#WrestleBratislava

Bullen bullies her way to 65kg gold; Ukraine wins team title

By Vinay Siwach

BRATISLAVA, Slovakia (April 11) -- Grace BULLEN (NOR) had three European title before Friday, all in different weight classes.

She added a fourth European title, in a new weight class by defeating world and two-time European champion Irina RINGACI (MDA) 11-8 in the 65kg final, the heaviest she has competed in. Bullen won her first European title in 2017, winning gold at 58kg. In 2021, she won at 57kg, last year at 62kg and now at 65kg.

"I feel I've come to like jumping over challenges that I think are difficult but I am fully capable of [overcoming]," Bullen said of switching weight classes for Europeans. "Just getting that out there and proving to myself because I feel that every match, I have to prove something to myself. I did that today, even though it was hard coming here."

In what turned out to be the match of tournament in Women's Wrestling, Bullen and Rigaci went toe-to-toe in the 65kg final. Bullen got on board first with a suplex from standing for four but Ringaci immediately answered with a double-leg takedown and gut wrench to make it 4-4 with Bullen leading on criteria for her bigger move. A stepout gave Bullen a 5-4 lead before she defended a leg-attack from Ringaci to maintain the lead at the break.

"I've seen her throws," she said. "I see how she's able to come out of every position like a wizard. She's a hard opponent to have because she knows how to get out of difficult positions. I have more touch and go and she's likes to scramble, and I'm trying to stay out of it and give her as less as points to her."

Ringaci opened the second period with a takedown on the edge for two points and take the lead 6-5. As Ringaci tried her underhooks, Bullen would block with double-leg attacks. Ringaci would try the whizzer only to give taken down by Bullen. In one such attack, Bullen scored a takedown to reclaim the lead before a sequence gave two points each to both wrestler with Bullen lead 9-8.

Bullen went for the armbar and kept Ringaci in danger for the final minute and won her fourth European title.

Grace BULLEN (NOR)Grace BULLEN (NOR) celebrates after winning the 65kg final at the European Championships. (Photo: United World Wrestling / Kostadin Andonov)

"I'm trying not to [think about the points given]," she said. "I came into the match with some task and it's to wrestle with my style and I'm trying to do it as best as possible, keeping the distance and keeping my attacks as strong and fast. I know that I went up a weight class mainly because I wanted to meet new opponents. It's a new opponents and I get to challenge my wrestling into it and that's why I bumped up a weight class."

The Paris bronze medalist at 62kg said that after the performance in Paris, where she became the first Norway wrestler to win an Olympic medal in 94 years, it was difficult to restart with an aim of reaching the top level again.

"When you've done a great performance and you have to do it all over again," she said. "But it's like it's a new task. She's not an easy opponent to stand in front of as she's challenging and has a lot of experience on the mat. I have huge respect for all my opponents. I want to do great, even though I know it's difficult. So I'm proud of myself that I was able to do that today"

Bullen, who burst on the scene a decade ago with her big moves, won the U17 world and European titles, gold at the Youth Olympic Games in 2014, the world U23 title. As she grew as a wrestler, hopes with Bullen also grew. However, after failing to qualify for the Rio and Tokyo Olympics, Bullen needed a new lease of life for her wrestling.

Shifting base to Georgia and switching her training accordingly did wonders. She moved up to 62kg, won bronze medal at the World Championships and the Paris Olympic Games. That inspired many as a wrestler with South Sudanese heritage stood on the podium at the Olympics in Women's Wrestling.

Despite all the changes, Bullen wants to keep her style.

"I also don't want to lose Grace Bullen as a wrestler," she said. "Many people know me as a person that does a great lift. I want to be remembered as someone who finds a way that I can win matches and still take with me the great aspect of the wrestler that I always have been. I want to be remembered as someone making some great moments and big moves because I like the wow people get through out of it."

Iryna BONDAR (UKR)Iryna BONDAR (UKR) drops Johanna LINDBORG (SWE) for the fall at 62kg. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine wins team title

Ukraine won two more gold medals on Friday, adding to the two won day before and claimed the team title with 180 points. It was in a battle with Turkiye but the latter ended up with 158 points to be at the second place. Romania finished third with 79 points.

Rising start Iryna BONDAR (UKR) claimed the 62kg gold medal on her senior European Championships debut to add another medal to her resume. She capped her dominant run outscoring her opponents 31-5 including a fall in the final.

"This medal is the best one in my career so far," Bondar said. "It’s the senior level. Out of all the medals I’ve ever won, this is the best — the senior European Championships."

Wrestling Johanna LINDBORG (SWE) in the final, Bondar got on board with a point for Lindborg's inactivity before she swung the Swede using underhook and pinned her on the mat. Lindborg had 30-seconds to survive the pin attempt as the first period would have ended but Bondar controlled her and secured the fall with seven seconds remaining in the first period.

