys don't seem to care if someone gets in on a tackle.

"From the time the leg is touched, they are thinking about how to get control of the opponent. In that way, the American wrestlers are far superior in scrambles then those from other countries."

Lehigh UniversityLehigh University wrestling training room.

Lehigh comes calling

While it was Higuchi who would go off in search of enlightenment, it was actually Lehigh that came to him and proferred an invitation to practice with the team in the middle of the U.S. collegiate wrestling season.

The 29-year-old Higuchi, who defeated Lehigh alumnus Darian CRUZ (PUR) in the quarterfinals in Paris, said he was approached in September after the Olympics. He needed little persuasion.

"For them to think so highly of me, I was really happy," said Higuchi, who was allowed to bring his wife and baby daughter. "I want to help them produce NCAA champions."

The final arrangements were made by Sanshiro ABE (JPN), a former NCAA champ at Penn State currently living in Pennsylvania where Lehigh is located, via Shingo MATSUMOTO (JPN), the head coach at Nippon Sports Science University, Higuchi's alma mater where he continues to train.

From the start, Lehigh coach Pat SANTORO (USA), along with Kerry MCCOY (USA), the head coach of the Lehigh Valley Wrestling Club, were on board with Higuchi's coming.

"When Kerry McCoy and I were approached we were obviously very excited," Santoro said in an interview by email. "Kerry spent some time in Japan last year with Darian Cruz and learned so much. I have been a huge fan of Rei's for many years, so it was an easy decision."

Lehigh's timing was just right, because soon after other teams came calling for Higuchi. But he said he had already made a commitment and would stick to it.

"Actually, from [Tadaaki] HATTA I heard that Oklahoma [State] definitely wanted me to come," Higuchi said. "But I had already decided to accept Lehigh's offer, so I thought maybe I could go after that had finished. Oklahoma [State], Penn State, Iowa. Well, Iowa, I'm not sure, with the connection with Spencer Lee," he said with a grin.

Lehigh, which has a traditionally strong wrestling program, is an academically select private university with an enrollment of 5,800 located in the town of Bethlehem, about 90 kilometers north of Philadelphia and 130 kilometers west of New York City.

Higuchi is one of a number of top Japanese who have taken "sabbaticals" at U.S. universities this winter, after the country's wrestlers suddenly became hot commodities when they came away from Paris with a stunning haul of eight gold medals, a silver and two bronzes.

Reigning world 61kg champion Masanosuke ONO has been training at No. 1-ranked Penn State, while Paris 74kg silver medalist Daichi TAKATANI and Tokyo Olympic 65kg champion Takuto OTOGURO mixed it up at Ohio State.

But unlike Higuchi, the others went for exposure to American training methods, not to learn folkstyle. "I think it can be applied to freestyle," Higuchi said. "When we tied up, Seth was really strong in that position. His ability to be in control is higher than in freestyle now. I want to be able to do that part of it."

Higuchi said he knew going into the venture that, while his aim was to learn the American style, his hosts were not going to let the opportunity to pick the brain of an Olympic champion go to waste. As such, it natually evolved into a mutually beneficial arrangement for both sides, one in which Higuchi has already participated in a clinic for local wrestlers.

"I want to share the techniques I have with the Lehigh students, and conversely, I want to learn and absorb much from the Lehigh students that I can take back with me," Higuchi said. "I want it to be a fruitful three months."

Said coach Santoro: "Our staff and team ask a lot of questions about his training, learning new techniques and his mindset.

"I believe that freestyle and folkstyle are very similar and making a few minor adjustments will allow you to adapt to each style. At the end of the day, wrestling is wrestling and fundamentals are what wins at the highest level."

Higuchi said one thing he has he noticed is that American training sessions feature more live wrestling, while Japan's lean toward a more drill-oriented approach. "It's not a matter of which way is better, but the difference in culture seems to come out in the wrestling styles."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) with wife Yuki and daughter Nagi at the airport before flying to the United States. (Photo: Rei Higuchi / X)

Longest stay abroad

Aside from international tournaments and overseas training camps, it marks the longest time Higuchi has spent overseas. "The longest up to now has been about three weeks," he said.

"I've been on extended practice tours to Russia, Mongolia and other places. But the max has been three weeks."

Ever since he attended the 2017 NCAA Championships in the midwestern city of St. Louis in 2017 ("They had massive crowds. Everyone eats popcorn as they watch," he recalls), Higuchi has been enamored with the fervor that Americans show for the sport.

He plans to stay through this year's NCAA Championships, to be held in nearby Philadelphia on March 20-22, and might consider a future stay in the States if the opportunity arises.

