#WrestleAstana

Asian Championships women's wrestling storylines

Friday, March 31, 2023 - 08:23 By Taylor GREGORIO

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ASTANA, Kazakhstan (March 31) -- Come April 9, the continental tournament season will be underway with the Asian Championships in Astana, Kazakhstan.

Seeds, which will be released later next week, were determined by performances at the 2022 World Championships and this year’s two Ranking Series events. This tournament will also serve as seeding criteria for the 2023 World Championships in Serbia.

Plenty of stars fighting for the crown, including seven Olympic medalists and five past world champions, will be at the Asian Championships. All the action from Kazakhstan can be followed live on uww.org or on the UWW app.

Here are the storylines to keep an eye on in women's wrestling:

Bakbergenova twins seek repeat

In 2022, twin sisters Madina BAKBERGENOVA (KAZ) and Zhamila BAKBERGENOVA (KAZ) won the Asian championships, taking out big competition to top the podium. At 68kg, Madina took out then-reigning world champion and Tokyo Olympic bronze medalist Meerim ZHUMANAZAROVA (KGZ) in the gold-medal bout.

For the 72kg title, Zhamila defeated newcomer Sumire NIIKURA (JPN), who went on to win bronze medals at the U20 and U23 World Championships later. This year, the Bakbergenovas return in hopes of doing it again. Zhamila, a two-time World silver medalist, seeks her third overall Senior Asian title, while Madina aims for the second.


Akari FUJINAMI (JPN) is one of the six returning Asian champions. (Photo: UWW / Bayrem Ben Mrad)

Six returning champions

In addition to the Bakbergenova sisters, four other 2022 Asian champions will be in Astana next weekend. Japan will bring three returning champs in Remina YOSHIMOTO (JPN) at 50kg, Akari FUJINAMI (JPN) at 53kg and Nonoka OZAKI (JPN) at 62kg. Yoshimoto and Fujinami each earned World gold in 2021, and Ozaki claimed Senior, U23 and U20 World gold last year.

Representing Kyrgyzstan, Aiperi MEDET KYZY (KGZ) is registered at 76kg. She won her first Asian title in 2022, fresh off a bronze-medal performance at the ’21 World Championships.

Aisuluu TYNYBEKOVA (KGZ) is a Tokyo Olympic silver medalist. (Photo: UWW /  Ginnie Coleman)

Seven Olympic medalists highlight field

This year’s field features seven Olympic medalists across all weights with two silver medalists and five bronze winners.

Leading the group is Tokyo Olympics runner-up Aisuluu TYNYBEKOVA (KGZ), who will compete at 62kg. Tynybekova has a loaded resume with 2019 and 2021 World titles, a 2017 world bronze and four Asian gold medals.

Also an Olympic runner-up is Qianyu PANG (CHN) at 55kg, who won her medal in Tokyo. A two-time World bronze medalist, Pang seeks her second-career Asian title. Her first came in 2016.

The Olympic bronze medalists expected to wrestle include Bolortuya BAT OCHIR (MGL) at 53kg, Zhumanazarova, Qian ZHOU (CHN) and Yelena SHALYGINA (KAZ) at 68kg and Elmira SYZDYKOVA (KAZ) at 76kg.

Weight to watch: 68kg

If you haven’t noticed yet, the 68kg weight is FULL of talent. A quick breakdown: Bakbergenova comes in as the returning continental champ; Shalygina and Zhumanazarova own Olympic bronze medals; and Feng ZHOU (CHN) and Ami ISHII (JPN) bring World medals to the field.

Feng has held the weight for China for several years and brings a wealth of experience to Astana. Her presence will keep the competition on their toes. She has a 2015 silver and a 2018 bronze at the World Championships.

If Bakbergenova is not entered, Kazakhstan will go with Shalygina, a 2008 Olympic medalist. She has three World medals from 2007, 2009 and 2010. She’s in the midst of a comeback to wrestling after taking an international hiatus from 2012-2022.

Rounding out the group, Zhumanazarova won gold at Oslo 2021, and Ishii claimed silver in her World Championships debut last September.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

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VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”