The gold medal is another one for the 21-year-old Bondar who has already won all the age-group continental golds.

"I’ve been working toward this," she said. "I progressed step by step — first in the U20 category. Last year was my final year there, then I moved on to U23. And now, for the first time, I’m competing at the senior level. This is a whole different level of wrestling — senior wrestling is tough and intense.

Among her four wins in Bratislava, Bondar defeated former world champion Bilyana DUDOVA (BUL) 8-1 in the quarterfinals and handed Alina KASABIEVA (UWW) an 8-4 drubbing in the semifinals.

"[At the senior level], your opponents don’t forgive mistakes — if you do something wrong, even by accident, they immediately punish you," she said. "I’m really happy that I was able to defeat such strong opponents, some of whom have already competed at the Olympics. I’m very happy that I managed to win in my weight class."

Bondar, who is in the same weight class as Paris 62kg silver medalist Iryna KOLIADENKO (UKR), said that she feels best at 62kg. Koliadenko wrestled at 65kg in Bratislava and won a bronze medal. Bondar, with her gold medal, confirmed her spot on the Ukrainian team for the World Championships, like all other gold or silver medalists from the country.

"I’m not planning to compete in 65kg," Bondar said. "I don’t feel like myself there. This year, I’ve already secured my spot and will go to the World Championship in the 62kg category."

The World Championships will be another big test for Bondar who is hoping to get the better of her Asian rivals who wrestle with more speed and attacks than the European wrestlers.

"Are there tougher opponents? Yes, absolutely. The toughest competitors are from Japan — they are the strongest in the world. You gain technique and experience. You wrestle with opponents you haven’t faced before, more experienced ones. You grow by competing against such athletes. I’m gradually building up speed now, over the summer, and we’ll be preparing for the World Championship."

Alla BLENSKA (UKR)Alla BLENSKA (UKR) celebrates after pinning Nesrin BAS (TUR) for the 72kg gold medal. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine's second gold medal came at 72kg after Alla BELINSKA (UKR) defeated retuning champion Nesrin BAS (TUR) in the final, also via fall.

Bas was called for passivity in the first period and Belinska came out with a perfect headlock throw in the second period to put Bas on the mat and held her for the fall.

Ukraine's wins in the head-to-head bouts against Turkiye helped it claim the team title.

At 57kg, two-time European champion Olga KHOROSHAVTSEVA (UWW) added a third as she defeated Elvira KAMALOGLU (TUR), 6-4, in the final.

Khoroshavtseva used an outside trip which wasn't successful but she got Kamaloglu in a takedown for two points. Kamaloglu answered with a single-leg takedown and then a turn to lead 4-2.

A snap from Khoroshavtseva helped her get the criteria 4-4 lead and Kamaloglu played catch up for the final two minutes of the bout. Khoroshavtseva used a wrong-direction go-behind for another two points to win her the gold medal, her first since the gold she won in 2021.

"It’s been a long journey and a huge amount of hard work to achieve this kind of result," she said. "I don’t really feel anything at all. The realization will probably come later. For now, it just feels like emptiness — because you gave it your all, and there’s nothing left to feel."

About her final, Khoroshavtseva said that she did not prepare too much and just wanted to wrestle.

"The final match was kind of chaotic, to be honest," she said. "I was more focused on the first day, and by the time the final came, I wasn’t really mentally or physically prepared — I just went out there to wrestle and do whatever I could."

The fifth gold of the night went to Maria PREVOLARAKI (GRE) who won her first gold medal in her 14th try at the European Championships. She defeated Andreea ANA (ROU) 5-4 in the final.

RESULTS

53kg
GOLD: Maria PREVOLARAKI (GRE) df. Andreea ANA (ROU), 5-3

BRONZE: Natalia MALYSHEVA (UWW) df. Liliia MALANCHUK (UKR), 10-0
BRONZE: Zeynep YETGIL (TUR) df. Viyaleta REBIKAVA CHYRYK (UWW), 2-1

57kg
GOLD: Olga KHOROSHAVTSEVA (UWW) df. Elvira KAMALOGLU (TUR), 6-4

BRONZE: Zhala ALIYEVA (AZE) df. Jenna HEMIAE (FIN), 10-3
BRONZE: Solomiia VYNNYK (UWW) df. Aryna MARTYNAVA (UWW), 4-3

62kg
GOLD: Iryna BONDAR (UKR) df. Johanna LINDBORG (SWE), via fall (5-0)

BRONZE: Bilyana DUDOVA (BUL) df. Alina KASABIEVA (UWW), 4-3
BRONZE: Luisa NIEMESCH (GER) df. Selvi ILYASOGLU (TUR), via fall (7-0)