Rei HIGUCHI (JPN)Posing with Jordan BURROUGHS (USA) and others at the 2017 NCAA Championships in St. Louis. (Photo courtesy of Rei Higuchi)

"I've always wanted to go [to America]," Higuchi said. "But it was dependent on my putting up good results...In the future, I may be a coach in Japan, or perhaps a coach of a wrestler in America. I don't know how many years I will continue as an athlete.

"But I want to find a future work place that values the skills I have acquired, the passion I have for wrestling and my way of thinking."

In Japan, Higuchi has earned a reputation for being professional, polite and, for a Japanese athlete, outgoing in his own way. Coach Santoro said that that description fits the wrestler who has shown up in the wrestling room.

"Rei is extremely polite and friendly, what I noticed right away is how much he really enjoys wrestling," Santoro said. "He works extremely hard, but he often is smiling or laughing after a great scramble.

"His technique is some of the best I've seen in the world, he is fundamentally sound in so many positions. He is also very good at explaining his thought process of positional wrestling and technique."

Rei HIGUCHI (JPN)Playing the role of the typical tourist at the Statue of Liberty in New York in February. (Photo courtesy of Rei Higuchi)

Higuchi preceded his Lehigh adventure with a short stay at Cornell University, the alma mater of four-time world champion and two-time Olympic bronze medalist Kyle DAKE (USA) in upstate New York.

He arrived at Lehigh in December, but returned to Japan in early January to attend the wedding ceremony of fellow Olympic gold medalist and Nippon Sports Science alumnus Kenichiro FUMITA (JPN). When he returned to Lehigh, he was accompanied by his wife Yuki and daughter Nagi, who turned 1 in February.

The family, which took a sightseeing trip to New York City last month, has been staying at the home of Lehigh junior Ryan CROOKHAM (USA), who finished third at last year's NCAAs at 133lbs (60.3kg). Crookham is a local star from Hellertown, a neighboring town of Bethlehem.

"Our team loves having Rei around, they understand how elite he is and all of his accomplishments," Santoro said. "Seeing how well he prepares and how his mind works is very valuable for our guys. Some of the wrestlers on our team aspire to be World and Olympic champions, too."

Overcoming setbacks

Higuchi's determination enabled him to bounce back stronger from several devastating setbacks and ascend to the apex of the sport, the Olympic gold.

A native of Osaka in central Japan, Higuchi was pushed into the sport at age 3 by his mother, who was concerned he would be bullied because of his small size. His own stubbornness soured him on team sports, but was a good fit for an individual sport like wrestling.

"I was the type who would say, 'We lost because that guy stinks,'" Higuchi said in a 2019 interview with The Japan News. "In that way, wrestling is great. Everything depends on you. If you lose, it's you own fault. I think that is way it suits me."

His first setback came as an elementary school first-grader in 2002, when he lost in the final of that age group at the national championships. It's a loss that left a lifetime impression on him and solidified a distaste for losing that continued throughout his career. He went on to win his age group for the next five years.

He won his first senior national title in 2015 and qualified for the 2016 Rio Olympics, where he was dealt his second big disappointment. In the 57kg final, he suffered a heart-breaking and frustrating 3-3 criteria loss to Vladimir KHINCHEGASHVILI (GEO) in a match he had led 3-0.

Higuchi's bid to make amends for that loss led to perhaps the most devastating calamity of his career. After an unsuccessful bid to qualify for the 2020 Tokyo Olympics at 65kg, he moved back down to 57kg, only to infamously fail to make weight at the Asian Qualifying Tournament. He then lost a playoff for the Japan team spot to Yuki TAKAHASHI (JPN).

Getting married -- his wife was a former national high school champion, and they had a long-distance relationship starting as high schoolers -- helped add structure to his life, and enabled him to better manage his nutrition and weight control. From there, there was no stopping him as he stormed to the gold in Paris.

The path ahead

So, what lies ahead for Higuchi? Like the vast majority of Japan's Paris medalists, he has not seen action since the Olympics, spending the time recovering and taking advantage of invitations to take part in TV variety shows and other frivolities.

Higuchi had toyed with the idea of entering the Meiji Cup All-Japan Invitational Championships in June, which will serve as the second of two qualifiers for this year's World Championships, but has indicated he will give that a pass.

His more immediate aim is to make the team to the 2026 Asian Games, a tournament that he has yet to compete in and which Japan will host in the fall of that year. He would likely have to begin the qualifying process for that at the Emperor's Cup All-Japan Championships in December.

"The next objective is to win a tournament that I haven't won before, which is the Asian Games," Higuchi said. "That's what I'm shooting for."

Beyond that, including defending his Olympic title, remains undecided. "As an athlete, I think I'll want to keep going up to Los Angeles," he said. "I still don't know about that."