65kg
GOLD: Grace BULLEN (NOR) df. Irina RINGACI (MDA), 11-8

BRONZE: Dinara KUDAEVA (UWW) df. Olha PADOSHYK (POL), 5-0
BRONZE: Iryna KOLIADENKO (UKR) df. Eniko ELEKES (HUN), via fall (6-4)

72kg
GOLD: Alla BELINSKA (UKR) df. Nesrin BAS (TUR), via fall

BRONZE: Alexandra ANGHEL (ROU) df. Daniela TKACHUK (POL), 8-3
BRONZE: Pauline LECARPENTIER (FRA) df. Kseniia BURAKOVA (UWW), 3-2

#development

Development in 2024: UWW's rapid strides off and on mat activities

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (December 10) -- Launching education programs that laid the foundation for future generations of sports administrators, a historic step taken towards gender parity, adding the first online beach wrestling course, providing unfettered access to coaches, wrestlers and spectators to an interactive site that analyses data from all major United World Wrestling tournaments and conducting workshops on the role of Artificial Intelligence (AI) in coaching.

The year 2024 will go down as a watershed year in wrestling not just because of the spectacular action on the biggest stage of all, the Olympics. The year will also be seen as critical because, through various developmental initiatives, the UWW did important groundwork to support the future generations of wrestlers.

One of the landmark moments of the year was the election of seven women to the UWW Bureau, the sport’s supreme body, during the Congress in Tirana, Albania, on October 27. This marked a big step in women’s wrestling leadership and made it the highest registered female candidate for the Bureau in UWW’s history.

“From Tokyo to Paris, we made great strides to promote gender equality within our wrestling community. We have to pave the way for our future generations for equal opportunities, no matter the gender, the religious beliefs, ethnicity, etc.,” UWW President Nenad LALOVIC said.

This was also the year when wrestling took another step in opening its platforms to wrestlers, coaches and fans from the world over. By making the site accessible to all, the data and metrics for each style at every major competition from 2020 to the present can be on the UWW Academy page under the ‘Analytics’ tab. This is a great way to see how points are being scored for each style, weight category, medal matches, teams, among other things.

One of the benefits of making all the data available is it could help improve training decisions (technical and tactical) and overall general knowledge of the sport.

Another great addition to the UWW Academy portal was the first-ever online beach wrestling course. This course is designed to provide an overview of beach wrestling, the fastest-growing style. Topics include the benefits of beach wrestling, basic rules and scoring, differences between beach wrestling and the Olympic styles, how competitions are organized, how bouts are organized and conducted, and the Beach Wrestling World Series.

Soon, there will be new referee and rules courses coming to the UWW Academy.

Apart from the wide array of online courses, the UWW also held on-ground sessions in different parts of the world.T

he More than Medals camps grew stronger this year, with sessions in Jordan, the Dominican Republic and for U17 wrestlers in Serbia.

A significant milestone was achieved by conducting the South-East Asia & Oceania Education Week in Perth from September 30 to October 4.

Representatives from seven Oceania nations — Australia, New Zealand, Samoa, Solomon Islands, Nauru, Tahiti, and the Marshall Islands — and a participant from Singapore gathered with the hope of enhancing wrestling expertise across the region. For many, the session was their first UWW certification in years, adding even more impact to the event and underlining the UWW’s efforts to grow the sport.

Argentina became the first country in the Americas to host a Level 3 Coaches Course. This was also the first-ever Level 3 course conducted in Spanish globally. Bulgaria successfully hosted a Level 2 Coaches Course while India was the destination for the Level 1 course.

A total of approximately 150 coaches benefitted from these sessions, marking a significant step in their education.

Tunisia, Senegal, Guatemala, Croatia, Bahrain and Saudi Arabia are some other countries where crucial UWW developmental programs were hosted.

Cambodia marked a significant milestone in terms of growth of wrestling in the country by conducting the Development of the National Sports System from July 18 to November 30, 2024.

Another important program was on using AI and other new technologies in coaching during the ASOIF Sports Development and Education Group (ASDEG) Workshop in Lausanne.

UWW Development Director and ASDEG Chair Deqa NIAMKEY, who was also elected as a Board Member of the International Council for Coaching Excellence (ICCE) in February 2024, underlined the transformative potential of AI.

The annual meeting, which attracted 60 experts representing over 30 International Federations (IFs), agreed to implement a range of initiatives over the next 12 months. It included supporting the IFs in increasing the representation of Women Technical Officials and Coaches to meet International Olympic Committee targets, establishing regular communication to facilitate cross-sport collaboration and knowledge-sharing and equipping IFs with incorporating technology in development programs and resources for education.